La isla olvidada de Venezuela (Venezuela's Forgotten Island)
20 min

Working as a nurse in Venezuela during the worst economic crisis in the country's history, Fabiola Molero is used to seeing hardship. But when she and her team saw a photo of a girl suffering from extreme malnutrition on a nearby island, they knew the crisis had reached a tipping point.

Study materials and a transcript of this episode are available at https://podcast.duolingo.com.

Merriam-Webster's Word of the Day
Merriam-Webster's Word of the Day
Merriam-Webster
posthumous
Merriam-Webster's Word of the Day for November 25, 2020 is: posthumous • \PAHSS-chuh-muss\  • adjective 1 : born after the death of the father 2 : published after the death of the author 3 : following or occurring after death Examples: Published eleven years following his death in 1969, John Kennedy Toole's novel A Confederacy of Dunces earned the author posthumous fame as well as the Pulitzer Prize for Fiction. "Sharon Jones may no longer be with us, but her legacy continues to endure in the form of posthumous releases. Daptone Records released a new Dusty Springfield cover from the upcoming Sharon Jones & the Dap-Kings album, Just Dropped In To See What Condition My Rendition Was In." — Emily Tan, Spin, 7 Oct. 2020 Did you know? The etymology of the word posthumous tells a complex story. In Latin, posterus is an adjective meaning "coming after" (from post, meaning "after"). The comparative form of posterus is posterior, and its superlative form is postumus, which means, among other things, "last." Postumus had specific application in referring to the last of a man's children, which in some cases meant those born after he had died. Latin speakers incorrectly identified the -umus in this word with humus, meaning "dirt" or "earth" (suggesting the ground in which the unfortunate father now lay). The Latin spelling became posthumus, as if the word were formed from post and humus, and both the "h" and the suggestion of "after burial" or "after death" carried over into English.
2 min
Daily Meditation Podcast
Daily Meditation Podcast
Mary Meckley
Calm Anxiety About Upcoming Holidays
"Practice the art of silence... the only place you can be safe is in silence." ~ Paramhansa Yogananda, "How to Awaken Your True Potential" This week, I invite you to follow along with the wisdom from Paramhansa Yogananda who wrote the classic, "Autobiography of a Yogi." In this week's series, we'll be exploring another book he wrote called, "Awaken Your True Potential." You'll explore a different meditation technique in each episode to focus on positivity and to release negative thoughts. This is part 4 of a 7-part Awaken Your Full Potential meditation series, episodes 2166-2172. THIS WEEK'S CHALLENGE: You're invited to take part in a Positivity Quest. Every day this week, notice negative thoughts and switch them around to focus on positivity. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Reverse Negative Thoughts Visualization Day 2: Affirmation "I am grateful for all I am." Day 3: Inhale + expand the abdomen, Exhale + allow it to sink downward Day 4: Vayu Mudra technique Day 5: Fourth Chakra Focus Day 6: Layer the week's techniques together Day 7: Weekly Reflection Meditation LET'S SUPPORT EACH OTHER - WANT TO SHARE YOUR MEDITATION RITUAL WITH YOUR FELLOW MEDITATORS? Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: * sip.and.om Instagram https://www.instagram.com/sip.and.om/ * sip and om Facebook * https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.
10 min
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