The Podcast
Episode 31: Brandan Fokken's Wild Fitness Journey
Nov 13, 2017 · 38 min
Play episode
Longtime athlete Brandan Fokken shares his fascinating story and talks Hulkamania, corporate wellness, the ultimate disastrous show prep, and far more.


- How Brandan got started: Following Mike O'Hearn routines at 14
- The timeless allure of Hulk Hogan
- Brandan's nightmare show prep that left him on the point of death
- "So, they took me in the hospital, and right away in the ER, they thought I had a muscle wasting disease."
- How he ended up back on stage five weeks later
- So… what if his son wants to compete someday?
- How he got into (and out of) corporate wellness
- What corporate wellness taught him about sustainable fitness, programming, challenges, and more

Be sure to follow us on social media for daily fitness updates!

Twitter |
Facebook |
Snapchat |
Instagram |
Pinterest |
YouTube |
Google+ |
Spotify |
Mobile Apps | |
Clear search
Close search
Google apps
Main menu