On Being Studios
On Being Studios
Apr 30, 2020
Stephen Batchelor — Finding Ease In Aloneness
Play episode · 52 min
One of the great challenges of life is to learn to be alone peaceably, at home in oneself. And now, by way of a virus, we have been sent inside physically and emotionally, even if we’re not home on our own. We’re forced to work out the difference between isolation and loneliness or solitude. With teachers across the ages and drawing on his life from monasticism to marriage, Buddhist writer and scholar Stephen Batchelor teaches how to approach solitude as a graceful and life-giving practice.

Stephen Batchelor teaches seminars and leads meditation retreats worldwide. He’s a co-founder and faculty member of Bodhi College, which is focused on the study and practice of early Buddhism. His many books include Buddhism Without Beliefs, The Faith to Doubt, and most recently, The Art of Solitude.

Find the transcript for this show at onbeing.org
Ten Percent Happier with Dan Harris
Ten Percent Happier with Dan Harris
ABC News
#295: How To Be Grateful When Everything Sucks | DaRa Williams
In the face of the seemingly unremitting horrors of 2020, is it possible -- or wise -- to generate gratitude? My guest today argues: yes. DaRa Williams is a longtime practitioner and teacher of meditation. She is one of the guiding teachers at the Insight Meditation Society. She’s also had a clinical mental health private practice in Manhattan for many years. DaRa Williams says, only semi-facetiously, that she believes gratitude can be considered the fifth Brahma Vihara. As you know, we’ve just wrapped up our special Election Sanity series here on the podcast, where we explored the ancient Buddhist list called the Four Brahma Viharas: loving-kindness, compassion, sympathetic joy, and equanimity. Speaking of Election Sanity, we’re also running a special meditation challenge on the Ten Percent Happier app. Technically, it started yesterday, but it’s not too late to join. It’s only a week long, and it will help you stay engaged in this bananas election season without losing your mind. Download the Ten Percent Happier app today to get started. But back to gratitude, let’s dive in now with DaRa Williams. Where to find DaRa Williams online: Dharmaseed: https://dharmaseed.org/teacher/611/ IMS: https://www.dharma.org/teacher/dara-williams/ Additional Resources: •   Ten Percent Happier Live: https://tenpercent.com/live •   Coronavirus Sanity Guide: https://www.tenpercent.com/coronavirussanityguide •   Free App access for Frontline Workers: https://tenpercent.com/care Full Shownotes: https://www.tenpercent.com/podcast-episode/dara-williams-295
1 hr 3 min
How to Save a Planet
How to Save a Planet
Gimlet
Cold Hard Cash for Your Greenhouse Gas
Cold Hard Cash for Your Greenhouse Gas When we think about what’s heating up the planet, we may picture CO2 from smokestacks and tailpipes. But there are other greenhouse gases that are even more dangerous. And some of these are hiding in garages and sheds all over the country. We’re talking about refrigerants. They’re the secret sauce behind how refrigerators and air conditioners keep things cool. But they’re heating up the planet. This week, in collaboration with NPR’s Planet Money, we take a ride with a couple of guys who tackle these climate threats with a pair of extremely high-tech tools: a van, and some cold hard cash. Then, we talk about the climate solution you could be interacting with every time you buy ice cream. Also, sign up for our newsletter if you haven’t already!  Calls to action Find out what refrigerant your local grocer uses at climatefriendlysupermarkets.org. Check out how the big supermarket chains are doing on HFCs using the Supermarket Scorecard. As for your own household fridge, if you're in the market or know someone who is, choose an HFC-free model. Learn more about how to properly dispose of your fridge, freezer, air conditioners, and other such appliances at the end of their useful lives. Of course, you can always call Tim and Gabe to help with disposal too! Check out their work at Tradewater and Refrigerant Finders. Sign Green America’s Cool It! Campaign petition. While you’re there, find a climate friendly supermarket near you and thank them! If you’re a business owner, submit a letter to the Trump Administration asking them to ratify the Kigali Amendment, the international treaty that sets the phase down schedule for HFCs globally. You would be joining many states, major industry refrigerant suppliers, and elected officials from both sides of the aisle. The AIM Act is a bipartisan bill, supported by both the House and the Senate, that effectively would enforce the same HFC phase down schedule as the Kigali Amendment without needing to ratify it – it would cut HFC use by 85% by 2035! However, it’s likely to be vetoed by the current President. So...vote, specifically, #VoteClimate. And when it comes to local candidates those really matter too for things like public transit and composting and bike lines, so please do a little digging of your own on local candidates. Finally, if you do end up taking one of these actions — do us a favor and tell us about it! We’d love to hear about what you did and what it felt like. So if you do something, record a short voice memo on your phone and send it to us at howtosaveaplanet@spotify.com. We might use it in an upcoming episode.
45 min
Search
Clear search
Close search
Google apps
Main menu