Episode 10 Benefits of Eating Meat
Play • 36 min
In this week's podcast, we discuss some of the benefits of eating meat. We touch on subjects like:

--The difference between crude protein and true protein, and why that difference matters.
-The evolutionary argument as to why humans evolved to eat meat.
-The increase in size of our brains over the last two million years and the nutrient requirements that this growth needed.

This podcast was inspired by a couple of very informative videos. You can check them out below.

https://www.youtube.com/watch?v=X2qdyKxU0YU&t=81s

https://www.dailymotion.com/video/x280kj9

https://tntwellnessandnutrition.com/podcast-episode-10-benefits-of-eating-meat/
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