Growth Island
Growth Island
Jan 20, 2020
#35: Dr. Ted Achacoso – How to Get Your Health Foundation Right
Play • 1 hr 13 min
How do we get everything we want out of life? For Dr. Ted Achacoso, one cornerstone is getting a good health foundation first before focusing on the pleasures of optimal performance. Dr. Ted Achacoso became a medical doctor at the age of 22. Ben Greenfield called him the smartest physician on the planet. Luke Storey calls him the Cosmic MD. He is the founding pioneer of the clinical practice of Health Optimization Medicine and Practice (HOMe/HOPe), which is the detection and correction of imbalances at the level of the metabolome. And he also formulated Blue Cannatine which is one of the most sought-after nootropics in the biohacking world. Despite formulating a nootropic himself, Dr. Ted is also a spokesperson for taking nootropics with care.  Dr. Ted is also one of the pioneers of machine learning. And he's just extremely cool and fun, someone who makes you laugh, and who exudes a good attitude towards life. He has also been advising heads of states, CEOs, world-class athletes, and so on.  Dr. Ted was very generous with his time, which means that I divided the episodes into two episodes. One is a full-length episode and another one is a shortened version. Both of them are really informative.  This is the full-length episode.  I look very much forward to getting this to you and I’m super proud to have Dr. Ted Achacoso with me today. Find the podcast at or in your podcast app under Growth Island   “I tell my students:  Always be curious and allow your curiosity to come from your area of interest.”  – Dr. Ted Achacoso   Want to hear more from the Growth Island podcast? Subscribe here! RECOMMENDATIONS FROM DR. TED ACHACOSO:  Sleep well.  Hydrate well. Eat well.  Ground well. Walk barefoot in the sand. Sun well. Move well. Relate well. Love well. CONNECT WITH DR. TED ACHACOSO Health Optimization Medicine website: Facebook:  Pharmaceutical grade Blue Cannatine:   Instagram:  Asia (Manila) website:   CONNECT WITH MADS MISIAK FRIIS LinkedIn:  Instagram:    Join Mads and the uplifting community of Growth Island as you search for strategies, tools, and blueprints for a meaningful life!
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