Entre deux mondes (Between Two Worlds)
Play episode · 22 min

For a long time, Paris was the only place Alexia Sena considered home. But when Alexia began to wonder how she would pass down her Cameroonian heritage to her mixed-race daughter born in France, she decided to move back to Cameroon with her family in search of the identity she thought she lost.

Study materials and a transcript of this episode are available at https://podcast.duolingo.com.

The Weekend University
The Weekend University
Making the best psychology lecturers available to the general public.
Culture and Mental Health – Prof Kate Pickett & Prof Richard Wilkinson
Get early access to our latest psychology lectures: http://bit.ly/new-talks Why is the incidence of mental illness in the UK twice that in Germany? Why are Americans three times more likely than the Dutch to develop gambling problems? Why is child well-being so much worse in New Zealand than Japan? The answer to all of these questions, hinges on inequality. This talk will explore how inequality affects us individually, how it alters how we think, feel and behave. You’ll learn about the overwhelming evidence showing that material inequalities have powerful psychological effects: when the gap between rich and poor increases, so does the tendency to define and value ourselves and others in terms of superiority and inferiority. The speakers will then go on to demonstrate that societies based on fundamental equalities, sharing and reciprocity generate much higher levels of well-being, and lay out a path towards making them a reality. Kate Pickett is Professor of Epidemiology in the Department of Health Sciences at the University of York and leads the Public Health and Society research group. She is the co-author of The Spirit Level and The Inner Level, with Richard Wilkinson, and her work addresses the social determinants of health and well-being. She was a National Institute for Health Research Career Scientist from 2007-2012, is a Fellow of the RSA and a Fellow of the UK Faculty of Public Health. Richard Wilkinson is a British social epidemiologist, author, advocate, and political activist. He is Professor Emeritus of Social Epidemiology at the University of Nottingham, having retired in 2008. He is also Honorary Professor of Epidemiology and Public Health at University College London and Visiting Professor at University of York. In 2009, Richard co-founded The Equality Trust and was awarded the Charles Cully Memorial Medal in 2014 by the Irish Cancer Society. Links: - Get our latest psychology lectures emailed to your inbox: http://bit.ly/new-talks - Check out our next event: http://theweekenduniversity.com/events/ - Kate & Richard’s books: https://amzn.to/37RwoNY
1 hr 26 min
Your Anxiety Toolkit
Your Anxiety Toolkit
Kimberley Quinlan, LMFT
Ep. 161: Feeling Guilty Doesn't Mean You Have Done Something Wrong
Welcome back to another episode of Your Anxiety Toolkit Podcast. Today's episode comes out of a conversation I had with a client and I thought you all might need to hear this as well. Today we are going to be talking about guilt and this idea that feeling guilty doesn't mean you have done something wrong. I know that idea might feel strange. When we are feeling guilty, we usually assume that means we have done something wrong. Try thinking of guilt as an intersection. When the feeling arises you can chose to take the road that you have done something wrong or you can go in a different direction and try asking yourself "Is this real? Is there actually evidence that I have done something wrong? Is there a chance that my brain has made a mistake and set off the guilt alarm without there being a problem?" If you see that there is no evidence that you did something wrong, you can try practicing compassion and mindfulness and just allow those feelings of guilt to be there. If you recognize that yes you made a mistake then you can work to address the situation. A lot of us simply have a little glitch in the guilt system and our guilt gets fired off a bit too easily, too often, and at times where guilt isn't really that appropriate. Guilt is just an emotion and when it comes up it provides an opportunity for growth. Guilt can be painful and it can make us feel bad about ourselves, but remember that you have a choice when guilt shows up. You can choose that road of compassion and simply allow the emotion of guilt to be there. ERP School, BFRB School and Mindfulness School for OCD are open for purchase. Click here for more information. Additional exciting news! ERP School is now CEU approved which means that it is an accredited course for therapists and mental health professionals to take towards their continuing education credit hours. Please click here for more information.
13 min
The Fluent Show
The Fluent Show
Kerstin Cable
Episode 200 Party Live Stream 🎂
We've done it! Welcome to episode 200 of the Fluent Show podcast with plenty of quizzing and jingles! This episode was broadcast live on 16 October 2020 with awesome participation from our live chatroom and bonus quiz questions from Sarah L, and Megan, the host of Oh No! Lit Class (https://www.ohnolitclass.com/). Please review us or support us on Patreon (http://www.patreon.com/fluentshow) and get bonus episodes and extra materials during the hiatus. We'll be back on the feed in 2021! We had ALL THE QUIZ questions, including the following: * Episode 25 (Lindsay Dow) saw the emergence of one of Kerstin's book-related pet peeves..which one is it? * Episode 28 (Shannon Kennedy): In this episode, Shannon admitted to being an extreme , which is why she doesn't find it lonely to learn languages by herself. * Episode 73 (Ultramarathon for the Brain): This episode is a part of Fluent Show history as the first ever bilingual show, in German and English. Who was the guest? * Episode 136 (Paul Kaye): Paul Kaye is a professional translator who used to be a journalist. He applied with an Eastern European language. Which one is it? * Episode 145 (Indigenous Languages): Which glorious pop star referred to English as little tongue, sparking a discussion for this episode? * Episode 150 (Langfest 2019): This episode featured a drinking song in which very small European language? * Episode 158 (David Peterson): Which important distinction did David need to work out before he could record the Dothraki intro to the Fluent Show? some explicit words are included in this one, but all in the context of fun and education! Thank you to LINDSAY for introducing this episode of the Fluent Show! Thank you for listening to the Fluent Show! If you enjoyed this episode, please consider supporting the show by leaving a review in your podcast app or becoming a member of our Patreon community
1 hr 43 min
Join Us in France Travel Podcast
Join Us in France Travel Podcast
Annie Sargent
Latin Quarter Highlights, Episode 308
The 5th arrondissement in Paris is one of Annie's favorites. It also goes by the name Latin Quarter which is its historical name. Visitors don't need to worry too much about different names used in this area because often in Paris you change neighborhood just by crossing the street! Good budget hotel at the edge of the Latin Quarter and Saint Germain des Prés: Le Petit Belloy. The rooms are tiny, but if you can get room 602 or room 603 you'll see the Eiffel Tower from your tiny balcony! Latin Quarter Highlights If you're facing the famous bookstore called Shakespeare and Company, you have Notre Dame Cathedral behind you and to your left. To explore the Latin Quarter you'll walk along the Seine river between the bookstore and all the way to the Jardin des Plantes. Along the way you'll come across many "bouquinistes" and their little green book stalls that have been around for over 100 years. The bouquinistes have morphed into souvenir stands to some degree. These are concession stands and some have been in the same hands for a long time. You walk past the Jardin des Plantes and then you take a right. Along the way you'll walk by Quai Saint Bernard along the Jardin des Plantes and there are often groups of dancers doing the tango. You'll also walk by the Institut du Monde Arabe and its marvelous panoramic terrace that you can access for free. You'll get a great view of the backside of Notre Dame from that terrace. The Jardin des Plantes Is a Must-See with Children If you're with children you MUST spend some time at the Jardin des Plantes. Not to be missed is the Galerie de l'Evolution where the building itself is stunning and it's a great place to show how animals have changed over time. The Galerie de Minéralogie is also wonderful. There's a zoo, the garden is beautiful, there are often amazing temporary exhibits. It's free for children but it's not included in the Museum Pass. It is still totally worth it! There are food trucks and lots of places to have a picnic. La Grande Mosquée de Paris This mosque was built by the city of Paris to honor the Muslim soldiers who fought with France during WW1. They are closed on Friday and close at various times during the day. The gardens are beautiful, the restaurant Aux Portes de l'Orient that serves great North African food. Marché Monge This is one of the quaintest outdoor markets in Paris. It's occupies place Monge, you can get there on the metro because it has its own stop. The market is open Wed, Fri and Sat in the morning. It's not very big, about 40 stalls. Arènes de Lutèce Right off rue Monge at number 49 you'll find the entrance to the Arènes de Lutèce. It looks like the entrance to a building, but it is your way into what's left of the old Paris Roman arena. It's a popular place for locals to hang out. You can climb all around. It's not the biggest Roman arena, but it's a fun stop. Place Maubert There is another food market on this plaza, it happens on on Tue, Thu and Sat, also in the morning. Mostly food and a cute place. There are all sorts of food shops that are permanently there. La Sorbonne On rue des Écoles you'll find an old American diner called Breakfast in America and a boulangerie called Paris and Company that won the prize for best baguette in Paris in 2019. La Sorbonne is nearby but you can't visit it unless you have an appointment. It's pretty to look around. Make sure to walk to place de la Sorbonne The Pantheon This monument is on a lot of people's list. It started out as a church but was quickly turned into a monument to the memory of great French men. And for a long time it was men only. Voltaire, Rousseau, Zola, and a lot of completely unknown generals. I don't think they would ever put a general in the Pantheon today. They are looking for people who have made other sorts of contributions to French life. Saint Etienne du Mont Church One of the most beautiful churches in Paris. The church is also very famous because the steps on its side are featured in the movie Midnight in Paris. That's where Gill sits to wait for the magic car. There are stained glass windows that you can see at eye level in this church. It is a gem. Rue Mouffetard and Plade de la Contrescarpe This is a narrow partially pedestrian street that has a wonderful vibe. Half way down you'll run into place de la Contrescarpe, with fun cafés and restaurants. Ernest Hemmingway lived nearby. There is a plaque on 74 rue du Cardinal Lemoine. It's an interesting area. Rue du Pot de Fer also has a lot of restaurants. More Latin Quarter Highlights to Visit Also worth a stop is the Musée Marie Curie. The Jardin du Luxembourg is nearby and also definitely a wonderful place to visit. The Cluny Museum is one of the best Museums in Paris. It is closed as I release this episode. The highlights there is the Lady and the Unicorn tapestry and the heads chopped off Notre Dame. Place Saint Michel has a lovely statue of Michael slaying the dragon. This is a famous meeting place. Bâteaux Parisiens has a stop by Notre Dame where you can take a cruise. Vedettes de Paris are near the Pont Neuf. Email | Facebook | Instagram | Pinterest | Twitter Did you get my VoiceMap Paris tours yet? They are designed for people who want to see the best of Paris neighborhoods and put what they are looking at into historical context. There are so many great stories in Paris. Don't walk right past them without having a clue what happened there! You can buy them directly from the VoiceMap app or click here to order activation codes at the podcast listener discount price. Support the Show Tip Your Guide Extras Patreon Audio Tours Merchandise If you enjoyed this episode, you should also listen to related episode(s): * Latin Quarter Walking Tour, Episode 7 Phil waiting for the magic taxi from Midnight in Paris in the Latin Quarter Categories: First Time in Paris, Paris
1 hr 2 min
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