QueerWOC
QueerWOC
Jul 6, 2020
Ep 89: #DefundThePolice
Play episode · 1 hr 49 min
Ep 89: #DefundthePolice
Money and Nikeeta sound like they're in a wind tunnel, but thats just them fanning the flames of liberation and healing! Money created an acronym to help us heal from triggers - STRAW. Nikeeta uses Syracuse as a case study for why the police need to be defunded and our youth need to be funded! We highlight queer rock climber Abby Dione as QueerWOC of the week and talk small joys while avoiding the 'Vid-19.

Intro by TRUTH of Mother Nature. If you love the intro, listen to their new album here:
https://open.spotify.com/album/0KWoevXqscd4eMWNZpodAE?si=l67fMsjnQUOKuZ89QtCZzA

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QueerWOC of the Week: 00:08:21
Rock climber Abby Dione [source Melanin Base Camp]
Abby is the first Black woman to own a rock climbing gym in the United States, Coral Cliffs in Broward County Florida.
Donate here: https://www.gofundme.com/f/help-save-coral-cliffs?utm_source=customer&utm_campaign=m_pd+share-sheet&utm_medium=copy_link-tip

https://www.melaninbasecamp.com/trip-reports/2018/7/21/abby-dione-is-the-first-black-woman-in-the-us-to-own-an-indoor-rock-climbing-gym

Community Contributors: 00:14:11
Shoutout to the new patrons : Brazil,
On the cashapp: Raven, M. Martinez
Borders are Fake Shout outs: Lawrenceville, GA/ Las Vegas, NV/Seneca, SC/ Perth, Australia/ Climax, NC

New Reviews
MelloMaia, MadVivacious (love you homie!)

Mental Moment with Money 00:23:26
Healing triggers: Dr. Money’s STRAW method
Triggers are not the same as things that cause negative emotional responses
NER - This makes me feel emotions I dont want to feel
Trigger - This makes me feel overwhelming emotions i dont have the capacity to handle
NER - I feel bad, but I can think of something that will make me feel better
Trigger - I feel bad and Ive lost all sense of what I need
NER - I feel bad and I know what caused it
Trigger - Idk what I feel and Im so thrown off I dont know what caused this
See what they are! - [Listen to ep 22] whip out ur journal and write down things that elicit overwhelming emotional responses
Track the origin - Triggers collapse space and time. Where did this one originate? Can u think of the earliest traumatic experience you had related to that thing?
Reprogram/undo - If-then thinking, how did this trigger generalize? Tell yourself truths about the negative thoughts. Can you think of things u can use to manage this trigger?
Act as If - do with support! If this wasnt a trigger, I would….
Work with Therapist/Allied Professional - you need someone sensitive to trauma processes to help ground you so that you are not retraumatized.

Word 00:52:43
Defund 12. Remember children: You are our future and #ACAB

Here is the #DefundThePolice toolkit: https://drive.google.com/file/d/1UhlRbXOrSYUevkm2F0MBDKBqWOnEkhnX/view?usp=sharing

How do Police Actually Spend Their TIme - https://www.nytimes.com/2020/06/19/upshot/unrest-police-time-violent-crime.html

Topic: 01:26:53
Small joys we've discovered through quarantine

Curved Chronicle: 01:45:40
Send us your curved chronicles to QueerWOCpod@gmail.com
FriendsLikeUs
FriendsLikeUs
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Tamara Payne is the co-author of The Dead Are Arising: The Life of Malcolm X written with her father, Pulitzer Prize winning journalist Les Payne. Tamara was the principle researcher for her father (while working in commercial real estate). After Les Payne’s sudden passing in 2018, Tamara made it her purpose to finish his life’s work. The Dead Are Arising has been selected as a finalist for the 2020 National Book Award and will be released on October 20th wherever books are sold. Veniece Antoinette is a Podcaster, Content Creator, and Influencer. Veniece found herself on her first podcast, Talk Hvy, in 2014, where she joined fellow co-hosts to discuss pop culture, music, relationships, debate controversial topics, and interview entertainers. Since then, Veniece went to birth “Sip & Spill” in 2016 with her best friend. They Sip on drinks while Spilling the tea on dating and relationships. Veniece and her co-host, Amber, discuss dating from 2 single black millennial women's perspectives and interview men in the entertainment industry to get their honest (tipsy) opinions. Veniece is also known for her infamous TikTok, where she's managed to go viral several times and gained over 200K fans who love to watch her reactions and other comical content. Veniece is known for her passionate, opinionated, and comical point of views. She has been interviewed and guest starred on several shows talking abut current events, dating, hip-hop, sports, sex, and more! While obtaining her Master's in TV & Media Management, she had the opportunity to work with several podcasts production and marketing efforts. The most notable being the “Confronting: O.J. Simpson” podcast which went on to list as the No. 1 podcast for Apple Podcasts. Suzette Simon is the founder of NYLaughs (NYL), a 501(c)3 performing arts nonprofit dedicated to enriching the lives of New Yorkers through laughter and deepening an appreciation of stand up comedy as a unique NY cultural asset by producing free comedy programming in public spaces. For the past 13 years, NYL has offered live comedy performances to diverse audiences in welcoming, accessible public spaces to target populations that might not otherwise have access to or experience with premier live artistic comedic entertainment. It's signature summer series, "Laughter in the Park," is the only program of its kind and NYL estimates having entertained over 25,000 New Yorkers and visitors. Each year it creates a vital space for residents to come together using comedy to explore the most critical issues of our city and times. Though, “Laughter in the Park 2020” was postponed due to Covid-19, NYL was still able to host an online, accessible show called “Laughter in Lockdown.” Connecting through comedy improves the mental and physical health of New Yorkers and acts as a community-building opportunity for those who need it most while also encouraging comedy's next generation and providing greater opportunities for comedic artists to grow their audiences and influence. Suzette also created the #STRONGBLACKBOOBS initiative as a place for others to go for breast cancer information based on her experiences, comedy, self-esteem boosters and support for communities of color. After losing her mother to breast cancer 30 years ago and then being diagnosed herself she has made it her goal to use this comedic, empowering approach on social media to raise awareness for communities of color and breast health. Always hosted by Marina Franklin - One Hour Comedy Special: Single Black Female ( Amazon Prime, CW Network), Trainwreck, Louie Season V, The Jim Gaffigan Show, Conan O'Brien, Stephen Colbert, HBO's Crashing, and The Breaks with Michelle Wolf
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Inner Hoe Uprising
Inner Hoe Uprising
Inner Hoe Uprising
37: Ass 2 Ass with U
Movin dat body during the 2nd wave, very dope research about black girls sexual health and substance abuse, fucking roommates during the pandemic, who else is fuckin and a possible HSV1 cure.  Watch on YouTube: https://youtu.be/t1pYkqYuwZM Self Care Tip: Some ideas on moving your body during the pandemic and a reminder to do body scans. Fuck That (Currents Events): Gene editing may cure Herpes Simplex Virus 1 and who all is having sex during the pandemic according to Match.com Fuck You (Your Lives): 6 stories of non-romantic roommates who began sexual relationships in quarantine Love & Light to our Hoes of the Week! Hoe(s) of the Week: Jordyn M(Geordie Shore), Allonda D(Angelica Pickles), Britney B (AYTO)  HASHTAGS Use #InnerHoeUprising and #Podin to keep up with this conversation on social media and let others know that you are listening.  SPONSOR(S) Check out The Salon with LaLa Milan right now in Stitcher, Apple, or your favorite podcast app and make sure to subscribe. RELEVANT LINKS AND NOTES Dr. Opara’s Lab: https://www.oparalab.org/ IHU “Herpes Isn’t the End of the World” : Apple Podcast: https://apple.co/2GaIc4h  Soundcloud: https://bit.ly/2IoJTK9 WEBSITE  InnerHoeUprising.com PAY A HOE  http://Paypal.me/innerhoe https://www.patreon.com/InnerHoeUprising  WRITE IN EMAIL ihupodcast@gmail.com (mailto:ihupodcast@gmail.com) CALL IN VOICE MAIL (404) 491-9158 SPEAKING GIGS Wanna pay us to VIRTUALLY speak at your school or conference about sex positivity, black feminism, or the other kinds of topics we discuss on this show?  We’d love to! To book us, send us a line to ihupodcast@gmail.com  MUSIC Love and light to the artists who have lent their music to the pod!  Our opening is a remix of “Queen S%!T” by SheReal (https://soundcloud.com/shereal/04-queen-s-t-produced-by) We also play “Kol(ours)” by Amare Symone, “Party on the Weekend" by King Kam X DVRKAMBR, “Keeping it Cool Witchu” by Chhoti Maa, and “Yeah Yeah” wavghxst (https://twitter.com/wavghxst) ENGINEERING AND EDITING BY  Sam SOCIAL MEDIA Join our Facebook Group! “Inner Hoe Uprising CUMmunity” https://bit.ly/2NfFH3A Inner Hoe Uprising| IG: @InnerHoeUprising | Twitter: @InnerHoeUprisin Sam | IG & Twitter: @slamridd  Travel IG: @carmensamdiego Rob |  Art IG: @vanta.blaq | Twitter: @thee_body  | OnlyFans: https://onlyfans.com/bbyboirob  #black #woman #sex #feminist #womanist #Comedy #raunchy #queer #pride #quiltbang #sexuality #lgbtq #lgbt #funny #agender #transgender #nonmonagamy #feminism #intersectionalfeminism #kink #porn #BDSM #dating #love #relationships #blackwomen #blackpeople #podcast #sexualwellness #sexualhealth
1 hr 23 min
You Down?
You Down?
iHeartRadio & Shondaland Audio
Your Vote, Your Voice! with Jess Morales Rocketto
The 2020 election is just days away! OOD and Jess Morales Rocketto (Executive Director of Care in Action) unpack how this year’s election goes beyond checking a box for Biden or Trump; ‘down ballot’ issues and black women running for office // on the ballot.  OOD and Jess also share resources for voters such as places you can register to vote on election day, and why you should obsess over your registration status. RESOURCES: Black Women Running for Office via #BlackHer: https://blackher.us/the-black-womans-guide-to-the-2020-election-2/#WHO Same Day Voter Registration: https://www.ncsl.org/research/elections-and-campaigns/same-day-registration.aspx By the Numbers: Black Women and the Election: https://www.higherheightsforamerica.org/by-the-numbers/ Black Women Vote: https://blackwomenvote.com A Case for Why: https://www.law.georgetown.edu/poverty-inequality-center/wp-content/uploads/sites/14/2017/08/girlhood-interrupted.pdf  Fun Scoops of Info: https://www.benjerry.com/whats-new/2020/03/prosecutors-quiz  Voter Bot: https://www.usvotefoundation.org/GoVoteBot She Se Puede: https://twitter.com/she_sepuede Issues Discussed: CAREN ACT: https://www.nytimes.com/2020/07/24/briefing/caren-act-911-san-francisco.html BREATHE ACT: https://breatheact.org/learn-more/ Need OOD’s advice? Send your dilemma to OODpodcast@gmail.com Follow us on social, @obamasotherdaughters on instagram, @OODimprov on twitter, and @ Obama’s Other Daughters on Facebook.
1 hr 4 min
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