Mick Fleetwood Skates Back into the Charts
Play • 47 min

Mick Fleetwood is the drummer and a founding member of Fleetwood Mac, one of the most successful rock bands of all time. Fleetwood talks to Alec about how dyslexia led him to the drumming, how supportive parents encouraged his talent and his move to London as a teenager, how his friendship with the band’s founder, guitarist Peter Green, evolved to a life-long friendship, and how Fleetwood Mac balanced the weight of their interpersonal dynamics and the band’s wild, over-the-top success. The band’s 1977 album Rumors broke through Billboard 100 again last year thanks to a Tik Tok of a man on a skateboard lipsyncing to Dreams and introduced a whole new generation to Fleetwood Mac’s beautiful, enduring music. 

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How To Citizen with Baratunde
How To Citizen with Baratunde
To Be Less Polarized, We Must Humanize (with Esther Perel)
Baratunde ends Season One focused on the state of our relationships, a key pillar of how to citizen, and thus the health of our society after the most contentious election in modern history. In conversation with world-renowned relationship expert, Esther Perel, they discuss how to repair relationships in this moment, and how choosing to listen and humanize each other is not only how to citizen, but enlightened self-interest.   Show Notes + Links We are grateful to Esther Perel for joining us! Follow her @EstherPerelOfficial on IG or @estherperel on Twitter. or find more of her work at EstherPerel.com.  We will post this episode, a transcript, show notes and more at howtocitizen.com. Please show your support for the show in the form of a review and rating. It makes a huge difference with the algorithmic overlords!  INTERNAL ACTIONS  What is your model of relationships? Were you raised to believe in self-reliance and autonomy or interdependence and loyalty? Do you conceive of yourself as an “I” trying to develop a “We” or the other way around?   Take inventory of the relationships in your life.  Identify relationships in your life that are polarized over politics. Determine which make you truly unsafe that you must let go, then focus on those where you are still committed to some level of relationship and you can still see possibility. In those relationships, make the choice to humanize the person, listen, and find common ground, no matter how small. Reflect on your own behavior and language. Can you acknowledge any responsibility for the state of the relationship?   Examine your own perspectives about people who vote differently than you.  What about your view or beliefs about “these people” makes you fearful? If these thoughts were reversed, would they sound fair or accurate to you? Can you imagine another dimension to one of them as to why they vote or behave the way they do?    EXTERNAL ACTIONS Choose to deepen one or two relationships with people who voted differently from you. Instead of ignoring how a loved one voted, practice engaging through questions, not arguments. Be curious. Remember the question from Eric Liu in Ep 2: “what are you afraid of?” and add “what do you hope for?” and “what do you care about?” Build and invest in relationships outside of politics. We need more excuses to connect with each other beyond politics. In our second episode, Eric Liu asked us to start a club, any club. Do it. If you’re already in one or more, good for you. Stay connected to others through the common interests you share. Invest in those relationships.  ------------------------------------------------------ If you take any of these actions, share that with us - action@howtocitizen.com. Mention Humanize in the subject line. And share about your citizening on social media using #howtocitizen.  SEASON BREAK NOTES Thrilled at the response. - example of quotes about the show, slack, inbox, or reviews in itunes. If you’ve enjoyed, the NUMBER ONE WAY PODCAST GROW are by word of mouth. Tell someone about the show or your favorite episode.  Thanks for riding with us this season. Here’s the news on the future of this show: There’s a future of this show! We will be making a second season and expect to release it in the first quarter of 2021.  We might drop some special episodes during this transition period for our country and our podcast, but here’s some ways to stay connected… Baratunde and show social @baratunde on socials. @howtocitizenwithbaratunde on IG 202-894-8844 “citizen” Send us email or voice memo! on what you’ve thought of season 1 and what you’d want to hear in season 2. comments@howtocitizen.com Listen back to season 1, Visit Baratunde's website to sign up for his newsletter to learn about upcoming guests, live tapings, and more. Follow him on Instagram or join his Patreon. You can even text him, like right now at 202-894-8844. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
1 hr 10 min
Your Last Meal with Rachel Belle
Your Last Meal with Rachel Belle
KIRO Seattle
100th Episode with three, 100-Year-Old Women: An Italian Sunday Supper, Swedish Meatballs & Giambotta
For the 100th episode of Your Last Meal, host Rachel Belle welcomes three, 100-year-old women to the show to share their extraordinary lives, their last meals and the secret to a long, happy life: red wine and “keeping your own teeth.” It is our pleasure to introduce you to Antoinette Underwood, a World War II nurse with a love of dry, Italian wines, Ruth Samuelson, who walked a half marathon at 96, and Eleanor Owen, whose career spans from Broadway actor to co-founder of NAMI, National Alliance on Mental Illness. IKEA’s US culinary director joins the show to tell us how an umlaut-happy furniture store became synonymous with Swedish meatballs and lingonberry jam. And if you're single, living alone and loathe eating solo during the pandemic, Sutanya Dacers, host of the podcast Dinner For One, shares the story of how learning to cook for herself, post-divorce, made her feel whole again. Here are some highlights from the past 99 episodes, in case you missed them: Ice cream icons, Ben & Jerry, reveal the reason their ice creams are so famously packed with sweet blobs, chunks and ribbons: Ben has no sense of smell or taste and insists on loads of texture in every bite. Fashion designer Betsey Johnson had us thinking about the intersection of fashion & food, so we called up Franc Fernandez, designer of Lady Gaga’s infamous meat dress, which is very appropriately made from...yes, skirt steak. Filmmaker John Waters wants to know how long it takes for a slice of coconut cream pie to show up as fat on his body. So Rachel interviews a dietician who explains the science of weight gain, busting just about every Internet myth in the process. François Clemmons, who played Officer Clemmons on Mr. Roger's Neighborhood, loves okra, even its notorious slime. As does Adrian Miller, the Soul Food Scholar, who shares the history of many African American dishes that came over from west Africa during the slave trade. Actor and activist Rose McGowan loves Taco Bell and maintains the exact same order since she was 13, which she can rattle off at record speed. Rachel chats with Taco Bell's unofficial historian about how a white guy started a Mexican fast food empire. Actor Danny Trejo, notorious for his villainous roles, has died on-screen more than any other actor. But in real life, he’s focused on living; he only serves healthy versions of Mexican dishes at Trejo’s Tacos in Los Angeles. Rachel chats with Denise Vallejo, vegan chef/owner of LA's Alchemy Organica, who says the original, pre-colonial Mexican food was practically vegan and completely void of the cheese, tortillas, pork and sugar you see today. Follow Rachel Belle and Your Last Meal on Instagram! See omnystudio.com/listener for privacy information.
40 min
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