Get A Helmet
Get A Helmet
Jul 20, 2021
S2, E43: How Working With Your Energy and Listening to Your Body Will Change Your Life with Holly Sloof
Play • 1 hr 11 min

Your intuition speaks to you through your body. 

That HELL YES feeling of expansion in your belly. 

That HELL NO constriction of your throat. 


These are sacred messages and sometimes the mind is so loud we can not even hear them. Or maybe you do hear them but are too scared to listen.


During this chat with the magical, @hollysloof we chat all things energy, reiki and the wisdom of the body. 

I had a Reiki Reading with Holly a couple of hours before we recorded and honestly you can hear it in my voice. 

In this episode I share what that experience was like for me, what channelled messages came through from Holly and so much more. 


Here are a few other juicy  topics we hit on:

💛 Leaning into what your body is trying to tell you and trusting it

💛 The Reiki Reading I had with Holly that brought me so much clarity 

💛 What Reiki is and how it can support you in every area of your life

💛 Quieting your mind to hear what your body is trying to tell you and then actually listening and trusting it 

💛 How important it is to invest your healing and get support you need 


Make sure to go listen to receive a very special discount code for one of Holly’s Reiki Readings. 

I just re-listened to the recording of mine the other night and DAMN. So good.




Mentioned in this episode:

  • $20 off with the code REIKI20 on
  • The Circle Full Moon Dance Ritual Happening Friday July 23rd at 6pm EST


Go to this link to become a member of the Circle 



Discount Codes: 

Recess - 15% of all products. Go to and enter the code GETAHELMET at checkout


Better Help - 10% off your first month,

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