The New Science of Aging
Play • 48 min

We have long assumed aging is inevitable, but is it? Professor David Sinclair, founder of the Sinclair Lab at Harvard’s Medical School and author of the bestselling “Lifespan: Why We Age — and Why We Don’t Have To,” joins Azeem Azhar to discuss emerging research that promises to radically slow down aging.

Their conversation covers:

  • What the Information Theory of Aging is and how it shifts the paradigm on biomarkers of aging.
  • Why periodically stressing your body can promote health and longevity.
  • Which supplements might arrest the three biochemical pathways implicated in aging.

Further reading:

@davidasinclair
@azeem
@exponentialview

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