Another great show! * UFC 226 predictions. * Visualization for peak performance. * EmptyRicig has a topic... Ridiculousness follows. * Ray talks Hall of Fame with Matt Serra. * Al Iaquinta out of UFC card... Ray explains. * Dr. Sherry, Internist/Sports Medicine, in studio. * Listener's questions are answered. The show keeps growing! Thanks for listening and sharing! Listeners can send questions through: www.mmaandbeyond.com or through social media: Twitter and Instagram: @ MMAandBeyond @ raylongomma @ stevemaraboli @ fightshape_ricci @ mtricig Thank you to ONNIT for sponsoring our show!! www.onnit.com/mmabeyond Visit ONNIT with above link and or/use promo code: "MMABeyond" to enjoy our discounts on their AMAZING products!!