Does it spark joy? Does it spark coin? These are the questions Support Savvy Ninja Melissa Mosher (@supportsavvy) recommends you ask yourself to decide whether or not something is worth your precious energy. Every yes is a no to something else, and we tend to undervalue our own joy, so today, on my 45th birthday (!), I hereby challenge you to schedule more play time into your life!
Highlight Reel:
1:50 - The age of story
3:30 - When the universe takes all your excuses away
5:00 - A bad case of the shoulds
7:00 - The big push
9:00 - Energy is everything
11:30 - Triage & prioritize
13:40 - Don't confuse process w/ task
14:30 - The project management mindset
17:50 - Does it spark joy? Does it spark coin?
20:00 - You are not special enough to be the worst at what you do
21:40 - Why we undervalue joy
24:00 - An introvert with people problems
43:00 - You may not be steering, but you're still driving
44:00 - YOU are a creator!
53:00 - Why you should prioritize play
57:20 - "Game over" - when Melissa almost died an icy death
1:03:00 - At the core of core desired feelings
Watch the video: https://youtu.be/CAUayR2ffPU
Or you can read the full transcript on the That's Aloud blog!
--- Support this podcast: https://podcasters.spotify.com/pod/show/thats-aloud/support