Feeling stressed? Tap it away. Tapping expert, wellness activist and motivational speaker, Jennifer Partridge, shares how Emotional Freedom Technique (EFT) - a blend of Chinese medicine and modern psychology - can be used to heal deep trauma as well as day-to-day stress. Jennifer's created an exercise you can easily follow, which you can watch here: go.mindvalley.com/5CqSclYQ Tune in to this episode now and learn how to tap your stress away.
Learn to naturally and systematically reclaim your health and vitality with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_emed