Who Cares About Men's Health?
30: The Secret to Successful Strength Training (Rerun)
Dec 17, 2019 · 28 min
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Step 1: Stop trying to look like the muscle bros on magazine covers. Focus on how you can live an extraordinary life. Dr. Ernie Rimer works with top college athletes, but he shares a simple 5 Exercise strength routine you can - and should - start today.
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