It's Monday... and MMA & Beyond is back! Heeee's back! John "The Manimal" Beneduce is in studio and Ray walks out. LOL! @ johnthemanimalbeneduce Always insightful and hilarious... another great episode! Thanks for listening! The show keeps growing - Please leave a 5 Star Rating so others can find it - THANK YOU! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ drsherryshow Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!