This is going to be a great episode for you if you’re someone who has ever struggled with certain aspects of your business, that doesn’t seem to have an obvious strategy solution to them, which AKA is every one of us.
So those places in our business where we find that this may be a bigger than usual emotional resonance. So for example, why do I feel such terror when I’m doing my accounts? Or why do I struggle to take time off and to have proper boundaries around my business?
Why do I find that I’m working really long hours and I’m struggling to switch off a bit at the end of the day? Those kinds of things, which I know are really, really common. And very often we will try and solve with a different strategy. Whereas actually, the truth is that there’s something deeper going on beneath the surface.
Nicole Lewis-Keeber is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She’s a Licensed Clinical Social Worker with a Masters in Social Work and has a rich and varied experience as a therapist. Certified in Brené Brown’s Dare To Lead™ methodology, she’s also been featured on numerous media outlets including Fast Company and NPR for her work in breaking the stigma of mental health and business ownership.
Nicole Lewis-Keeber has just released a book, which is all about this kind of thing, and it’s called how to love your business, stop recreating trauma, and have a business you love, and that loves you back.
What I cover in my conversation with Nicole Lewis-Keeber