The Head Trash Show with Alexia Leachman
What is Reflective Repatterning - an interview with its founder, Chris Milbank
Jul 30, 2013 · 21 min
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The technique at the core of our Head Trash Clearance method is Reflective Repatterning. Reflective Repatterning is a new technique that differs quite a lot from other mind therapies out there. So, I'm thrilled to be able to talk to its founder, Chris Milbank all about it. During our chat, Chris shares

  • What Reflective Repatterning is
  • How he came to develop it
  • How it's different to other mind therapies such as NLP, TFT, Hypnotherapy and talking therapies such as counselling and psychotherapy.
  • Why he claims that it's 18 times more effective than other techniques

If you're interested in learning Reflective Repatterning, both Chris and I offer a number of training courses and workshops which are detailed below...

Head Trash Liberator: Level 1 Reflective Repatterning

Reflective Repatterning [Level 1]: Chris' Level 1 training. For more information visit Chris Milbank's site here.

Head Trash Coaching: Applied Reflective Repatterning for coaches.


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