On Being Studios
On Being Studios
Apr 30, 2020
Ocean Vuong — A Life Worthy of Our Breath
Play episode · 52 min
The exquisite writer, with wisdom for the world we’ve entered — its heartbreak, its poetry, and its possibilities of both destroying and saving.
Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
ABC News
#295: How To Be Grateful When Everything Sucks | DaRa Williams
In the face of the seemingly unremitting horrors of 2020, is it possible -- or wise -- to generate gratitude? My guest today argues: yes. DaRa Williams is a longtime practitioner and teacher of meditation. She is one of the guiding teachers at the Insight Meditation Society. She’s also had a clinical mental health private practice in Manhattan for many years. DaRa Williams says, only semi-facetiously, that she believes gratitude can be considered the fifth Brahma Vihara. As you know, we’ve just wrapped up our special Election Sanity series here on the podcast, where we explored the ancient Buddhist list called the Four Brahma Viharas: loving-kindness, compassion, sympathetic joy, and equanimity. Speaking of Election Sanity, we’re also running a special meditation challenge on the Ten Percent Happier app. Technically, it started yesterday, but it’s not too late to join. It’s only a week long, and it will help you stay engaged in this bananas election season without losing your mind. Download the Ten Percent Happier app today to get started. But back to gratitude, let’s dive in now with DaRa Williams. Where to find DaRa Williams online: Dharmaseed: https://dharmaseed.org/teacher/611/ IMS: https://www.dharma.org/teacher/dara-williams/ Additional Resources: •   Ten Percent Happier Live: https://tenpercent.com/live •   Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide •   Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/dara-williams-295
1 hr 3 min
How to Save a Planet
How to Save a Planet
Gimlet
Presenting: Drilled
Decades ago, the oil company Exxon made a decision that drastically changed our country’s response to climate change. At the time, the company’s scientists were warning about global warming and Exxon was investing in the research and development of renewable energy technologies. But instead of going down the path of pursuing renewables, a small group of powerful people decided to double down on fossil fuels. Today, we’re sharing the story of this inflection point, as told on the first season of the podcast Drilled. If you like what you hear, find Drilled in your favorite podcast app, or at drillednews.com. Want more?  Read this article in Scientific American: Exxon Knew about Climate Change almost 40 years ago, and see more reporting on the topic on Twitter with the hashtag #ExxonKnew  Listen to the rest of the first season of Drilled. Also, check out the current season of Drilled. In the latest season, reporter and host Amy Westervelt is telling the story of a decades-long case between Chevron and an Indigenous group in Ecuador. It's a wild story with a lot of twists and turns that ultimately highlights just how far oil companies are willing to go to avoid accountability. Our podcast now has a patron saint Allow us to introduce you to Eunice Newton Foote, the scientist who discovered that adding carbon dioxide to the atmosphere would cause planetary warming. And she discovered this in 1856!! Check out this paper she published 164 years ago. She tried to warn us! #VoteClimate And lastly, the election ends in just a few days. Besides voting, you can still get involved at a local level. We recommend checking out Lead Locally — an organization whose mission is electing community leaders who are dedicated to stopping big fossil fuel projects & protecting our climate. They have info on the slate of local candidates they are supporting this election and you can even sign up to phone or text bank for them.
40 min
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