Happiness Podcast
Happiness Podcast
Nov 27, 2020
#302 Happiness - Embracing the Adventures of Life
Play • 15 min

Life can truly be a beautiful adventure. But we have to be less concerned about what other people think of our life choices and be willing to try new things. To learn more about the Happiness Podcast, go to: https://www.HappinessPodcast.org. To learn more about Dr. Puff's Corporate Workshops, go to: https://www.SuccessBeyondYourImagination.com

Affirmation Pod
Affirmation Pod
Josie Ong Media
323 Getting Back to Sleep
Waking Up At Night? I've heard from many of you that you're finding it hard to go to fall and STAY asleep. And you're understandably tired, edgy and frustrated. To help with this, I've created this progressive relaxation mixed with some sleep affirmations. It's called "Getting Back to Sleep" The sister episode to this one is Episode 304 Comforting Breathing Meditation Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT If you're feeling something's not right, Plushcare provides virtual primary care and mental health treatment on your smartphone or computer. You can book a same-day appointment any day of the week. Start your FREE 30-day trial at PlushCare.com/Affirmation WANT MORE EPISODES LIKE THIS ONE? Episode 246 Progressive Relaxation for a Better Sleep Episode 220 After Bad Dreams and Nightmares Episode 109 Affirmations for a Good Night’s Sleep Episode 108 Progressive Relaxation for a Great Night’s Sleep Episode 10 Good Night My Body! Episode 6 Better Sleep REVIEWS “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann “Josie changed my life! Love these affirmations so much. They made me more positive and less reactive." - Ferra Rossa “When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union HAVE YOU DOWNLOADED THE APP YET? Ready for more positive, soothing affirmations? Come listen to the bonus episodes on the Affirmation Pod App! Available on the Apple and Google Play app stores. The app is where you can easily make your own favorites playlist, download to listen offline and a whole lot more! Premium access includes over 50 bonus episodes you won’t hear on the podcast. FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Maintaining Self-Care During Stressful Times Overwhelmed Playlist Self Soothing Just Breathe and Just Be I Liberate Myself I am Living as Me Counting Back from 20 to 1 Greater Love Power and Peace Your Morning Empowerment DOWNLOAD THE APP📱 Amazon App: AffirmationPod.com/AmazonApp Google Play App: AffirmationPod.com/GooglePlay iOS App: AffirmationPod.com/iOSApp FOLLOW👇🏻 Facebook Group: AffirmationPod.com/FacebookGroup Facebook Page: AffirmationPod.com/FacebookPage Instagram: AffirmationPod.com/Instagram Pinterest: AffirmationPod.com/Pinterest Twitter: AffirmationPod.com/Twitter YouTube: AffirmationPod.com/YouTube PREMIUM 💖 Affirmation Pod App: AffirmationPodPremium.com Patreon: AffirmationPod.com/Patreon Supercast AffirmationPod.com/Supercast AND MORE 💗 App: AffirmationPodAccess.com App FAQs: AffirmationPod.com/FAQs Contact: AffirmationPod.com/Contact Kids Version: AffirmationPod.com/Kids Portuguese Version: AffirmationPod.com/Portuguese Request an Episode: AffirmationPod.com/Requests Self-Care Worksheet: AffirmationPod.com/SelfCare Shop: ShopAffirmationPod.com Sponsors: AffirmationPod.com/Sponsors Spotify Playlists: AffirmationPod.com/Playlists Stress Management Worksheet: AffirmationPod.com/Stress Tip Jar: AffirmationPod.com/TipJar Web Version of App: AffirmationPod.Libsyn.com Website: AffirmationPod.com Thanks for listening to Affirmation Pod today!! 🙏🏻 How can I improve Affirmation Pod for you? Let me know at AffirmationPod.com/Better Now go be you, know you and love you! Sending love and hugs 💖🤗💖 Josie App Available on APPLE and GOOGLE PLAY
14 min
Mind Love ♡ Modern Mindfulness
Mind Love ♡ Modern Mindfulness
Melissa Monte | Mindset Mentor
Sparking Epiphanies • X29 FULL EPISODE UP FOR A LIMITED TIME
We will learn: How to recognize an epiphany The stages of every life-changing epiphany How to utilize our epiphanies to their highest potentials. Have you ever had an epiphany? Do you even know what one is? We usually use it to mean a sudden revelation or insight… and most of the time I hear it used in those lightbulb moments of creativity… kinda like an “aha” moment. But I’m coming to learn it goes a little deeper. The dictionary definition is a sudden, intuitive perception of or insight into the reality or essential *meaning* of something, usually initiated by some simple, homely, or commonplace occurrence or experience. And the word “epiphany” dates all the way back to ancient Greece. It comes from the Greek “epiphaneia,” meaning “appearance” or “manifestation,” and was usually referred to the revelations brought to us by the gods. So it’s not just about a random insight… it’s an intuition realization about the the deeper meaning of something. Which I believe is our whole purpose in being in a body in this lifetime. To find the meaning in our lives. Our guest is Elise Ballard. She is the author of the book, Epiphany: True Stories of Sudden Insight and Epiphany: The Journal, which are all part of her Epiphany Project, a collection of interviews with people from all walks of life about their greatest epiphanies.  She is now considered an “epiphany expert” so I’m super stoked at the insights we’ll get from today’s episode. Sign up for Mind Love Premium here. Show Notes: mindlove.com/x29 Learn more about your ad choices. Visit megaphone.fm/adchoices
56 min
The Adult Chair
The Adult Chair
Michelle Chalfant
245: Finding Balance Through Chinese Medicine with Brodie Welch
To start 2021, we are talking all about simple, hands-on tools and practices that you can incorporate into your life to help you get into your Adult Chair — now and all year long. Today, we’re talking about one of my favorites: Chinese medicine. Chinese medicine is a beautiful, holistic view of healthcare that helps us find balance on the emotional, physical and spiritual level. It incorporates acupuncture, herbology, bodywork, movement and diet along with meditation and other grounding practices to bring health to your entire self. At the root of all Chinese medicine practices is the idea that we are interconnected beings and true wellness comes from treating the whole person and not just symptoms. I love this approach! In this episode, I talk with Brodie Welch, an acupuncturist and expert in Chinese medicine. We talk about presence, consciousness and processing emotions along with physical tools such as Qi gong and herbs. You might be surprised by the way these overlap with many of the ideas in The Adult Chair! Listen to discover: * How Chinese medicine helps the body create health by finding balance * How to find patterns and treat them holistically * Why it’s important to look for connections between how you’re feeling and where those feelings manifest in the body * What Qi gong is and its benefits * Simple self-care actions that you can take each day to live more in balance Brodie also walks us through a simple Qi gong exercise on the podcast that will help you get into balance in the moment (and maybe try a new practice you haven’t tried before!). “It’s a way of looking at the world and the body as an ecosystem...Chinese medicine sees the body as this interconnected system of different kinds of energy.” - Brodie Welch “No state of our physicality doesn’t have an emotion that goes with it.” - Brodie Welch “It’s not about treating a condition. It’s about treating a person.” - Brodie Welch “You don’t have to make this giant leap into someone that you’re not...If we can shift a tiny bit today and then the next day, we’re going to find a great change.” - Michelle Chalfant Resources Brodie Welch Website https://brodiewelch.com/ Free Qi Gong Resource https://brodiewelch.com/calm/ Brodie Welch Podcast https://brodiewelch.com/podcast/ TAC Gatherings https://theadultchair.com/tacgatherings More Adult Chair The Adult Chair Website https://theadultchair.com The Adult Chair Membership https://theadultchair.com/membership/ The Adult Chair Workshop https://theadultchair.com/events/ The Adult Chair Coaching Certification https://theadultchair.com/certification-program/ TAC Gatherings https://theadultchair.com/tacgatherings/ Stay Connected Instagram: https://www.instagram.com/michelle.chalfant Facebook: https://www.facebook.com/MichelleChalfantFanPage/ The Adult Chair Facebook Group: https://www.facebook.com/groups/theadultchair/ YouTube: https://www.youtube.com/c/Michellechalfant *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com
39 min
Be Positive Stay Positive Podcast
Be Positive Stay Positive Podcast
Nat Barouch
Monday Motivation
Many times people ask me how I find positivity during these crazy times. What we are about to face is unprecedented and can be very stressful. Remaining positive and focused and safe is of the utmost importance. As long as I'm allowed to be on the air I will share the positivity. I think we can all do a little bit better. Think about what you’re thinking about and practice awareness. Stay on your defined path towards your goal and let no one derail you. If you’re enjoying the show, it’s safe to assume there are others out there like you who would also enjoy the show. Help them find it. Please share this podcast and maybe the person you share it with will overcome that one thing in life they were struggling with. Theme Music by: Robert Schultz • http://schultzmusic.com • Schultz Music Publications Check out the Be Positive Stay Positive merchandise. https://teespring.com/stores/stay-positive-4 All profits from merchandise go to the book and to maintain the equipment used to produce this show. Please tell me your story. Go to http://BePositivePodcast.com/yourstory and tell me all about it. I'll discuss it on an upcoming podcast and give you a shout-out on the air. iTunes - https://podcasts.apple.com/us/podcast/be-positive-stay-positive/id1351156701?mt=2# Spotify - https://open.spotify.com/show/6JgCXL1PAdWui1bvQdKD0Y iHeart - https://www.iheart.com/podcast/256-be-positive-stay-positive-31158323/ Pandora - https://www.pandora.com/podcast/be-positive-stay-positive-podcast/PC:30969 Podomatic - https://staypositive.podomatic.com/ Google Play - https://play.google.com/music/listen?u=0#/ps/Igggp7vcdwdb4eyd5o3vvnnatfu TuneIn - https://tunein.com/radio/Be-Positive-p1205533/?topicId=129520935 Stitcher - https://www.stitcher.com/podcast/nat-barouch/stay-positive Player FM - https://player.fm/series/2100449 Podbean - https://www.podbean.com/podcast-detail/bj2vd-8af4e/Be-Positive-%7C-Stay-Positive-Podcast Castbox - https://castbox.fm/channel/Be-Positive-Stay-Positive-Podcast-id1181328?country=us Podtail - https://podtail.com/en/podcast/be-positive Listen Notes - https://lnns.co/AhFcvwQkeUJ Chartable - https://chartable.com/podcasts/be-positive Radio UK - http://www.radio-uk.co.uk/podcasts/be-positive-stay-positive Feedspot - https://www.feedspot.com/?followfeedid=5035294 Website - http://bepositivepodcast.com YouTube - https://www.youtube.com/channel/UCBoaClvyCPEHFmOQ9f5hPlw?" Facebook - https://www.facebook.com/bepositivepodcast Twitter - https://twitter.com/NatBePositive Instagram - https://www.instagram.com/drumman101 Linkedin - https://www.linkedin.com/in/be-positive-podcast #bepositive #positivity #LawOfAttraction #subconsciousmind #self-improvement #infiniteintelligence #MondayMotivation
11 min
Positive Mindset Podcast
Positive Mindset Podcast
Henry G
The Power of Manifestation | Controlling your energy to live your best life!
Our thought matter, but even more importantly is when we apply them! As we go through the day we're taking on vibrations from our surroundings. Examples would be taking on the frequencies of someone that was running late, so they're they're putting on that hurried energy. Or on the positive side they are having a great day, so they're putting out happy energy. No matter what it is, if we are not setting our own intentions then we are victim to those frequencies. In this episode of the The Positive Mindset Podcast I talk about what I am doing to control my intentions and keep myself in alignment with source energy.  Join the Positive Mindset Email list to stay up to date on the latest episodes! https://fantastic-builder-3871.ck.page/42746d6fe9 Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279   Support the Podcast https://anchor.fm/positive-mindset-podcast/support  Say Hi on Instagram instagram.com/realhenryg/    Book a FREE 20 minute Success Session with me by clicking the link below. https://app.acuityscheduling.com/schedule.php?owner=21444182&appointmentType=19690574  Get copywrite free music like I used in this episode https://www.epidemicsound.com/referral/1u8iq9/  Email Me henryg@findyourpositivemindset.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/positive-mindset-podcast/support
13 min
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