Aventuras con mi padre
Play • 22 min

When Sonia González was a child, her father was the center of her universe, always leading the family on adventures to different parts of Venezuela. But one day, all of that changed and Sonia and her siblings became the leaders of the most challenging ad

Merriam-Webster's Word of the Day
Merriam-Webster's Word of the Day
Merriam-Webster
gazette
Merriam-Webster's Word of the Day for March 1, 2021 is: gazette • \guh-ZET\  • noun 1 : a paper that is printed and distributed usually daily or weekly and that contains news, articles of opinion, features, and advertising : newspaper 2 : an official journal 3 British : an announcement in an official gazette Examples: The weekly gazette includes a list of the names of students who have made local schools' honor rolls. "French media group Lagardere, the owner of Paris Match magazine, has received a 465 million euro ($564 million) state-guaranteed loan to help it cope with the economic fallout of the pandemic, the government’s official gazette said on Sunday." — Reuters, 3 Jan. 2021 Did you know? You are probably familiar with the word gazette from its use in the names of a number of newspapers, but the original Gazettes were a series of bulletins published in England in the 17th and early 18th centuries. These official journals contained notices of government appointments and promotions, as well as items like bankruptcies, property transfers, and engagements. In British English, gazette can also refer to the kind of announcement that one might find in such a publication. It can also be used as a verb meaning "to announce or publish in a gazette." The word derives via French from Italian gazetta. The related word gazetteer, which we now use for a dictionary of place names, once meant "journalist" or "publicist."
2 min
Daily Meditation Podcast
Daily Meditation Podcast
Mary Meckley
Following Your Higher Consciousness, Day 2 of Living Authentically Series
"I usually get up, exercise, have breakfast, and then listen to the podcast in the shower. I love the calm after taking care of myself but before starting my day." -- Carla from Pittsburgh, PA, USA, your fellow meditator Do you feel the need to live more authentically? With all the changes stemming from living life during the coronavirus pandemic, the world is a bit different. Are you a bit different too? This week, you are invited to realign yourself with your inner truth. Sometimes living authentically can be frightening. Allow yourself to open up to new possibilities of your inner-truth. This is day 2 of a 7-day Living Authentically Meditation series, episodes 2243-2249. THIS WEEK'S CHALLENGE: You're invited to take part in a Compassion Quest. This week, focus on compassion when faced with criticism, judgment and negative news. There's a journal prompt for you every day. In each episode, I'll share the day's specific inner truth focus and you're encouraged to journal about it. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualization of Kindness Day 2: Affirmation, "I anchor myself in understanding and compassion." Day 3: Breathing Technique Day 4: Mudra Technique Day 5: Chakra Technique Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques shared at: * sip.and.om Instagram https://www.instagram.com/sip.and.om/ * sip and om Facebook * https://www.facebook.com/SipandOm/ JOIN OUR FREE FACEBOOK GROUP Connect with other meditators on the Daily Meditation Podcast private Facebook group! https://www.facebook.com/groups/thedailymeditationpodcast/ SIP AND OM MEDITATION APP Join Mary for deeper, longer daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 2-weeks free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2 weeks for access to the iOS version: https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 2 weeks free access to the Android version: https://play.google.com/store/apps/details?id=com.sipandom.sipandom All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. Resources: Music by Christopher Lloyd Clarke and Greg Keller.
10 min
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