Christopher Marquis - Finally - It’s Not All About Profit
Play episode · 57 min

Christopher Marquis is a professor in Global Sustainable Enterprise at Cornell. His teaching and research focuses on social innovation and change and doing business in China. Chris' upcoming book is: Better Business: How the B Corp Movement Is Remaking Capitalism.

You can follow Chris on Twitter: @CMarquisCornell.

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Shaped by Dog with Susan Garrett
Shaped by Dog with Susan Garrett
Susan Garrett
Using a Head Halter on a Dog, Why My Approach is so Different
Visit us at Today I’m sharing with you how I get brilliant behaviours with my dogs. No matter what you are training, the key to success is to build value for what you want your dog to do and avoid your dog rehearsing undesirable behaviours. I’ll walk you through it step by step using walking on a leash as an example, and for me, that starts with using a Head Halter. Now before you turn off, you need to know that how I use a Head Halter is very different to nearly everyone out there. I’m also covering how not to use a Head Halter and clearing up common misconceptions. In the episode you'll hear: • Why behaviours get inadvertently chained and how to avoid it. • How to set your dog up for success and keep your dog safe. • Why the use of a Head Halter is controversial. • What walking your dog has to do with driving a car. • About the importance of protective gear. • What you should never do with a Head Halter. • Why I have to earn the right to put a Head Halter on my dog. • How I condition my puppy or dog to a Head Halter. • Why you need to know what you want your dog to do. • The 3 things I train for the times my dog and I come across a distraction when walking. • Everything I do differently when conditioning and using a Head Halter. • How we can be fair to our dogs by rehearsing success. • Why I let my dogs have a choice. • Strategies to use in the face of distractions when you are out with your dog. • What my ultimate goal is when I use a Head Halter. Resources: • Blog Post: How Do I Train My Dog NOT to Jump Up?- • Podcast Episode 29: Understanding and Preventing Reactivity and Aggression in Your Dog- • Podcast Episode 39: Is a Resistant Dog a Stubborn Dog?- • Podcast Episode 4: T.E.M.P. (Tail, Eyes/Ears, Mouth, Posture)- • Podcast Episode 24: Help for the Dog who Chases Chipmunks, Bicycles, and the Neighbor’s Cat- • Video Blog Post: How do I Stop My Dog from Pulling on the Leash?- • Video Blog Post: Quick Tip for Dog Walking and Distractions-
25 min
Attention Talk Radio
Attention Talk Radio
Attention Talk Radio
ADHD: You’ve Read All the Books So Why Are You Stuck?
It has been said those with ADHD know what to do, but they struggle to do what they know to do. There are many reasons for this, but one reason is the difference between knowledge and the execution of knowledge.  In this episode of Attention Talk Radio ADHD coach Jeff Copper ( has a conversation with complex parent coach Elaine Taylor-Klaus ( on the distinction between knowledge and the execution of it and talks about what is needed to increase the chances of executing and being more productive. If you have read all the books and are still stuck, don't miss this show.   Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention deficit disorder (ADD), including managing symptoms of attention deficit disorder, adults with ADD, or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to help adults and children (particularly those diagnosed with or impacted by attention deficit disorder or its symptoms) in life or business who are stuck, overwhelmed, or frustrated. It will help adults and children get unstuck and moving forward by helping to open their minds and pay attention to what works.   Attention Talk Radio host Jeff Copper is an ADHD coach. To learn more about Jeff go to
34 min
Tough Girl Podcast
Tough Girl Podcast
Sarah Williams
Dr. Betty Holston Smith - 79 years young, running 60 to 100 miles per week, sharing her knowledge about running, health and fitness.
At 79 years young, Dr. Betty Holston Smith has the fitness level of your average 30-year old and looks at least 20 years younger than she is!    Dr. Betty was previously a 200-pound couch potato who loved junk food and smoking. Dr. Betty shares more about how she transformed her life 50 years ago. This really is a master class told by a phenomenal story teller, who goes into the details.   During this podcast episode Dr. Betty shares more about her early life, how she got into running, how she changed her diet, how she trains, and how she copes on 4hrs of sleep a night. At 79 years young Dr. Betty is still running 60 to 100 miles per week!    If you want to learn the secrets of running, health and fitness, this is an episode not to be missed.   New episodes of the Tough Girl Podcast go live every Tuesday and Thursday at 7am UK time - Make sure you hit the subscribe button so you don’t miss out.    The tough girl podcast is sponsorship and ad free thanks to the monthly financial support of patrons. To find out more about supporting your favourite podcast and becoming a patron please check out   Show notes * Speaking to Dr. Betty Holston Smith * Being a smoker and eating junk food * Being 200lbs overweight * Why she decided to lose weight * Trying all of the crazy diets * Being inspired by Dr. Mirkin  * Why nutrition and movement is so important * Advice for movement - Get outside 3x a week for 30 mins * Why you need to strengthen your heart * Why you need to eat, fruit, vegetables, whole foods, seeds and nuts * What Dr. Betty eats on a daily basis * Falling in love with running and how it became the core of her life * Starting to feel the difference in her life * Running ultra marathons and having no need for recovery * The good things that have come from her lifestyle * Being monitored by John Hopkins Hospital  * Thriving on 4hrs of sleep a night * Doing relationship based coaching * The importance of respecting the body * Stretching and doing Tai Chi for 40 years * Growing up in virgin woods and falling in love with mother nature * Growing up as 1 of 6 children * Her favourite shoes - Vivo Barefoot   * Running marathons on 6 continents * Running a half marathon (22 miles) on the Great Wall of China * Running and teaching deep water running * Setting up your body for running  * The benefits of chia seeds * The power of having good posture * Lessons from Michael Jackson with his pelvis * Needing a strong core to be any kind of runner * Why you need to have relaxed shoulders * Why running should be moving meditation * Writing her book - Lifestyle by Nature: One Woman's Break from the Unhealthy Herd to Roam Forever Healthy in Nature's Lifestyle Change Herd * Focusing on what you love and what you are passionate about * Wanting to run for the rest of her life * Passion and perseverance  * Not caring about the finish line * The process of changing a lifestyle * Going to school during segregation * The lifestyle change line * On going challenges * Running a 901 mile virtual race * Looking for more virtual races * Not being on social media * What her week looks like   Social Media   Book - Lifestyle by Nature: One Woman's Break from the Unhealthy Herd to Roam Forever Healthy in Nature's Lifestyle Change Herd    More about the book:   How are you? If your truest first thoughts in pondering this question are something like "I could be better," this nature-based lifestyle-change book might help. To be healthy, you must take care of all of you because the total you is made up of your entire self, including your body, mind, spirit, soul-your everything.    If one part of you is not up to par in some way or another, it's impossible for your everything else to be totally healthy. You have tried everything your friends, your doctors, and even the advertisement industry recommended for improving your health. But nothing has worked, except to make you a frustrated person.    Close your eyes right now and allow your conscious mind to contemplate your health situation. Be honest. You are not the healthiest that you can or should be. In fact, you are in dire straits according to how you feel and what your medical team says about your health. I know all of this about you because I was you so many years ago.    Like you, for years I followed the same type of diet herd that you have been following. And like you, after trying everything, I had no clue about what to try next. However, I found a clue. Over forty years, I lived the importance of and learned to replicate nature's wisdom on nutrition and movement in my unhealthy lifestyle. Her focus was on naturally changing lifestyles, not on temporary quick fixes. And in the process, she provided me with all types of support to do so. I carefully recorded her step-by-step wisdom and provided the details inside.    Ditch your next quick-fix cosmetic diet, and put your trust in nature's simple but trustworthy lifestyle-change wisdom.
1 hr 9 min
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