Om Swami Podcast
Om Swami Podcast
Oct 16, 2020
Significance Of Fasting [Hindi]
Play • 5 min
In this discourse the question that is addressed is, what is the significance of fasting in spirituality. Om Swami says fasting helps one get the mental strength. Without mental strength, there cannot be spiritual progress. When one fasts, they go against their body and mind. This is called resistance training, and endurance increases from that. When this happens, the mind will become stronger. All the systems, processes, practices, and methods of Yoga are based on the principle, that we should have control over our senses. Intro and outro animation: Sushree Svadha Om Piano music: Adi Sharma BREATHE / SMILE / LET GO ----------------------- SUBSCRIBE to Om Swami channel for a weekly dose of positive and practical thoughts on life, meditation, spirituality, relationships & more! - https://www.youtube.com/user/omswamitv ----------------------- Want to connect & explore more. You can connect with Om Swami on https://os.me. ----------------------- If you enjoy the talks and would like to try courses by Om Swami, please visit: https://os.me/courses/ ----------------------- Need a companion in your self-discovery. You can find Om Swami's books here: https://os.me/books/ -----------------------
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