#224: Lyn Delmastro-Thompson, Author & MA in Somatic Psychology - "You Are Not Your Diagnosis"
In this episode you will learn three main things:
• Why transforming your mindset from helpless to hero is crucial to your Lyme Journey
• How much time does it really take to adjust to having a chronic condition
• Non-meditation techniques to help you reconnect with your body
Lyn works as a certified BodyTalk practitioner at her Heart Fire Healing practice. In her new book “You Are Not Your Diagnosis” she tells the story of her chronic illness, misdiagnosis, and how she became empowered to take control of her healing journey.