Sade Bolarinwa shares her journey to getting healthy and how that led her into female bodybuilding competitions. She discusses the benefits of eating for a purpose and the dangers of not getting enough nutrients when competing or working out. For those looking to get a trainer/coach she provides advice for choosing the right person for you.
We wrap up the episode outlining her goals for 2017, which align with her passions, fitness and health.
Photographer: Kai York (This image was featured in Vogue Italia in 2016)SADE BOLARINWA
Instagram: @mochafashion78WHERE’S NACHE’
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