heyyou podcast
Hey You - Episode 8 - Mental Health Awareness
May 28, 2019 · 27 min
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We took a trip to Toronto for Collision Conf and chatted with our friends.

 

In this episode, we sit down with Josh Holmes, Developer and Advocate at Microsoft, who recently shared his issues with burn out and depression. Josh gave us his time and thoughts on red flags, how he realized things were spiraling, and some tips on what do once you recognize what's happening.

 

Trigger Warning: This is a serious episode discussing serious issues around Mental Health, depression, and burn out.

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