2021 Astrology Forecast with Debra Silverman
Play • 57 min

Did the stars predict what happened in 2020? What’s the forecast for 2021? This week Yoga Girl®️’s resident astrologer, Debra Silverman, joins the podcast to talk about these immense questions and how you can use astrology and your own natal chart as a roadmap through life.


Learning about your astrological configuration can help you to unlock the secrets of your life path. When you study astrology you see into other worlds, and your discernment becomes very sensitized. The world changes when you fall in love with you! Astrology can teach you how you love, how you act, what motivates you and… it gives you a permission slip to come home to yourself.


Tune in as Debra helps to peel back the layers of 2020 and 2021 and gives you the tools to embrace your true, authentic self.

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Stories from Flying the Nest
Stories from Flying the Nest
Flying the Nest
Special Listener Episode: Sharing Your Funny & Embarrassing Travel Stories
This special episode is dedicated to you as we sit down and read some of your funny, scary and embarrassing travel stories. Watch the free video version at http://bit.ly/ftnpodcast or search "Stories from Flying the Nest" on YouTube. This is the show for fans of travel, fans of travel that goes wrong and fans of Stephen, Jess & Hunter from Flying the Nest. Get in your questions in for the top 10 travel experiences episode - https://flyingthenest.tv/podcast ----------------------------------------------------------------------------------------------- Follow our journey Vlogging YouTube channel: www.youtube.com/flyingthenest Join the Weekly Coop Update email: https://bit.ly/2Xj573c Website/Blog http://bit.ly/2BEpYTu Facebook • http://bit.ly/2vUqfS8 Flying the Nesters Travel Community Group • http://bit.ly/2SNNkyR INSTAGRAM: Flying the Nest Instagram • www.instagram.com/flyingthenest Stephen Instagram • www.instagram.com/sparrystake Jess Instagram • www.instagram.com/heyitsjessvalentine Hunter Instagram • www.instagram.com/hunterparryvalentine Chleo Instagram • www.instagram.com/chleoparry TWITTER: Flying the Nest Twitter • www.twitter.com/flyingthenest ----------------------------------------------------------------------------------------------- Photo Editing Preset Packs: http://bit.ly/ftnpresetpacks Colour Grade Your Videos With LUTS: https://bit.ly/ftnlutssignature Learn to edit videos for YouTube: https://bit.ly/ftnacademyvideo ----------------------------------------------------------------------------------------------- See acast.com/privacy for privacy and opt-out information.
1 hr 8 min
At The End of The Tunnel
At The End of The Tunnel
Light Watkins
Sharon Salzberg on Her Reluctance to Start Teaching Meditation and the Story Behind Co-founding the Insight Meditation Society - Ep 040
Sharon Salzberg is a New York Times best-selling author and teacher of Buddhist meditation. The foundations of her teachings haven’t come from countless hours of practice and mastery, but rather from a life of suffering. Although difficult, Sharon’s childhood molded her to become one of the most influential meditative teachers in the United States and western world.  As today’s guest, Sharon walks us through her journey, touching on her traumatic upbringing, journey into meditation, and life as a teacher. First off, Sharon tells us about her daily meditation routine.  She then walks us through her childhood in more detail and describes the loss of her mother, her relationship with her estranged father, and the effect her immigrant grandparents had on her. Later, listeners will hear about the transitional period Sharon went through in college and about how she discovered philosophy and meditation. As we find out more, Sharon talks about her travels to India, as she shares various anecdotes about her teachers and experiences. Upon her return to the United States, Sharon embarked on a mission to create a center in Barre. She talks about the challenges she faced as well as what life was like discovering Western ways of living in a brand new community.  Toward the end of the episode, Sharon tells us about her books, how the pandemic has impacted her teaching, and how she has adapted to a rapidly evolving world. To find out more about Mindfulness, Meditation, and Metta, be sure to tune in today. *Key Points From This Episode:* * Introducing today’s guest, Sharon Salzberg. * Sharon describes her meditation practices. * Hear about Sharon’s childhood in more detail. * Sharon details the night her life changed when her mother was rushed to the hospital. * We ask Sharon about her spiritual and religious foundations as a child. * The journey Sharon took to become a teacher.  * How choosing a philosophy course in college would ultimately change Sharon’s life. * Sharon tells us about her teacher and mentor, Trungpa Rinpoche. * Hear about Sharon’s experiences in India. * What Metta is and how it works. * Sharon’s experiences opening her center in Barre. * What the history of meditation waves can teach us about where meditation is going. * How Sharon stays relevant as an influential meditation teacher. * Principles mentioned in Sharon’s book, Real Change. * How Sharon sees links between Thai sex trafficking and poor farming conditions. * Why Sharon believes Thai violence is linked to a public health problem. * Ways meditation can help you get good at life. * Sharon tells us about her interactions with Buddhist teacher U Pandita.
1 hr 17 min
Hormonal
Hormonal
Clue BioWink
Who you gonna call? Mythbusters!
This season on Hormonal we’ve learned a lot about birth control. From the origin of the pill, to how side effects can be beneficial, to the history and future of Reproductive Justice. But that doesn’t mean that there isn’t more to learn, especially when it comes to those pesky myths that just never seem to completely disappear. This week on the Hormonal podcast, we are assembling a super squad of science-backed Mythbusters. They’re ready to tackle questions from real users like you. On the mythbusting squad we’re welcoming back Dr. Lynae Brayboy, Clue’s Chief Medical Officer–and also joining us is Amanda Shea, Clue’s Head of Science, and Dr. Hajnalka Hejja, Clue’s Science Lead for Product. "It feels like it's constantly being reinforced that we should have an exactly 28-day cycle that comes at the exact day we expect, month after month after month. And then it's completely not true." For more information on today’s episode visit helloclue.com/hormonal. And to find out how to support the work here at Clue, go to Clue.Plus. Episode Links * HelloClue.com: The birth control implant: myths and misconceptions * HelloClue.com: Antibiotics and Birth Control: Myths and Facts * HelloClue.com: How to use Clue if you’re on the hormonal birth control pill * HelloClue.com: The top 3 PMS myths * HelloClue.com: 36 superstitions about periods from around the world * HelloClue.com: Tampons: questions & misconceptions * HelloClue.com: Can you swim on your period? * HelloClue.com: The myth of moon phases and menstruation
36 min
Yoga Podcast
Yoga Podcast
Breezy Bree
At Your Desk YOGA Sesh! #YogaClass
All-levels Seated or Desk Yoga! Consider taking off your shoes and feeling the Earth beneath your feet! Mantra: “I AM Regrouping” 🕉 Asana: Easy Pose Chakra: Root 🤎 ✨✨✨✨ If At-Home: I invite you to light a candle, have fresh water or herbal tea close by. If you practice with crystals, bring whatever inspires you. You can also bring a spiritual book or write an intention on your a piece of paper. Make this a mindful present moment. Welcome your awakening and continue to water the seeds of your growth by honoring those who came before you and whose blood flows through your body as you encourage life force energy, Prana to illuminate your body. Let’s prepare to feel empowered! May peace be with you today and always! Namaste! “TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” 🧘‍♀️🎧Pick a Class & Press Play! NEW FEATURE *See Below* https://www.lovebreezybreeyoga.com/audio-yoga-classes Enjoy the class! Meet you on the mat! NAMASTE! Check out past episodes on my website! You can even search for key words! So excited! 🧡 https://www.lovebreezybreeyoga.com/podcast Check out past sequences here!  https://www.lovebreezybreeyoga.com/archives FREE YOGA SEQUENCES AVAILABLE!!! Check out my website for more info! www.lovebreezybreeyoga.com @yogapodcast FB: Breezy Bree Twitter @lovebreezybree IG: @yogapodcast & @lovebreezybree Credit: 1.24.21 Listen to your ownbody’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Listen to your own body’s infinite wisdom during practice, modify poses as you see fit. Grab your mat and a quiet place to listen as you begin your practice.  Props: Blocks, Blanket, Straps. Optional: Knee pads.  Breezy Bree E-RYT® 200, RYT® 500, YACEP® Style: Hatha, Vinyasa IAYT 500 Hour Certified Yoga Therapeutics Trauma-Informed Yoga 100 Hour Rocket Yoga 100 Hour https://www.yogaalliance.org/TeacherPublicProfile?tid=198124 Disclaimer: You are practicing at your own risk. Consult your doctor before beginning any exercise regime including Yoga and Pilates. This recording is for entertainment purposes only. Yoga Teacher is not responsible for any injuries, including death by the listener or practitioner. If you have health concerns contact a healthcare professional or a physician. Yoga Podcast is for Entertainment Purposes Only. www.lovebreezybreeyoga.com ---> Did you know you can listen on iTunes, Spotify & Stitcher? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice!  --- Send in a voice message: https://anchor.fm/yogapodcast/message
24 min
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