Nov 26, 2016
What Kind of Exercises and Stretches Can I Do?
One of the most common questions I get asks what kind of exercises and stretches can I do? In the past 20 years, I have seen people given complex and detailed exercises that their doctors have prescribed them, but in my experience, very few actually follow them through.
I have thus concluded that there is one very simple exercise that everyone can do with little problem. Listen to my audio and discover what that simple exercise is.
With personal care and a gifted touch Your Lacey Olympia WA Chiropractor Dr. David Warwick at Warwick Chiropractic gets to the cause of your problem and pain.
Dr. David Warwick DC provides his patients a unique, personalized, safe and effective Full Body Chiropractic Adjustments, Extremity Adjusting, Manual Traction, Spinal Distraction/Traction, Manual Therapy, Joint Mobilization & Therapeutic Activity Education.
So consider this...If you are experiencing pain in your back, neck or even headaches or possibly arm or leg pain it may be time to get some hel…