I'm A Celeb: Bye Bye Beard, Megashag and Special Guest
Play • 26 min

It’s the eleventh day of Jordan’s time in the I’m A Celeb castle and Jordan North’s face is now as bare as his chest. But this episode isn’t about Jordan’s face, chest or leadership. It’s about the special guest. A guest so big, you’ll have to listen to find out who it is.

 

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The Kevin Clifton Show
The Kevin Clifton Show
Kevin Clifton
Make Moore Plans (With Disruptive Entrepreneur Rob Moore)
In this week’s show, Kevin talks to one of his mentors, author, property investor and host of the ‘Disruptive Entrepreneur’ Rob Moore. Kevin asks Rob his view on various subjects such as the impact of Covid 19 on his business and how he turned the downside to an upside, his coping strategies and the use of social media.   KEY TAKEAWAYS   Having more structure to your days and creating a new routine for yourself can be beneficial to your productivity. Having a structure whereby you map out your days means that you are more likely to achieve these things. Having this also forces you to be more disciplined.   There is a lot of pressure from society to work a certain amount of hours per day. Comparison is often the thief of all joy. Stop comparing your routine to others and do what works best for you.   The social media algorithms are designed to make us addicted to those platforms. The more they have us on their channels the more money they make. Everything has an upside and a downside, as soon as you see something as all upside you’re in a fantasy. If you go on social media expecting nothing but upside, then you are naive about the reality of it.   It is important to set rules. Even if it is something as small as what time you read your book or what you have for breakfast. Putting those rules in place means that you are now a disciplined person.   The line between social media being good for you and damaging for you is very fine. You need to have the wisdom to know where that line is. Keep the way you use social media ever-evolving. Social media feeds you what you have told it you want to see. If you are seeing things you don't want to see you need to give the platform feedback so that it will show you other stuff.   Make sure you are consuming media that you enjoy. If you know something will harm you, don't listen to something because others said that they enjoyed it. Surround yourself with stuff that is going to influence you in the way that you want to be influenced.       BEST MOMENTS   ‘If you knew your future that would ruin it immediately’  21.12 ‘Anxiety is a worry about the future, guilt is a regret of the past’ 23.19 ‘Routine equals results, discipline equals freedom’ 29.28 ‘Do easy things for a hard life or do hard things for an easy life’ 30.50 ‘The line between social media being good for you and damaging to you is a fine line’ 57.07   VALUABLE RESOURCES https://robmoore.com/ bit.ly/Robsupporter ABOUT THE HOST Kevin Clifton is a professional dancer who has been performing & competing at the highest level for over a decade. Kevin has worked on shows like 'Burn the floor' & 'Rock of Ages' to 'Strictly Come Dancing' one of the biggest TV shows in the UK which Kevin won in 2018.   ABOUT THE GUEST Rob Moore is an author of 9 business books, 5 UK bestsellers, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestseller "Life Leverage" Host of UK's No.1 business podcast "The Disruptive Entrepreneur." CONTACT METHOD Rob’s official website: https://robmoore.com/ Facebook: https://www.facebook.com/robmooreprogressive/?ref=br_rs LinkedIn: https://uk.linkedin.com/in/robmoore1979 See omnystudio.com/listener for privacy information.
1 hr 1 min
Hoovering
Hoovering
Jessica Fostekew
Hoovering - Episode 153: Christy Harrison
Welcome to HOOVERING, the podcast about eating. Host, Jessica Fostekew (Guilty Feminist, Motherland) has a frank conversation with an interesting person about gobbling; guzzling; nibbling; scoffing; devouring and wolfing all up… or if you will, hoovering. In this episode I’m talking to one of the most incredible people there is, dietician, nutritionist, author and creator of the incredible ‘food psych’ podcast, Christy Harrison. I know. What a touch. Our chat is everything I hoped it would be and I’m surprised as you that I sort of kept my shit together around her.  Everything written below in CAPITALS is a link to the relevant webpage.  Honourable Mentions/ Links I honestly can’t recommend CHRISTY HARRISON’s book ANTI-DIET enough, get it get it get it, and also her absolutely stunning podcast, FOOD PYSCH.  I’m on this great site called PATREON where I swap your money for ace podcast related stuff like totally exclusive content and guest recipes. It’ll help me keep the podcast not just alive, but also thriving. Thanks so so so much if you’ve become a patron recently and/ or stuck with me since the beginning of this.  Also - if you’d wanted to donate something as a one-off you can DO THAT HERE on the Acast Supporter page thing.  I got my big beautiful curly cucumber from ODDBOX and if you want one? And you want a massive £10 off your first box so it makes it just a few quid? Then USE THIS LINK MATE MY TOUR IS RESCHEDULED - COME!  Things we mentioned that you might be interested in from this podcast include… We talked about TRADER JOES. It turns out they have ALDI in the States. But not RICE KRISPIES or MARS BARS or the KELLOGS APPLE, KIWI and STRAWBERRY ones.  INTUITIVE EATING as founded by Elyse Resch and Evelyn Tribole If you hadn’t heard of it, this is VEGANUARY.  As ever, I find myself needing to credit the extraordinary RUBY TANDOH And Support this show http://supporter.acast.com/hoovering.   See acast.com/privacy for privacy and opt-out information.
1 hr
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