Burnout is real people!! I’m currently recovering from it as a result of overfilling my plate and stretching myself thin with numerous goals and have-tos this year. The perils of an overly ambitious, eager multipassionate. lol!! But really, it’s something that most people experience on a daily basis but not something we immediately recognize until our burnouts manifest themselves into sickness or a chronic condition.
This week’s episode is a solo episode, in which I discuss my recent bout with burnout as well as how to recognize burnout at the onset. I also share what I’ve found to be helpful with getting myself back in the groove and on track post burnout. Please enjoy and share with anyone you know who may be experiencing fatigue or exhaustion.Nache' Snow