42. Anxiety, Intrusive Thoughts + Taking a Break from Alcohol with Anne Claire Patterson
1 hr 3 min

Cheers to another Monday! Today, Landyn sits down with her right hand girl, Anne-Claire Patterson to talk all about mental health + her journey to taking a break from alcohol. Landyn and Anne Claire dive into what it’s like going to therapy the first time, dealing with anxious thoughts and the effects drinking alcohol has on them.

This episode also includes: + Growing up with anxiety + Anne Claire’s journey to her OCD diagnosis + Intrusive thoughts + Tips on finding a therapist + Resources for taking a break from alcohol + I Am Sober App

For more info and where to find everything Landyn talked about visit www.livingwithlandyn.com/ep-42-anxiety-intrusive-thoughts-taking-a-break-from-alcohol-with-anne-claire-patterson

Wake Up With Weslie
Wake Up With Weslie
Weslie Christensen
Finding fame, then returning back home to yourself with singer/songwriter Kenny Holland
This episode of Wake Up With Weslie is brought to you by: *Vouri.* Vuori is a new perspective on high-performance apparel. Their workout clothing is incredibly versatile and so flattering on the body that Weslie had to scoop them up herself. From working out to going out...you can do it all while wearing Vuori! For 20% off of your first purchase, go to *vuoriclothing.com/weslie** * *The Daily Shifts.* The Daily Shifts is an amazing app that helps you start to shift your life into a more positive direction. It encompasses all the daily practices you need to really make a change into one convenient place that is so incredibly simple, and easy to use. On top of this, The Daily Shifts is offering the Wake Up With Weslie audience access to their Shift my Life Master Class (75-page workbook + access to so much more!) for only $99. Go to *thedailyshifts.com/weslie* for this limited time offer where you save $900+! *Truebill.* Finances can be scary. Trust me, I know. But the truth is, they don't have to be and Truebill can get you on track in just a few minutes. So go to *Truebill.com/weslie* or straight to Apple app or Google Play stores and start taking control of your money today. Kenny Holland is famous, but you’d never know it if you ran into him in the grocery store. He is one of the kindest, most down to earth and welcoming souls I’ve ever known…and not to mention…super talented.  He is a singer/songwriter, producer, and an actor. He starred in Saturday’s Warriors as the lead and he tells us all how he stumbled into all this fame and success at quite an early age.  Kenny opens up about how his life has unfolded, and how he has gotten to the spot he is at today which is a place of service and giving back.  You can find him on Instagram: @KennyHolland YouTube: KENNY HOLLAND And his new album DOLPHINS is anywhere you get your music
1 hr 9 min
The Mom Room Podcast
The Mom Room Podcast
Renee Reina
EP41. Anxiety and OCD in Pregnancy and Motherhood, with Jenna Overbaugh
*EP41. *Renee chats with licensed therapist, Jenna Overbaugh. Jenna tells us about her own experience with anxiety and OCD in pregnancy and motherhood. She explains why fear makes sense in context of parenting, how to know whether your anxiety/OCD symptoms are normal, adaptive, or functional, as opposed to problematic. Jenna gives us practical things we can do at home to ease our anxiety, and describes what professional treatment is like.  *Books recommended by Jenna: * * How Not to Hate Your Husband After Kids - Jancee Dunn  * Good Moms Have Scary Thoughts - Karen Kleiman * Dropping the Baby and Other Scary Thoughts - Karen Kleiman This episode is brought to you by *GrowCo** *postnatal rehab. GrowCo supports mothers in their healing through doctor-designed and led postnatal fitness. With a focus on the core and pelvic floor, the online community features 50+ workouts streaming 24/7, weekly live workouts and monthly masterclasses. *CLICK HERE* to sign up now with a one time payment of $250 (50% off the regular price). To find a GrowCo healthcare professional near you, click *HERE*. Follow Growco (*@growco.rehab*) on Instagram. ____________________________________________________________________ To join The Mom Room Community, click HERE. To connect with Renee Reina, click HERE. To visit Renee's blog, click HERE. Follow Renee Reina (@the.mom.room) on TikTok. Follow Renee Reina (@the.mom.room) on Instagram. To visit The Mom Room podcast website, click HERE. Follow Jenna (@jenna.overbaugh) on Instagram. To visit Jenna's website, click HERE. To listen to the All The Hard Things podcast, click HERE. To follow Jenna on Facebook, click HERE.
1 hr 5 min
Hot Marriage. Cool Parents.
Hot Marriage. Cool Parents.
Jamie Otis and Doug Hehner
Ep. 98 Self Love Is An Ongoing Process, But You CAN Achieve It! Kenzie Brenna Tells Us How!
Today we are super excited to have Kenzie Brenna, self love advocate, host of the podcast Conversations with Kenzie, fierce millennial speaker & influencer on Hot Marriage. Cool Parents! Kenzie’s podcast is all about mental health and self love! The reason we fell in love with her page on Instagram is because she radiates positivity particularly concerning self love and body positivity and as you know we are ALLLLLLL about that!   10:27 - Welcome to Hot Marriage. Cool Parents., Kenzie!  10:58 - Jamie asks, what is your definition of body positivity? 14:12 - Doug asks, do you remember the first time you were vulnerable and posted about body positivity online? What was the response like? 17:55 - Doug asks, was there something that prompted you to speak out about body positivity? 22:35 - Jamie asks, what do you want to say to people who are struggling with their body image and weight as a result of the pandemic? 26:18 - Jamie asks, what do you say to the person who cannot cut someone negative out of their life? (i.e. their relative) 35:30 - Jamie offers advice to those who may feel shy in confronting others about them consistently bringing up weight, etc. 37:00 - Jamie asks, if someone is just starting out in the journey to body positivity, what is something they can do daily or weekly to encourage them to continue? 43:20 - Jamie asks, what does she do now that she is a few years into her self-love journey that she has become more practiced in since the beginning?   Stay tuned you guys, and stay HEALTHY!   Kenzies Instagram: https://instagram.com/kenziebrenna   And thank you to our sponsors:   LinenFit - Right now, LinenFit is offering 20% off purchases sitewide at LinenFit.com - use code HOTMARRIAGE at checkout! Dropps - visit dropps.com/hotmarriage and use the code hotmarriage to get 25% off your first order! Learn more about your ad choices. Visit megaphone.fm/adchoices
59 min
Mom Brain
Mom Brain
Gallery Media Group Originals
'Stepmother' is No Dirty Word to Lisa Edelstein
Lisa Edelstein is the actress you know from numerous series and is currently in Netflix's final season of The Kaminsky Method. She was also in The West Wing, Ally McBeal, House and she was the lead in Bravo's Girlfriends' Guide to Divorce. Catch Lisa in season 2 of Fox's 9-1-1:Lonestar alongside Rob Lowe, which premieres in January. Lisa is a proud stepmom to 2 beautiful boys and loves them just as if she was their biological mom. She wrote a really heartfelt, open and honest piece about her experience as a stepmom for Redbook that you should definitely take a minute to read. Lisa tells Hilaria and Daphne about the complicated nature of being a stepmother. She explains how language and labeling become issues, how she has to navigate her role in their family, and sometimes know when it's important to take a backseat and just be supportive to her husband and sons. Plus, how she juggles marriage, raising kids, a career, and a relationship with the kids' mother. It's an honest conversation about what it is to be a stepmother. _Favorite Things:_ Daphne: Busy Box Child sensory boxes Hilaria: Zara Newborn Knitwear Lisa: Making art with Prismacolor markers,  Email us with your questions at mombrainpod@gmail.com and follow us on Instagram, just search for @MomBrain. We answer a lot of your questions on there! Check out videos of our episodes on our YouTube channel! We also invite you to become a member of Mom Brain's official Facebook Group. Check out PureWow's Happy Kid Awards: A Guide To The Best Products For Families - To find the 77 top buys of 2020!
44 min
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