The Body Show
Hawaii Public Radio
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Making informed health choices can be tough. On The Body Show, HPR's Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests from Hawaiʻi organizations.
Available episodes
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May 24, 2023
The Body Show: Pharmacogenomics
Pharmacogenomics, it's the intersection of how the body responds to medication based on our personal genetics. Could this make a difference in what medication you take? Corrie Sanders, pharmacist, President of the Hawaii Pharmacists Association and founder of Huna Health, is in the studio, here to explain how a simple test might change what your doctor prescribes for common cardiac and mental health conditions.
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May 16, 2023
The Body Show: Part 2 - Joint Replacements (Hips)
Our joints support us from birth, but sometimes over time a little wear and tear takes place. Find out the latest in joint replacements with our discussion with Dr. David Rovinsky, where we review the latest technologies and strategies to make joint surgery better than ever!
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May 2, 2023
The Body Show: Part 1 - Joint Replacements (Knees)
Joint replacements - no one volunteers for this surgery unless they really need it. What's the latest in the surgical techniques? Dr. David Rovinsky is on the show, sharing his expertise with the latest technologies of knee joint replacements, and how this is taking place right here in the islands, making recovery even easier with the support of loved ones at home.
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Apr 25, 2023
The Body Show: Author Liane Chong - Hope Inspires Strength
Life can throw us some curveballs every once in a while, but what happens when they keep on coming? How can someone stay upbeat when their loved ones receive devastating diagnoses and they are just trying to keep going? "Hope Inspires Strength" author Liane Chong shares her last few years of challenging times, and how despite all of the difficulties, she was able to chart a course that helped herself, her family, and possibly even someone else who hears her story of survival
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Apr 11, 2023
The Body Show: Colon Cancer
Colon Cancer rates are going up in younger patients. What's the reason? Why is it better to catch this condition early rather than at a later state? We'll talk to a surgeon about the best way to prevent an advanced diagnosis. Rebecca Sawai from Kaiser Permanente is on the show to share her first hand experience as a colorectal surgeon.
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Apr 4, 2023
The Body Show: Medical Aid in Dying
Medical Aid in Dying has been approved in Hawaii for the past few years. What are the current proposals in the legislature to help expand access to this treatment for those who want it. We'll talk with an expert about the potential changes and what that might mean right here in the islands.
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Mar 28, 2023
The Body Show: DUI Blood Alcohol level
With all the ways to get around: ride sharing, friends, taxis, is there any reason to drink and drive? We'll talk with a panel of experts about the possibility of lowering the legal limit of blood alcohol concentration and why.
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Mar 21, 2023
Body Show: Improving Mental Health
Mental health has become a major issue for many of us these days and the waiting time to see someone who can help could be quite a while. Dr. Theresa Wee, a pediatrician with decades of experience, shares some of her tips that everyone can follow immediately to improve their overall sense of well-being, starting with the food we eat, sleep habits and much more.
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Feb 21, 2023
The Body Show: Heart Failure
What happens when the heart actually stops working and when is it a medical emergency to get immediate treatment? Dr. Carol Lai from Straub Medical Center is on the show to explain the signs and symptoms of serious heart conditions, like congestive heart failure, what causes it, and why, even during a pandemic, treatment is essential.
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Feb 13, 2023
The Body Show: Health of the Prisoner Population
One of the areas of health needs that is often overlooked is the need to keep our prisoner population from exposure and the quick spread of disease. We'll talk to a couple of experts about the current state of health in the judicial system, and what needs to be done about it.
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Feb 7, 2023
The Body Show: COPD
Take a look outside these days and you might see some of the vog - a unique feature of our island skies that makes it hard for some of us to breathe well. In particular, anyone with COPD will be affected. We'll talk with the Hawaii COPD Coalition (www.Hawaiicopd.org) about how to breathe well even when it's hazy outside.
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Jan 31, 2023
The Body Show: COVID Symptoms
What's it like catching COVID these days? Does everyone have the same symptoms? What if you have been vaccinated? We'll talk with a nurse who was infected and hear firsthand what that experience was like, and what helped her recover the most.
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Jan 24, 2023
The Body Show: Sober Living Homes
For those who are recovering from substance abuse, how do you know if a sober living home is right for your next step? We'll talk with an expert about the ways to know how get the right kind of help.
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Jan 17, 2023
The Body Show: Heart Disease and How You Can Avoid iI
Want to avoid having a heart attack? Dr. Sonny Wong from Hawai’i Heart + Vein shares how to prevent heart disease and sudden cardiac death, along with the risk factors for having blockages and how to make them shrink over time!
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Jan 10, 2023
The Body Show: Keeping A Healthy Microbiome
The Microbiome: it's the good bacteria that are on our skin and in our intestines that help keep our body working smoothly. We'll talk with an expert about how to support your body's bacteria and avoid damaging your microbiome.
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Jan 3, 2023
The Body Show: Headache and Migraine Awareness - Part 2
Do you know what the difference is between tension headaches and migraines? What’s the latest in prevention and treatment? How might Botox help? Dr. Monique Canonico from Kaiser Permanente is on the line, for a two part symposium on all you ever needed to know about supplements, over the counter medications and prescriptions to treat and prevent these monster migraines for good!
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Dec 27, 2022
The Body Show: Headache and Migraine Awareness - Part 1
Do you know what the difference is between tension headaches and migraines? What’s the latest in prevention and treatment? How might Botox help? Dr. Monique Canonico from Kaiser Permanente is on the line, for a two part symposium on all you ever needed to know about supplements, over the counter medications and prescriptions to treat and prevent these monster migraines for good!
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Dec 20, 2022
The Body Show: Respiratory disease
Is it covid, the flu, or the common cold? RSV? How do you know the difference? Dr. Yogi Patel from Kaiser Permanente is on the show to explain what he tells his patients when they call in because they are sick.
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Dec 13, 2022
The Body Show: Queen's Transplant Center
Are you an organ donor? How do you become one? Queen’s Transplant Center is celebrating their 10 year anniversary of providing lifesaving surgeries for our island residents and those throughout the Pacific Rim. Dr. Linda Wong is on the show sharing her expertise about liver, kidney, and pancreatic transplant surgeries, why people need them, and how to increase the numbers of transplants we perform right here in the islands.
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Dec 6, 2022
The Body Show: Holiday Meals and Nutrition
It’s party time, these days it’s safe to enjoy gathering together for the holidays but what can you do to make sure that your events are fun and healthy? Dr. Jinan Banna, RD and Professor of Nutrition at UH has a great way to focus your food on its body benefits and still enjoy the fun of the parties with friends and family!
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Nov 29, 2022
The Body Show: Living Donor
Ten years ago, mother daughter duo Jeanne Clendenin and Liz DiCrosta, both from Hawaii, met up in San Francisco for a living donor liver transplant. Their story continues to this day because of the gift of life that Liz provided to her mom, and today we get to hear their story in celebration of their anniversary of their surgery. Fun fact: the liver can regenerate and grow larger after transplant than it was before!
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Nov 22, 2022
The Body Show: Medicare
The Medicare Alphabet Soup- what’s the difference between Part A, B, C, D….. how do you know of traditional Medicare or an Advantage plan is best for you? Dr. Eileen Hilton, founder of Crown Care is on the line, and she will have the latest groundbreaking legislation and how it may make paying for medications easier than ever for the people on all of types of Medicare insurance!
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Nov 15, 2022
The Body Show: Emergency Rooms Part 2
The emergency room is a very convenient place to go for care but should be reserved for the most urgent types of conditions. What exactly are those? Dr. Jason Fleming is back for a part 2 show on what are the common reasons people go to the ER, and what to expect when accidents happen and the ER is the only place that can help.
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Nov 8, 2022
The Body Show: Emergency Rooms
Covid changed out hospitals handle emergencies, and today we hear from the front lines with Dr. Jason Fleming, Medical Director of Emergency Services at Kuakini Medical Center. How would you know when your symptoms are bad enough to require emergency care for covid? What can be done? Are things different now with the latest surge of the omicron variant? Listen in to hear more.
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Nov 1, 2022
The Body Show: Joint Replacements
Smart watches and now smart joints? The technology for joint replacements has changed, not just how the surgery is done but also implant design and materials. Dr. Joseph Varcadapine is on the show sharing his expertise on what’s evolved over the years and where we might be headed next in orthopedic care!
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Oct 25, 2022
Body Show: Healing through Art
Grief is a part of life, but learning to move forward with the feelings of loss is a struggle that many are dealing with these days, especially since the covid pandemic. How can something as unique as art help? Dr. Theresa Wee is in the studio, sharing her experience with using this creative outlet to help her and others move through the process of grief. Even for the non-artist, this can be a wonderful source of support, and show insight into how the creative process can mirror the emotional process along the way.
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Oct 11, 2022
The Body Show: Neurofeedback Therapy
Neurofeedback trains the brain to function better similar to how running can help condition your heart. But what exactly is the process and how is it done? Courtnee Nunokawa, NP, founder of Balanced Brain Hawaii is on the studio, sharing her years of experience helping people to reset their brain by using this revolutionary technique.
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Oct 4, 2022
The Body Show: Trauma Therapy
Every Memory Deserves Respect – the title of a new book coauthored by our guest Dr. Deborah Korn, which is an acronym for EMDR, a type of psychotherapy that helps people with a history of trauma in their lives. Not just the big traumas, but even the smaller ones that can seem more insidious. Today on the Body Show we explore how these traumatic experiences can affect us later in life and ways to address the problems that can arise in our everyday lives.
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Sep 27, 2022
The Body Show: Prospective Changes to DUI laws
Should the legal limit for blood alcohol concentration when driving be lowered? How might that keep our roadways safe and reduce the numbers of DUI’s causing accidents in the islands? Rick Collins, project director for the Hawai‘i Alcohol Policy Alliance and Thomas Billins, Acting Lieutenant for the Honolulu Police Department Traffic Division are on the show to explain why this is being considered, and the common signs that someone might not be driving well on the road.
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Sep 20, 2022
The Body Show: Lymphedema
Lymphedema is often an overlooked and misunderstood cause of leg, arm, and body swelling. Louise Tanswell has made it her goal to treat this condition with her unique hands-on approach. Learn more about how reducing the swelling can help get people back on their feet!
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Sep 13, 2022
The Body Show: Prostate Cancer
September is prostate cancer awareness month and here to share the latest is Mr. Gary Kim, a cancer survivor and co-facilitator for the US2 prostate cancer support group. He will share the latest in available treatments right here in the islands.
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Aug 30, 2022
The Body Show: COPD
COPD, or Chronic Obstructive Pulmonary Disease, can make it feel like you can't get your breath, and not able to enjoy the same activities as you used to. Val Chang of the Hawaii COPD Coalition is on the show, along with Czamira Alba, NP from Straub Lung Center, to share the latest on the diagnosis and treatment of this life limiting illness.
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Aug 23, 2022
The Body Show: Advanced Cared Directives and POLST
If you were ever in an emergency, who would answer medical questions on your behalf? If you don’t have an advanced directive, you might not be able to control what happens next. Listen in to Hope Young from Kokua Mau as she explains the importance of this critical piece of information, and why we all need one!
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Aug 16, 2022
The Body Show: Medicare
Explore the Medicare Alphabet Soup. What’s the difference between Part A, B, C, and D? How do you know if traditional Medicare or an Advantage plan is best for you? Dr. Eileen Hilton, the founder of Crown Care, is on the line to share the latest groundbreaking legislation and how it may make paying for medications easier than ever for people on all types of Medicare insurance.
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Aug 9, 2022
The Body Show: Palliative Care and Hospice
Serious health conditions can be unexpected, but conversations about end of life care don’t have to be. Jeanette Koijane of Kokuamau.org is on the show sharing her expertise about palliative care and hospice, what’s the difference, and how to have that difficult conversation with loved ones now before a crisis makes it an emergency.
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Aug 3, 2022
The Body Show: Compassion and Choices
If you had a terminal illness would you want to have the option to end your own life with medication? Aubrey Hawk from Compassion and Choices is on the line sharing her personal story of why she supports medical aid in dying and how the covid pandemic actually made access a little easier. What is the future of this legislation and are there ways we could improve it?
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Jul 25, 2022
The Body Show: Joint Replacements
How do you know if you need a knee or hip replacement? Dr. Joseph Varcadipane from Hawai’i Pacific Health is on the line sharing the latest in joint replacements, the reasons to go home to your own house afterwards, and more. He will cover average recovery times and even share how robots may make surgery more precise, and help the new joints last longer than ever! If you think your joints are giving out, don’t give up! Help is out there and it might just be titanium!
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Jul 19, 2022
The Body Show: Geriatrics and Medication
Can I take this? Whether it be over the counter or prescribed not all medications are safe as we age, and there are some we should avoid entirely. Geriatric specialist Dr. Megan Chock from Kaiser Permanente helps to explain the mysteries of the medications that we take and what substitutes might be the safest!
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Jul 19, 2022
The Body Show: Emergency Rooms--Part 2
The emergency room is a very convenient place to go for care but should be reserved for the most urgent types of conditions. What exactly are those? Dr. Jason Fleming is back for a part 2 show on what are the common reasons people go to the ER, and what to expect when accidents happen and the ER is the only place that can help.
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Jul 5, 2022
The Body Show: Asthma Treatments
Asthma treatment has gotten smarter, with new types of inhalers and also biological treatments that have changed the course of care for many patients who suffer with this condition. Hear the latest with Dr. Matthew Lau, Allergy and Asthma expert at Kaiser Permanente on the show.
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Jun 28, 2022
The Body Show: Emergency Rooms
Covid changed out hospitals handle emergencies, and today we hear from the front lines with Dr. Jason Fleming, Medical Director of Emergency Services at Kuakini Medical Center. How would you know when your symptoms are bad enough to require emergency care for covid? What can be done? Are things different now with the latest surge of the omicron variant? Listen in to hear more
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Jun 22, 2022
The Body Show: Headache and Migraine Awareness--Part 2
June is headache and migraine awareness month, so do you know what the difference is between tension headaches and migraines? What’s the latest in prevention and treatment? How might Botox help? Dr. Monique Canonico from Kaiser Permanente is on the line, for a two part symposium on all you ever needed to know about supplements, over the counter medications and prescriptions to treat and prevent these monster migraines for good!
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Jun 14, 2022
The Body Show: Headache and Migraine Awareness--Part 1
June is headache and migraine awareness month, so do you know what the difference is between tension headaches and migraines? What’s the latest in prevention and treatment? How might Botox help? Dr. Monique Canonico from Kaiser Permanente is on the line, for a two part symposium on all you ever needed to know about supplements, over the counter medications and prescriptions to treat and prevent these monster migraines for good!
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Jun 7, 2022
The Body Show: Primary Care Physicians
Why do you really need a PCP? What types of tests should you do on an annual basis? Are there certain shots that you need beyond being a kid? When does cancer screening start? These questions and more are the focus of our talk tonight with Dr. Cheynie Nakano of Kuakini Medical Center.
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Jun 2, 2022
The Body Show: Physical And Mental Well-Being During The Pandemic--Part 2
Covid changed a lot of how we get together and go to work or school. Our mental health along with our physical health have both been affected. Loneliness, depression, higher rates of diabetes, delaying routine screenings, all of these issues need attention in order to be well. Dr. Theresa Wee is in the studio for a two part series on how she has been coping, along with inspiring her patients to regain or maintain their health, for the entire Ohana!
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May 24, 2022
The Body Show: Physical And Mental Well-Being During The Pandemic
Covid changed a lot of how we get together and go to work or school. Our mental health along with our physical health have both been affected. Loneliness, depression, higher rates of diabetes, delaying routine screenings, all of these issues need attention in order to be well. Dr. Theresa Wee is in the studio for a two part series on how she has been coping, along with inspiring her patients to regain or maintain their health, for the entire Ohana!
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May 17, 2022
The Body Show: Women's Health Part 2
Women’s health is a lot more than just pap smears and hormones, there are a lot of new recommendations to help women of all ages manage their health throughout their lifetime. Dr. Cheryl Twu, founder of Wellnessobgyn.com is in the studio sharing her expertise in a two part series of shows discussing the most important areas to focus on for women, and a few tips for the men too!
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May 10, 2022
The Body Show: Women's Health Part 1
Women’s health is a lot more than just pap smears and hormones, there are a lot of new recommendations to help women of all ages manage their health throughout their lifetime. Dr. Cheryl Twu, founder of Wellnessobgyn.com is in the studio sharing her expertise in a two part series of shows discussing the most important areas to focus on for women, and a few tips for the men too!
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May 3, 2022
The Body Show: Asthma Treatment
Asthma treatment has gotten smarter, with new types of inhalers and also biological treatments that have changed the course of care for many patients who suffer with this condition. Hear the latest with Dr. Matthew Lau, Allergy and Asthma expert at Kaiser Permanente on the show.
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Apr 27, 2022
The Body Show: Cancer Screening
We have talked about screening but what happens when you get a diagnosis of colon cancer? Can a half hour test save your life? George Stewart, a local man who was surprised by his cancer journey shares his insights about his diagnosis along with board certified gastroenterologist Dr. Ankor Jain. After almost a decade and a half of practicing medicine, he knows the risks of cancer and what all of us can do to prevent it!
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Apr 20, 2022
The Body Show : Minority Cancer Awareness Month
April is Minority Cancer Awareness Month. One of the best ways to prevent cancer is to do regular screening tests as recommend by your doctor. However if you are diagnosed, the way to navigate the medical system can seem overwhelming. Having a patient navigator can help. Even if you need treatment on Oahu and live on the neighborhood islands, there are great resources from the American Cancer Society to help
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Apr 12, 2022
The Body Show: Integrative Medicine Traditions
Sacred Medicine, the new book by Dr. Lissa Rankin, shares the decade long journey she has taken to discover the integrative medicine traditions of the East and West, along with other native cultures, and how the combination of these treatments might just be the answer to some of the most difficult conditions.
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Mar 29, 2022
The Body Show: Colorectal Cancer Awareness
March is Colorectal Cancer Awareness Month - and Dr. Ian Okazaki, surgical cancer specialist, is going to explain why the new age for screening has changed to 45, and why it's more important than ever to get checked for this very treatable condition, before it's too late.
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Mar 22, 2022
The Body Show: Vascular Dementia
Not all memory loss is related to Alzheimer's, there are other common causes that can be dangerous, and treatable. Dr. Viereck from Hawaii Pacific Neuroscience shares the latest in the clinical trials for vascular dementia, caused by high blood pressure, high cholesterol, and diabetes. Want to know how to protect your brain - listen in to learn more.
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Mar 14, 2022
The Body Show: Tobacco-Free Hawai‘i
Could we ever have a tobacco-free Hawai‘i? Lieutenant Governor Josh Green along with Josh Ching, a senior at Kamehameha School and member of the Tobacco-Free Coalition are on the show, talking about the efforts of the youth of today to work with the legislature and elected officials to protect the next generation from the harms of tobacco products.
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Mar 8, 2022
The Body Show: Getting Good Sleep
Can not getting enough sleep be harmful for your health? Could your nighttime habits be to blame? What are the consequences of not treating sleep apnea? Dr. Janet Myers from Kaiser Permanente is sharing the latest in the testing and evaluation of sleep disorders, and why sleep is essential for good health.
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Mar 1, 2022
The Body Show: Genetics And Your Health
You are what you inherit- genetics can have more of an impact on your future than you might realize! Rebecca Bassett, board certified genetics counselor shares who should consider genetic testing, and how the results might just change what you do, from earlier testing to even preventative surgery.
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Feb 22, 2022
The Body Show: Medical Aid In Dying - Legislative Update
What happens at the end of life when a loved one is terminally ill? Are there ways to ease their suffering? Back in 2019, Hawaii passed the law that allows for medical aid in dying. But it wasn't perfect legislation. There are still access issues, and patients who might want to explore this option might find out that the numbers of steps required are much more complicated than they thought! Samantha Trad, the Hawaii Regional Director of Compassion and Choices is on the show, explaining what has been passed so far, and what revisions are proposed for this law to help ease the process for terminally ill patients in Hawaii who choose to end their lives.
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Feb 14, 2022
The Body Show: Inspiration and Emotional Wellbeing
In a recent study of nearly 7,000 adults over age 50, those who had a life purpose had a lower rate of death over the four years of the study. It turns out, being inspired in your life doesn’t just help your emotional wellbeing, it may keep you healthier. Patrice Tanaka of Joyful Planet is on the show, sharing how to know what your life purpose might be, and how this might just help your overall health as well.
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Feb 8, 2022
The Body Show: Making The Most Of Your Workout
Exercise is supposed to stimulate the happy cells of our brains to make us want to do it again and again. How can you find that ‘runners high’ of serotonin? We’ll talk with Tony Hallam from Kaiser Permanente, an exercise physiologist, about how to make the most of your workout and what kind of activity is the best place to start.
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Feb 1, 2022
The Body Show: Blood Bank
Want to save a life? It’s as easy as donating blood. Hawai‘i usually has about a two week supply of blood on hand at any time and during COVID the strain on our blood banks has made it even as short as 2 days. Dr. Kim-Anh Nguyen is on the show, sharing how donating blood, or platelets, or plasma, can help to save someone’s life. Maybe even your own one day. Learn more about how to know your blood type, how to donate, and more.
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Jan 25, 2022
The Body Show: Smart Choices about Smoking and Vaping
Does anyone really think smoking is a good idea these days? Well, these days it’s not just about cigarettes. Vaping is more common than ever, especially among our youth. Kids as young as middle school are being targeted by ads, flavored vaping liquids and more. Scott Stensrud of the Coalition for a Tobacco Free Hawaii is on the line sharing his work on how it will take a student led effort to help the next generation make smart choices to avoid smoking, or vaping, and protect their health.
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Jan 18, 2022
The Body Show: Telemedicine
Can seeing your doctor virtually someday replace going to the office? Today we'll talk about how telemedicine has transformed the delivery of health care, and how virtual visits might make the 'office' anywhere you want it to be!
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Jan 10, 2022
The Body Show: Cervical Cancer
January is Cervical Cancer Awareness month. How have HPV vaccines and screening made this diagnosis go from the most common to the most preventable of all female cancers?
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Jan 4, 2022
Body Show: tips for dealing with the pandemic in 2022
New Year, New You! What can families do to deal with the changes that have affected everyone during the covid pandemic? Dr. Theresa Wee is in the studio sharing simple tips that her four decades of practicing pediatrics have proven to be a success!
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Dec 28, 2021
The Body Show: Macular Degeneration
Macular degeneration has been a vision thief for far too long. Dr. Greg Kokame is in the studio sharing the latest on how a new treatment can preserve sight for those who suffer from this condition. He will also highlight how clinical trials right here in Hawaii may provide the key to the discovery of the next new treatment right around the corner!
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Dec 21, 2021
The Body Show: Workers Compensation
Workers comp insurance is meant to protect people who get injured on the job. However, not everyone tells their boss if something happens at work, but it might be the best way to protect their job into the future. Today on the Body Show, we’ll talk with a local expert who can explain the workings of the workers compensation system from a doctor’s perspective, and give tips on how to stay safe at work, or at home.
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Dec 21, 2021
The Body Show: Workers Compensation
Workers comp insurance is meant to protect people who get injured on the job. However, not everyone tells their boss if something happens at work, but it might be the best way to protect their job into the future. Today on the Body Show, we’ll talk with a local expert who can explain the workings of the workers compensation system from a doctor’s perspective, and give tips on how to stay safe at work, or at home.
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Dec 14, 2021
The Body Show: Care Home placements
What do you do if your loved one needs more help at home? Although they were able to manage on their own until now, things have changed, where do you even start? I’m Dr. Kathleen Kozak. Join me next time/today on the Body Show, we’ll talk about the ways to identify if your loved one needs assistance, and share ways to get that plan in motion, before it becomes an emergency.
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Dec 7, 2021
The Body Show: dealing with the Meth epidemic
Hawaiʻi has a meth problem, and according to our guest today, it is only getting worse. Dr. Mark Baker, emergency room physician at Pali Momi Medical Center shares his experience on the front lines of the meth epidemic here in the islands. It will take the community to work together to help solve this problem, and he has started the charge. www.endmeth.org.
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Nov 30, 2021
The Body Show: Sleep Apnea
Can snoring be deadly? Well, if it happens from sleep apnea, it could be. Dr. Sriharsha Vajjala from the Sleep and Insomnia Center of Hawaii Pacific Neuroscience is in the studio to share more about why it’s so important to diagnose and treat this serious condition.
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Nov 23, 2021
The Body Show: Resources for Alzheimer's Disease
It’s one thing to forget where you parked your car, and another thing to forget the steps on how to drive home! Dr. Kore Liow of Hawaii Pacific Neuroscience and LJ Duenas of the Alzheimer’s Association Aloha Chapter are in the studio, sharing what resources are available locally and why early diagnosis is the key.
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Nov 16, 2021
The Body Show: Palliative Care and Hospice
What’s the difference between palliative care and hospice, well almost everything, when it comes to treating a serious medical condition. But both are underused and many cases misunderstood, too. Jeannette Koijane is in the studio to share more about the benefits of a team based approach to serious medical illnesses and end of life care.
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Nov 8, 2021
The Body Show: Health Care Directives and POLST
Who needs advanced directives? Well, all of us do, and tonight we will learn why. It’s not just about wanting CPR or not, there is so much more to this essential conversation that needs to take place with your loved ones. Hope Young from Kokua Mau is in the studio to explain the difference between directives, living wills, and why we should all start thinking about this now.
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Nov 2, 2021
The Body Show: Dealing With Grief
Sarah May Colon, Director of Missions and Spiritual Care at Castle Medical Center shares advice for dealing with the death of a loved one, especially during the Covid pandemic. From grief to finding the way to live with the loss, she helps share her experiences that may just be examples for all of us.
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Oct 26, 2021
The Body Show: Medical Massage
Many of our aches and pains come from the muscles and joints. Sometimes we overdo it, other times we don’t use those areas of our body enough! Cindy Ogata is a medical massage specialist and will share how this type of therapy can help make the pain go away, and get the body moving the way it used to, or maybe even better!
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Oct 19, 2021
The Body Show: Drug Rehabilitation and Recovery
Kona resident and Hawaii Island Recovery manager Jimmy Kayihura discusses the process of rehabilitation and recovery here in the islands. Stephen Gallagher, also in Kona, shares his story and both their wish list for fulfilling the needs of our local community struggling with addiction.
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Oct 12, 2021
The Body Show: what's new with Medicare
Medicare open enrollment starts later this week, and there are some important changes that everyone needs to know about. Dr. Eileen Hilton from Crown Care is on the show to share what’s new with Medicare, if the advantage plans really are an advantage, and how to know where to start finding out!
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Sep 28, 2021
The Body Show: September is Prostate cancer awareness month
Today we are going to highlight the latest in the diagnosis and treatment of prostate cancer with Dr. David Chou of Hawaii Pacific Health and hear from the Prostate Cancer Coalition with Paul Mizue.
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Sep 21, 2021
The Body Show: The virtual doc is in to see you now!
Telemedicine has undergone a transformation from a rare experience to an everyday convenience, helping to improve access to healthcare throughout the islands.What’s next? Could virtual care someday replace your usual in office visits to see your doctor?Cloudwell Health founders Dr. Cedric Strong and Dr. Neal Chauhan are on the line to share their experiences as virtual docs, and their predictions for the telemedicine of tomorrow.
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Sep 14, 2021
The Body Show: Health Literacy and Communication
What have we learned about health literacy and communication over the past year? Nurse expert Claire Santos is in the studio sharing her expertise with work as a Covid testing worker, contact tracer, vaccine clinic organizer and more. She has a special message for everyone trying to understand where to find the facts about the pandemic and how to protect themselves.
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Sep 7, 2021
The Body Show: unique approach to muscle pain management
Could back pain be caused by weak... hamstring muscles? Dr. Mitchell Yass explains why this is absolutely the case, and what different approaches he has learned over the past 30 years on how to treat muscle strains effectively with a unique system of isolated muscle strengthening. If you have ever had a pulled muscle, this show will explain how the source of the pain might be from an area you least expected! And how to fix it!
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Aug 31, 2021
The Body Show: COPD
Take a breath, now before you breathe out, take another one... and another one.... that's what it's like to have COPD. For people with this condition, getting infections like covid and the flu - it can be deadly. What's the best way to prevent this? Val Chang of the COPD Coalition is on the show, sharing her research on the best face masks, the best way to protect your lungs, and more.
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Aug 24, 2021
The Body Show: Your Skin
What causes the common skin rashes we see so often? When your hands get red, is it a sign of something serious? What's the best first aid for a cut?Dr. Ryan Sato, dermatologist, will be on the show, explaining how to know when simple skin changes are minor issues, and when it might just mean a whole lot more.
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Aug 17, 2021
The Body Show- Stress Reduction in Challenging Times
Stressed lately? What can you do about it? Dr. Martin Johnson has great tips on for even the busiest people to consider, and helps everyone find ways to achieve greater balance in these ever-changing challenging times.
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Aug 10, 2021
The Body Show: Compassion and Choices
How has covid changed the medical aid in dying practices here in the islands? Samantha Trad is in the studio from Compassion and Choices to share the latest data from Hawaii and how the pandemic has affected access to this legally approved option for those with terminal illnesses.
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Aug 3, 2021
Dealing With The Death Of A Loved One--Part 2
Join author and psychotherapist Cheryl Krauter on her personal journey of the trauma of the sudden death of her husband, to the healing powers of fly fishing, and the symbolism of honoring the dead in ways that help inspire the living to let go, and live on.This 2 part series was just impossible to fit into one show, you won’t want to miss the story from beginning to end. Her newly published book Odyssey of Ashes details her path forward and shares what she has learned along the way, and uses in her professional career to help others. There are lessons for all of us, and tips on how to help if someone you love has experienced a great loss.
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Jul 27, 2021
Dealing With The Death Of A Loved One--Part 1
Join author and psychotherapist Cheryl Krauter on her personal journey of the trauma of the sudden death of her husband, to the healing powers of fly fishing, and the symbolism of honoring the dead in ways that help inspire the living to let go, and live on.This 2 part series was just impossible to fit into one show, you won’t want to miss the story from beginning to end. Her newly published book Odyssey of Ashes details her path forward and shares what she has learned along the way, and uses in her professional career to help others. There are lessons for all of us, and tips on how to help if someone you love has experienced a great loss.
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Jul 20, 2021
The Body Show: Narcolepsy
Do you ever doze off during the day at work, or feel a wave of exhaustion come over while driving? It could just be a sign you need more rest, but for some it’s a sign of narcolepsy. We'll have a sleep specialist from Hawaii Pacific Neuroscience on the show to share how to know if you have this serious condition and what can be done to help!
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Jul 13, 2021
The Body Show: The Importance Of Blood Donation
At any given time, Hawaii has about one week of red blood cells available for transfusion readily on hand. Dr. Kim-Ann Nguyen, President and CEO of the Blood Bank of Hawaii is on the show sharing how important blood donation is to keep the supply available and how this saves lives.
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Jun 29, 2021
The Body Show: latest in research and treatments for Alzheimer's Disease
On today's episode of The Body Show, we will hear from Dr. Kore Liow from Pacific Neuroscience about the latest research on Alzheimer's Disease done here in Hawaii, and the controversial new drug approval by the FDA.
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Jun 22, 2021
The Body Show: Summer Sun Safety
Who needs to be concerned about sun exposure and skin cancer? All of us, no matter how much we think a tan can help! We’ll hear from Dr. Rebecca Luria, board certified dermatologist, about how to stay safe in the sun this summer, and all year long.
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Jun 15, 2021
The Body Show: Snorkel Safety
Snorkeling is a lot of fun but may not be the low risk activity that you think it is! Strong swimming skills are not enough to save someone in serious trouble. This episode, Carol Wilcox describes the groundbreaking findings about the Snorkel Safety Study that explains what warning signs every snorkeler should know before entering the water.
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Jun 8, 2021
The Body Show: Telemedicine After COVID
If you have an urgent medical condition, could the doctor be just a video call away? Is the care for most conditions the same? Where is the world of telemedicine going as the pandemic restrictions are lifted, and people can return to see their doctors? We will talk with the founders of Cloudwell Health about their solution for local patients to get care from the convenience of their own home.
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May 31, 2021
The Body Show: Forest Bathing
Forest bathing.... wait, does this involve soap? Not so fast, there is no water involved, unless it comes from the sky. This Japanese tradition has been studied and found to reduce stress, improve the function of the immune system, and to be beneficial for a variety of health reasons, and all it takes is a step out in nature. Certified forest therapy guide Phyllis Look is in the studio, sharing the evidence behind the movement of getting back to our ancestral home.Find out more about Forest Bathing Hawaii
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May 24, 2021
The Body Show: Skin Cancer Awareness
May is skin cancer awareness month. are you at risk? If you spend time in the sun the answer is yes. 80% of skin cancers can be prevented by limiting exposure and using sunscreen. Dr. Rebecca Luria, board certified dermatologist, is on the show, sharing what the different types of skin cancer are and how it’s never too late to prevent skin damage from the deadly rays of the sun!
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May 24, 2021
The Body Show: The Nursing Revolution (Part 1)
Nurses are the most trusted profession in the US year after year and play such an important role in healthcare.
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May 18, 2021
The Body Show: Tackling Meth in Hawai?i
Hawai?i has a meth problem, and according to our guest today, it is only getting worse. Dr. Mark Baker, emergency room physician at Pali Momi Medical Center shares his experience on the front lines of the meth epidemic here in the islands. It will take the community to work together to help solve this problem, and he has started the charge. www.endmeth.org.
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May 10, 2021
The Body Show: The Nursing Revolution (Part 2)
Nurses are the most trusted profession in the US year after year and play such an important role in healthcare.
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Apr 26, 2021
The Body Show: Combating Sexual Assault
April is National Sex Assault Awareness month. This affects all of us in some way and prevention requires a community-wide response.
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Apr 19, 2021
The Body Show: Assessing Memory Function
If you have been thinking that you might not have the same memory function as you used to, you are not alone! Neuropsychologist Dr. Rachel Song will share her expertise on the assessment and diagnosis of various conditions such as dementia, parkinson's, and more.
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Apr 12, 2021
The Body Show: Health Care at $10/Month
Dr. Tony Trpkovski of Niu Health is on the show, sharing how his latest program of primary care at $10/month is working here in Hawaii.
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Apr 7, 2021
The Body Show: Diabetes Prevention
Can diabetes be prevented? Given the increasing rates of this condition in the islands, what research is being done locally to help? Dr. Mariana Gerschenson, Associate Dean for Research and Professor at JABSOM along with Dr. Marjorie Mau, principal investigator of the Diabetes Prevention Program in Hawaii and Professor of Native Hawaiian Health are on the show sharing the latest in what we are doing locally to prevent the diabetes epidemic right here at home.
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Mar 29, 2021
The Body Show: Understanding Your Lymphatic System
People know about arteries and veins, but have you heard about the lymphatic system? That's a part of the circulation that helps the immune system to fight infection. When there's a problem with the lymphatics, there are downstream affects that can harm the body if not diagnosed or treated early. Louise Tanswell of Lymphacare Hawaii shares her expertise on the ways to diagnose and treat lymphedema, before it gets worse.
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Mar 22, 2021
The Body Show: Understanding Medications
Do you know what medications you or your loved ones take, what doses, and why? Having this information on hand could save a life! Each year millions of people go to the emergency room, and many of those do not know what pills they are taking. Despite the advances of electronic records, your doctor's list might not be accessible to the ER when it's needed the most.
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Mar 15, 2021
The Body Show: Dr. Theresa Wee and COVID Survival Tips
Local physician and author Dr. Theresa Wee has written an entire book about what she has learned during the COVID pandemic, and has tips to share for all of us!
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Mar 8, 2021
The Body Show: Understanding Your Meniscus
The meniscus is a very important cushion in the knee that can easily be torn and possible even contribute to early knee arthritis. Dr. Spencer Chang from Pali Momi Bone and Joint Center is on the show sharing the latest on how to treat this potentially painful condition.
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Mar 1, 2021
The Body Show: Sugar and Diabetes
Added sugar can be harmful in the diet and studies have shown that drinking just one soda a day can significantly increase the risk of diabetes. We will talk to a panel of experts about creative ways to reduce the sugar in our drinks.
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Feb 22, 2021
Today on The Body Show: Eating Disorders
Eating disorders are serious illnesses. You can’t tell someone has one by just looking at them, and it’s not a problem that only affects women. Men get eating disorders too. Tonight we will talk with Dr. Heather Goff, child and adult psychiatrist at Kaiser Permanente, about how to get help if you or someone you love is concerned about having an eating disorder.
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Feb 16, 2021
The Body Show: Alzheimer's Foundation Educational Tour
The Alzheimer’s Foundation is launching their Educational Tour across the US helping to spread the word about this devastating disease and ways that families and caregivers can get access to help. Learn more from their Director of Communications Chris Schneider about the latest.
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Feb 8, 2021
The Body Show: Managing Conflict During COVID
"The winner of the argument is the one who ends it first!" says Dr. Bart Pillen, along with more memorable advice regarding how to manage conflict especially during COVID when people are more likely to be home with their loved ones. He will be the featured guest on The Body Show sharing his many years of practice and what he's learned are the best ways to creatively address all different types of relationships as our ways of interacting have changed in the past year, and will probably be different in the future as well.
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Feb 1, 2021
The Body Show: Strengthen that Pelvic Floor
You might have heard about strengthening CORE muscles, but how about FLOOR muscles, pelvic floor muscles to be specific! This group of muscles hold the key to preventing problems like incontinence, and yet rarely get attention despite their importance. Hands On Physical Therapists will be on the show sharing their expertise about how all of us can exercise these crucial muscles to help strengthen the pelvic floor.
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Jan 25, 2021
The Body Show: Certified Nurse Anesthetists Week
CRNA Who? It's Certified Nurse Anesthetists Week, and we're going to discuss who this essential member of the health care team is and why they are needed now more than ever in the hospital to help patients in the operating room and throughout their hospital stay.
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Jan 18, 2021
The Body Show: Jumpstart 2021!
Ever wanted to do a 5 or 10 K? Well you can right now, virtually, and start to revitalize your fitness goals for the new year! Dr. Spencer Chang is on the show sharing his expertise about how to jumpstart your exercise routine and avoid injuries. Time for getting healthy and having fun!
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Jan 11, 2021
The Body Show: Getting the COVID Vaccine
What’s it like to get the covid vaccine? With all the talk about the covid shot, does it cause any side effects? We will talk with a doctor who was exposed, and has also had the shot. We will also talk about the current efforts to vaccinate the public here in the islands.
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Jan 5, 2021
The Body Show: Healthcare in 2021
It’s a new year, time for a new you? Dr. Dale Glenn will be sharing his ideas on how to create a personal heath program and what the patient experience might be like the next time you see your doctor. From the adoption of telemedicine, to the expansion of patient generated data from iWatches, fitbits, and more!
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Dec 30, 2020
The Body Show: back pain
If you severe back pain, this can be debilitating and make your favorite activities a thing of the past. We’ll talk with an intervention pain specialist about what can be done to restore function and help people get back to doing what they enjoy doing most.
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Dec 28, 2020
The Body Show: Keeping Seniors Safe During COVID
COVID-19 has turned our seniors into shut-ins and put the most vulnerable of those in group living environments at the highest level of risk. What can seniors do to stay healthy, safe, and sane during these tough times? Dr. Kamal Masaki is on the line to share more tips and tricks to keep people of all ages engaged and interactive, especially during there trying times.
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Dec 22, 2020
The Body Show: Is Telemedicine Here to Stay?
Telemedicine has transformed the delivery of healthcare, accelerated by the Covid pandemic. What’s next? Will ‘virtual care’ have the staying power to continue to provide care here on Hawaii? What might the experiences of other countries have to share? Dr. Cedric Strong and Dr. Neel Chauhan from We Prescribe are on the line to share their experience with telemedicine here at home, and their thoughts on the future!
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Dec 8, 2020
The Body Show: COVID care
Today Dr. Brian Pien, infectious disease specialist, shares his take on what COVID patients are experiencing , the latest in treatment, and what is known, or not known, about the coronavirus vaccine.
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Nov 30, 2020
The Body Show: Concurrent Care
Many folks have heard of hospice, but what if you have a serious illness and want to receive treatment for it and the extra services that are available for making care more comfortable? This is known as concurrent, or palliative care - and the benefits for anyone with a serious medical condition will be discussed tonight with Dr. Daniel Fischberg, Chief of Palliative Medicine at UH and Queen's Medical Center.
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Nov 23, 2020
The Body Show: National Scoliosis Awareness Month
November is National Scoliosis Awareness Month, so we’ll be talking about how this condition effects someone over their lifetime today on The Body Show.
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Nov 17, 2020
The Body Show: World COPD day
November 21st marks World COPD day, and on this episode of the Body Show, I am joined by Val Chang of the Hawaii COPD coalition to talk about mask safety, dealing with lung diseas during COVID, and the latest on vaccines for coronavirus.
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Nov 10, 2020
The Body Show: Oncology during the time of COVID
No one wants to hear that they have been diagnosed with cancer, but especially during the time of coronavirus. What should patients and their loved ones do to be protected? Dr. Jeffrey Killeen, Director of Laboratories, KMC, medical director, oncology service line, Hawaii Pacific Health Medical Group will be on the line talking about what oncologists are doing to help keep patients protected and safe from COVID.
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Nov 3, 2020
The Body Show: Patient Navigators
Medical care is complicated enough, but what happens when prescriptions change, diagnoses are different, and bills come that seem incomprehensible? That’s when having a patient navigator might make all the difference. From updated medication cards to explaining bills, these folks know their way around the medical system. Tami Rockholt and Dr. Justin Groode are on the show to share their experiences when patients are put first in healthcare.
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Nov 2, 2020
The Body Show: Heart Failure
Heart Failure - what happens when the heart actually stops working and when is it a medical emergency to get immediate treatment? Dr. Carol Lai from Straub Medical Center is on the show to explain the signs and symptoms of serious heart conditions, like congestive heart failure, what causes it, and why, even during a pandemic, treatment is essential.
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Oct 26, 2020
The Body Show: Autism Therapy During COVID
Therapy for autism is increasingly difficult when schools are closed, and some providers are doing their treatments using video technology. What types of behavioral therapy is needed and how can this be adapted during Coronavirus? We’ll hear about how flexibility and creativity are the keys to success.
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Oct 12, 2020
The Body Show: Understanding Medicare Plans
It’s time for Medicare Open enrollment – what are the differences between an advantage plan, prescription drug coverage and traditional Medicare insurance? How can one decision change your insurance plan, forever? I’m Dr. KK. Join me Next time/today on the Body show to hear about the A, B, C, D’s of Medicare, so you can get it right the first time.
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Oct 5, 2020
The Body Show: COVID Lessons from the Mainland
COVID has changed the world and with over a million deaths worldwide, there are plenty of stories about coronavirus and what might come next if we have a second wave. Today on The Body Show, we’ll talk with an infectious disease expert about what the experiences on the mainland and beyond can teach us right here at home.
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Sep 29, 2020
The Body Show: A Cautionary Tale About COVID
What’s it like to actually have COVID-19? Today on The Body show we get a firsthand account of two people that have survived the virus. They’ll share their tips on how to stay safe and healthy.
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Sep 21, 2020
The Body Show: National Suicide Prevention Month
?
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Sep 15, 2020
The Body Show: Handling stress during COVID
Feeling stressed about what's going on these days is natural, but letting this stop you from living life is not. Dr. Daniel Lev, psychologist and founder of The Comfort Clinic, shares his perspective on how to focus on what's going right, in order to refocus our perspectives on the difficult situation going on right now during COVID. He has great tips that will help all of us navigate the next few months with a fresh approach.
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Sep 7, 2020
The Body Show: Wait, I Can't Read That!
Dr. Kenneth Chang helps explain what is an eyesight emergency, and what to do if your vision is suddenly a lot different than it used to be.
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Aug 31, 2020
The Body Show: Lung Health During COVID
?
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Aug 25, 2020
The Body Show: Stress Management
Heather Pierucki, LMHC, founder of ChangeWorks is on the show sharing her tips on handling stress during the pandemic, and finding ways to survive and even thrive in the new work from home culture.
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Aug 18, 2020
The Body Show: Intensive Diabetes Management
Is your sugar high? Studies show the longer it is, the greater the risk of damage to all of the organs of the body. It can even make you more susceptible to infections. Including coronavirus. Dr. Kevin Lum from Ekahi Health is on the show talk about a novel interactive diabetes management program using a team based approach to help those with diabetes normalize their sugar levels, for good.
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Aug 10, 2020
The Body Show: Getting Out and Walking During COVID
COVID changed a lot of exercise schedules, is it safe to get back out there and start a walking routine? Dr. Teresa Wee, head of "Walk with a Doc" will share tips to keep moving and stay safe.
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Aug 3, 2020
The Body Show: Opioid Abuse
Did opioids just go away or is there still an issue with abuse? We'll talk with Dr. Michael Jaffe about the current state of opioid use and what can be done to address abuses here in the islands.
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Jul 27, 2020
The Body Show: Doctors Caring for COVID
What's it like to take care of a coronavirus patient in the hospital? We'll talk with Dr. Lisa Tan and Dr. Cheryle Ganal who knows firsthand what's going on inside our hospitals and how Hawaii is preparing for more cases if we see a rise now and into the future.
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Jul 20, 2020
The Body Show: Primary Care Planning
What's safe to postpone and what could lead to serious consequences for those who are delaying medical care during coronavirus. We'll talk with a local primary care doctor about what's the best way to figure out what's essential for your health now, and what can wait until later without causing harm!
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Jul 14, 2020
The Body Show: Our Care, Our Choice Update
The Our Care Our Choice Act was passed and in effect January1, 2019. Hear the latest stats on how many patients asked for and used the medication so far and what amendments might be needed to improve access for everyone. Hawai’i State Director of Compassion and Choices Samantha Trad shares the annual report just released two weeks ago.
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Jul 6, 2020
The Body Show: COPD and COVID
Asthmatics and those with lung diseases such as Chronic Obstructive Pulmonary Disease (COPD) are particularly vulnerable during COVID, what can be done to help prevent infection in people with these conditions? Valerie Chang from the Hawai‘i COPD Coalition is on the line to share first hand tips and tricks regarding how to stay safe for those with lung disease. She’ll also share the latest on the virtual support group initiatives starting later in the week to keep the social interaction going, even while we are all physically distancing.
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Jun 29, 2020
The Body Show: Having A Baby During COVID
Having a baby isn’t easy at any time, but what might be different during the time of coronavirus? From delivery restrictions, to visitors, to recommendations on visiting family, we’ll talk with Dana Quealy, Certified Nurse Midwife, about some of the unique challenges of starting or expanding a family during COVID.
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Jun 22, 2020
The Body Show: Mental Health During COVID-19
Stay at home. Wear a mask. Stay at least six feet away from others.
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Jun 15, 2020
The Body Show: The Health Logistics Of Reopening
As we look to opening up interisland travel and more stores and restaurants throughout the islands, how can we keep everyone safe — both customers and workers alike? On this edition of The Body Show, a discussion about the logistics of temperature screening, contact tracing, and more. 6:30 PM on HPR-1
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Jun 8, 2020
The Body Show: What About The Opioid Crisis?
Dr. William Haning shares his decades of experience in the field of addiction to address how things have changed during COVID and what the current plans are for helping those who need it the most during this difficult time.
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Jun 1, 2020
The Body Show: When Is It More Than Just A Mole?
Dr. Ryan Sato shares his expertise about the common types of sunscreens, when moles might be a sign of cancer, and how dermatology is poised for telemedicine -- even before the pandemic.
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May 25, 2020
The Body Show: Eat More Plants! Part 2
Vivienne Aronowitz shares how eating more vegetables can prevent and even heal many common medical diseases, increase energy and help reduce the risk of premature death from heart disease. This two part series reviews how now is the perfect time to try home gardening, growing vegetables even in small spaces, and creating a more self-sustainable dietary plan.
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May 18, 2020
The Body Show: Eat More Plants! Especially Those You Learn To Grow Yourself
Vivienne Aronowitz shares how eating more vegetables can prevent and even heal many common medical diseases, increase energy and help reduce the risk of premature death from heart disease. This two part series reviews how now is the perfect time to try home gardening, growing vegetables even in small spaces, and creating a more self-sustainable dietary plan.
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May 11, 2020
The Body Show: Suck It In!
Focusing on strengthening your abdominal muscles and core includes doing a very simple exercise that involves squeezing tightly . . . as if you need to zip up a tight pair of pants. According to Christine Lynders, that use of the transverse abdominus muscle can help with chronic low back pain, posture, strengthening the spine and much more. Learn a few other tips on this show about how physical therapy can be transformative for back pain management and care.
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May 5, 2020
The Body Show: TeleMedicine Goes Mainstream! Can You See Me Now?
Hawaii Pacific Neuroscience founder Dr. Kore Liow and Catherine Mitchell are on the show to explain how they have figured out the glitches in the use of video technology, and made this accessible to neurology patients throughout the islands.
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Apr 27, 2020
The Body Show: Wait, I Can't Read That!
Dr. Kenneth Chang helps explain what is an eyesight emergency, and what to do if your vision is suddenly a lot different than it used to be.
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Apr 20, 2020
The Body Show: Why Not Knowing Your Medications Correctly Could Kill You!
Dr. Justin Groode from the Patient Advocate Alliance, and Tami Rockholt join the show to explain how medication coordination can help reduce errors, and in some cases, deaths from mistakes made when taking our pills. Also, the key factors necessary to negotiate for more appropriate medical bills, and what can a patient navigator do to improve complex care.
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Apr 13, 2020
The Body Show: COVID Quarantine - What About Avoiding Loneliness?
Coronavirus has made all of us to go to our rooms . . . literally. And this can result in a profound sense of isolation. Our kupuna need our help now, more than ever, to do our best not to spread the virus. On this edition of The Body Show, Dr. Bradley Wilcox, geriatric specialist, shares how to meet the needs of our community of elders at home.
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Apr 6, 2020
The Body Show: Anxious About The Future? This Psychologist Can Help!
Dr. Martin Johnson joins the show, sharing how the use of telemedicine has opened up the availability to psychotherapy to everyone, even from the convenience of their own home! Learn what can help manage the anxiety and worry that is ever increasing during this time of the pandemic.
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Mar 29, 2020
The Body Show: Dialysis Patients – What To Do During COVID-19
Dialysis centers are uniquely qualified to handle the concerns about coronavirus. Listen to Dr. Ramona Wong as she explains tips and techniques to deal with kidney disease in the time of COVID-19.
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Mar 23, 2020
The Body Show: Mom And Dad Need Help At Home, Now What?
Many island residents need a little assistance as they get older. Services that range from nursing homes, assisted living, medications or even just food shopping. Ho?okele Health Navigators joins this edition of The Body Show with information on how to help seniors get the assistance they need to stay well, especially during the COVID crisis.
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Mar 16, 2020
The Body Show: What You Need To Know About The Coronavirus
The coronavirus is here in Hawaii. What do you need to know to protect yourself, your loved ones, and the entire community? On this edition of The Body Show, Kaiser Permanente's Chief of Infectious Disease Dr. Tarquin Collis joins the show to discuss the virus and how to avoid spreading it
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Mar 9, 2020
The Body Show: How To Make Kids Happier Students!
Learning differences can make education much more difficult for students, but there are techniques that can help. Darlene Robertson, Mele Aina Wood and Angela Keen from Assets School join this edition of The Body Show to share their first hand experiences in childhood education that can help all of our keiki succeed in their own way.
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Mar 2, 2020
The Body Show: Wait, There Are Stem Cells In Our Own Body Fat?
Stem cells -- they come from our own bodies and can be concentrated and injected into joints, and many other places to help with healing. Dr. Michael Pasquale from the Hawaii Stem Cell Treatment Center joins the show to explain the latest research on this innovative treatment that might just replace the need for surgery someday!
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Feb 24, 2020
The Body Show: Stressed Out Hormone Changes? This Show Is For You!
Perimenopause, it's part of life, but it starts a bit earlier than you might think. Women in their late 30's might start experiencing symptoms, so it's good to know what's going on. On this edition of The Body Show, Dr. Monique Yuen, a naturopathic physician in Honolulu, will explore the different changes that happen, and share her all natural approach to maintaining hormonal balance between the ovaries, thyroid, and adrenal glands. 6:30 PM on HPR-1.
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Feb 17, 2020
The Body Show: Family Planning — It's Never Too Early, Or Too Late!
Contraception, HPV vaccination, avoiding sexuallly transmitted infections — what's the latest in the world of reproductive health? On this edition of The Body Show, Dr. Shandhini Raidoo from the University of Hawai?i Department of OB/GyN and Women's Health joins the show to discuss that it's never too late, or too early, to be mindful of family planning and sexual health.
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Feb 11, 2020
The Body Show: Heart Health 101— How To Avoid Heart Attacks And Strokes
Valentine’s Day is a great reminder to be heart healthy! Dr. Elisa Zaragoza from Kaiser Permanente joins the show to talk about how cholesterol, stress, diet and exercise can make all the difference. After all, heart attacks and strokes are one of the main causes of death in the U.S., and yet it’s never too late to learn how to avoid having one!
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Jan 27, 2020
The Body Show: Health Insurance 101 — What Even Your Doctor Might Not Know!
Copays, deductibles, coinsurance — it's the alphabet soup of insurance terms. Pomaikai Gomes and Doreen Nakamura from UHA Health Insurance join the show to explain what these terms mean, and how each of us can get to know more about our own health insurance coverage, and be better prepared for any unexpected changes before they happen.
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Jan 20, 2020
The Body Show: Wait, This Doesn't Work?
Are over the counter creams and lotions acutally effective? Can you eliminate wrinkles for good? In an effort to look and feel our best, many of us want to find a quick fix for some of our signs of getting older. But the best products might be things you have never even heard about, until now. Dr. James Okamoto from Ka Wai Ola Medical and Aesthetics, along with Sofi Virabyan join this edition of The Body Show to share the latest in cosmetic treatments, lasers, sunscreens and more. That actually work!
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Jan 13, 2020
The Body Show: How To Improve Your Brain's Health
What's good for your heart is also good for your brain. That's the basis of focusing on nutrition, exercise, community and stress reduction to improve brain health. On this edition of The Body Show, a talk with experts on how lifestyle changes might help prevent strokes and even dementia. 6:30 PM on HPR-1
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Jan 6, 2020
The Body Show: Sjögren's Syndrome
What would you do if your immune system mistakenly attacks your body? Sjögren's syndrome is a lesser known autoimmune disease that can cause a whole variety of symptoms. On this edition of The Body Show, hear an inspiring story of a local nurse who has this condition, and is reaching out to help others who do too. 6:30 PM on HPR-1.
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Dec 30, 2019
The Body Show: Nutrition Tips For The New Year
It's time for 2020! Lots of us will make New Year's resolutions to work on eating healthier, exercising more, and getting in shape. On this edition of The Body Show, a talk with a nutritionist about the best ways to achieve goals and still eat delicious food in the process.
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Dec 16, 2019
The Body Show: Physical Therapy For Muscles
Pelvic floor strengthening, it's more than just kegels. And it can help with not just urinary issues, but also number two issues. On this edition of The Body Show, a talk with an expert about the ways physical therapy can transform all muscles (even the ones down there).
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Dec 9, 2019
The Body Show: Hospice Care
Hospice is not a place, it's a service. And for those who need it, this can help make their passing peaceful at the end of their lives. On this edition of The Body Show, a discussion with an expert about the hospice team of caregivers, who are there when needed the most.
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Nov 25, 2019
The Body Show: Replacing Heart Valves
Did you know that heart valves can be replaced without having open heart surgery? A revolutionary procedure, done here in the islands, has been proven to save lives. On this edition of The Body Show, hear more about how this procedure, and how it can replace the aortic valve without ever needing to open up the chest.
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Nov 18, 2019
The Body Show: The Ornish Lifestyle Program
Have you heard about the Ornish Lifestyle program? Can it really be the key to reversing heart disease? Can people incorporate the changes before they have a heart attack? And does it work? On this edition of The Body Show, a dive into the main components of the Ornish Lifestyle program, and how this can help you, or someone you love, with heart health.
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Nov 11, 2019
The Body Show: Foot Pain
Do your feet hurt? It could be first thing in the morning or later in the day. But when you have pain in your feet, it can affect the health of the rest of the body. On this edition of The Body Show, a discussion with an expert on the causes of foot pain, and what can be done to fix it.
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Nov 4, 2019
The Body Show: Blood Cancers
Blood cancers including Leukemia an Lymphoma can happen at any age, and some of the latest discoveries in Oncology have helped patients get cured. On this edition of The Body Show, a discussion with an expert about the different types of these cancers, and the best way to treat them. 6:30 PM on HPR-1.
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Oct 28, 2019
The Body Show: Benefits Of Meditation
How can you use your mind to change your brain? Can that also affect how you feel? Why might inattention help you focus more? On this edition of The Body Show, a talk with an expert about the amazing benefits of meditation on the mind.
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Oct 21, 2019
The Body Show: Eradicating Polio
We're almost there! 99% of the world has eradicated Polio. But there are still three places on Earth where outbreaks happen, and that affects the entire global community. On this edition of The Body Show, a discussion with members of the Rotary Club about our need to band together to end Polio.
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Oct 14, 2019
The Body Show: Running 101
Running can help strengthen your body if you do it right. What are the most common mistakes people make? Do shoes really matter? On this edition of The Body Show, a talk with Dr. Mike Turner of Ortho Sport about the tricks of the trade for running.
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Oct 7, 2019
The Body Show: Tips From An ER Physician
If you think you might be having an emergency, when should you call 9-1-1? What might be helpful to bring with you? Are there tips that can help you get the best care? On this edition of The Body Show, a talk with an emergency room physician about what happens in the ER, and why more is better when it comes to medical history information.
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Oct 1, 2019
The Body Show: Addressing Childhood Obesity
Dr. Theresa Wee talks about the inspiration behind her "Walk with a Doc" program, and how helping families address childhood obesity has become her mission in medicine.
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Sep 22, 2019
The Body Show: Treating and Removing Varicose Veins
Varicose veins -- when is it bad enough that these pesky little circulation problems should be removed? On this edition of The Body Show, a talk with an expert about the various ways to treat and remove varicose veins anywhere they may pop up. 6:30 PM on HPR-1
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Sep 17, 2019
The Body Show: Vaccinations For Your Child
On this edition of The Body Show, a talk with a pediatric expert about the vaccinations schedule for kids and young adults, why it's important to get immunized, and what infections can be avoided. 6:30 PM on HPR-1.
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Sep 9, 2019
The Body Show: Prostate Cancer
September is National Prostate Cancer Awareness Month. What's the latest recommendations for screening, diagnosis, and treatment? On this edition of The Body Show, a discussion on what to do if you, or someone you love, is diagnosed with prostate cancer. 6:30 PM on HPR-1.
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Sep 2, 2019
The Body Show: Healthcare And The Environment
Healthcare and the environment can intersect sometimes when we least expect it. The use of disposable menstrual products illustrates one way where revisiting a discovery from the past can potentially revolutionize the way we do things now, and help protect the environment and our health.
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Aug 26, 2019
The Body Show: COPD Care In Hawaii
COPD, or Chronic Obstructive Pulmonary Disease, is a medical condition that can make breathing feel blowing in and out of a very small straw. What causes this? And are there medications to help? On this edition of The Body Show, the head of the Hawaii COPD Coalition joins the show to discuss the latest in COPD care in the islands. 6:30 PM on HPR-1.
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Aug 19, 2019
The Body Show: Medical Aid in Dying in Hawaii
In 2018, Hawaii's Legislature authorized residents with a terminal illness, with six months or less to live, the ability to request medical aid in dying prescriptions from their doctor. How many people actually received medication? Did anyone take it? On this edition of The Body Show, the latest on medical aid in dying in the state.
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Aug 12, 2019
The Body Show: The Importance Of Sleep
Sleep. It's essential for our waking hours. And if you don't get enough, it can affect your heart, brain, metabolism, cancer risk, and your risk for infection. So what's the best way to get more good rest? On this edition of The Body Show, a discussion about how you can sleep better and improve your health.
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Aug 5, 2019
The Body Show: The Latest in Diagnosing and Treating Heart Failure
Heart failure is a scary diagnosis. But there are new medications and devices available to help control the symptoms and extend life. On this edition of The Body Show, a talk with a local expert on the latest in diagnosing and treating heart failure. 6:30 PM on HPR-1.
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Jul 29, 2019
The Body Show: Summer Medical Research Part II
What's the latest medical research happening here in Hawaii? On this edition of
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Jul 22, 2019
The Body Show: Summer Medical Research Part I
What's the latest medical research happening here in Hawaii? On this edition of The Body Show, the first part of a discussion with Hawaii Pacific Health Summer Research students about how their projects are changing healthcare in the islands. In areas ranging from orthopedics, pediatrics, end of life care, concussions and more. 6:30 PM on HPR-1.
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Jul 8, 2019
The Body Show: A New Cancer Rehab Program
The diagnosis of cancer is a life changing event. But the physical and emotional needs can extend far beyond the surgeries, chemotherapy, radiation and other treatments needed to cure this disease. On this edition of The Body Show, a discussion with one of the founders of iCare -- a program designed at Rehabilitation Hospital of the Pacific. 6:30 PM on HPR-1.
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Jul 1, 2019
The Body Show: Postpartum Depression
Postpartum depression occurs in one of every ten pregnancies on average. What can be done to help identify and treat this condition early on? On this edition of The Body Show, a discussion with an expert about the options available for women who are affected by more than just the baby blues.
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Jun 24, 2019
The Body Show: Taking On Obesity One Step At A Time
Making a lifestyle change requires commitment, perserverance, and also the cooperation of the many people all around you. On this edition of The Body Show, a talk with a local doctor taking on the obesity epidemic one step at a time. 6:30 PM on HPR-1.
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Jun 17, 2019
The Body Show: Avoiding Atrial Fibrillation
Atrial Fibrillation is a heart rhythm condition that does not occur in isolation. Sleep apnea, high blood pressure, weight, diabetes, and alcohol could all be a risk factor for this progressive problem. On this edition of The Body Show, a talk with an expert about the integrative approach to keeping your heart healthy. 6:30 PM on HPR-1
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Jun 10, 2019
Body Show: Keeping Your Brain And Body Fit
Ever wonder if that little memory slip is a sign of more than just aging? Want to know how to make your brain healthier? On this edition of The Body Show, a talk with an expert about how to keep your body and your brain fit and functioning at its best. 6:30 PM on HPR-1.
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Jun 3, 2019
The Body Show: Pregnancy
Birth control is a common medication. But when women want to get pregnant, it might not be as easy as they thought. Next time on The Body Show, a discussion about the likelihood of pregnancy based on age, and when in vitro fertilization might be necessary. 6:30 PM on HPR-1.
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May 27, 2019
The Body Show: Cancer Retreat
Cancer care is much more than chemotherapy and radiation. It also involves every aspect of life for those who are affected. Can natural energy healing make a difference? Is food actually a form of medicine? On this edition of The Body Show, Dr. Kozak talks with the founders of a cancer retreat center in the islands. 6:30 PM on HPR-1.
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May 20, 2019
The Body Show: Treating Migraines
Migraine headaches are not something to underestimate. Particularly, for those who are chronic sufferers with 15 or more migraines a month. What can be done? Next time on The Body Show, a talk about the latest in all natural and prescription therapy for migraines. 6:30 PM on HPR-1.
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May 13, 2019
The Body Show: Holistic Therapy Options
Being in the hospital is a necessity sometimes, but not always the most comfortable experience. Next time on The Body Show, Dr. Kozak will talk with integrative nursing experts from Queen's Medical Center about holistic therapies that might be available the next time you, or a loved one, is in the hospital. 6:30 PM on HPR-1.
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May 6, 2019
The Body Show: Planning and Dealing with Menopause
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Apr 29, 2019
The Body Show: Medical Cannabis And Cannabis Products 101
Are there medicinal uses for marijuana? What's the difference between CBD and THC? Is a lozenge just as effective as vaping? Can marijuana use be addictive? On this edition of The Body Show, Dr. Kozak answers these questions and more. About the types of medical marijuana, and what it's used for. 6:30 PM on HPR-1
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Apr 22, 2019
The Body Show: Cancer Diagnosis and Treatment Trends in Hawai?i
Cancer is the one word that stops everyone in their tracks if they hear it from their doctor. What resources do we have available locally to help? Next time on The Body Show, a discussion with an expert about the latest in diagnosis and treatment trends of cancer in Hawai?i. 6:30 PM on HPR-1.
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Apr 15, 2019
The Body Show: Treatments To Help Prevent Strokes
If you think you're having a stroke, time is of the essence. The types of procedures that can be done these days are much more advanced than ever before. On this edition of The Body Show, a talk with an expert about the latest in interventional treatment of strokes available in the islands. 6:30 PM on HPR-1
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Apr 1, 2019
The Body Show: Managing Chronic Pain
Chronic pain can be disabling, and there is a nationwide effort to reduce the use of opioids. What can be done to help someone in pain? On this edition of The Body Show, Dr. Kozak explores how a comprehensive approach is the key to success.
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Mar 24, 2019
The Body Show: Brain Injury Awareness
March is National Traumatic Brain Injury Awareness Month. Next time on The Body Show, Dr. Kozak will discuss who is at risk of brain injuries, and what services are locally available to help. 6:30 PM on HPR-1.
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Mar 18, 2019
The Body Show: Staying Healthy At Work
Is work making you sick? Carpal tunnel, neck pain, eye strain, and more. On this edition of The Body Show, Dr. Kozak talks with an expert about how to stay healthy at work. 6:30 PM on HPR-1.
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Mar 11, 2019
The Body Show: All Things Arthritis
Arthritis, it may happen to a lot of us as we get older. But are there things that we can do now to help our joints stay healthy? If we do hae arthritis, is it safe to exercise? When do injections, or even surgeries, help? On this edition of The Body Show, Dr. Kathy Kozak talks with an expert about the options for arthritis. 6:30 PM on HPR-1.
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Mar 4, 2019
The Body Show: Naturally Treating Cholesterol
Our bodies need cholesterol, but how much is too much? And what should you do if you're concerned it's starting to build up in the body, and cause blockages? Are there any natural things you can do about it? Next time on The Body Show, Dr. Kozak will talk with an expert about the latest in natural ways to treat cholesterol. 6:30 PM on HPR-1.
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Feb 25, 2019
The Body Show: The Harms of Nicotine
Smoking cigarettes is bad for your health, but any exposure to nicotine can be as well. Including the latest e-cig craze. On this edition of The Body Show, Dr. Kozak will talk with a physician-champion on smoking cessation to hear the latest.
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Feb 18, 2019
The Body Show: Stroke Signs, Symptoms, and Management
You have to act fast if you think you're having a stroke. It's important to know the signs and symptoms, and what to do. Next time on The Body Show, Dr. Kozak will discuss the latest in diagnosis and management of strokes right here in the islands.
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Feb 11, 2019
The Body Show: Treating a Broken Heart
Can you really die of a broken heart? Science has just discovered the answer is yes. There are ways to treat this, and even fully recover. On this edition of The Body Show, Dr. Kozak will talk with an expert about how having a serious emotional event can lead to a broken heart, and what to do about it.
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Feb 4, 2019
The Body Show: Staying Motivated for Your New Year's Resolutions
Ever wonder why your New Year's resolutions are long forgotten by now? And it's only February. There are some great ways to help make 2019 your healthiest year yet. On this edition of The Body Show, Dr. Kozak will talk with a lifestyle coach about the best way to keep your motivation going all year long.
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Jan 28, 2019
The Body Show: End of Life Care
End of life care is one of the areas of medicine that is often left behind when talking about treating particular illnesses. Such as: heart failure, cancer, COPD, and more. But having that discussion is something we all should do, no matter how healthy and young we are. On this edition of The Body Show, Dr. Kozak will talk with an expert to learn more.
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Jan 21, 2019
The Body Show: Foot Problems?
It's the start of a new year, and everyone wants to put their best foot forward. What should you do if that foot is painful, and it hurts to walk? Next time on The Body Show, Dr. Kathy Kozak talks with a podiatrist about what to do when you have issues with your feet, and the best way to find your perfect pair of shoes.
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Jan 7, 2019
The Body Show: How Your Body Reacts to a New Diet
You are what you eat . . . or so the saying goes. How do you know what you eat might be making you feel bloated, tired or sick? On this edition of The Body Show, Dr. Kozak will talk with an expert about the different reactions that our bodies can have to the types of foods our bodies are trying to digest. And how to know when certain foods need to be taken off the menu.
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Dec 31, 2018
The Body Show: Memory Loss Part 2
Dementia is a thief of all the wonderful joys of life kept in our memories. Next time on The Body Show, the second part of Dr. Kozak's discussion of what to do when our memories fail. She will discuss when to know when someone you love needs a care home or extra assistance.
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Dec 17, 2018
The Body Show: Grieving During the Holidays
The holidays are a time of celebration and festivities that everyone can enjoy. But for those who have suffered a loss, it can be a time of grieving as well. On this edition of The Body Show, Dr. Kozak will talk with a doctor who experienced this first hand, and what she says we can all do to help.
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Dec 10, 2018
The Body Show: Clinical Trials and Finding a Cure for Cancer
Cancer. It's a scary word, but when should someone think about enrolling in a clinical trial? Do the results really change the weay cancer is treated in the future? Next time on The Body Show, Dr. Kozak will talk with the University of Hawaii Cancer Center about finding a cure.
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Dec 3, 2018
The Body Show: Flu Season
It's flu season, did you get your flu shot yet? Will it work? What should you do if you still get sick? Next time on The Body Show, Dr. Kozak will talk about the current flu season, and what to do if you or someone you love gets influenza. 6:30 PM on HPR-1.
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Nov 26, 2018
The Body Show: Keiki Aid
Physical and emotional well-being. It's more than just being healthy, but also about giving back to those in need. Dr. Kozak talks with the founders of Keiki Aid - about how charity starts at home, and can make everyone feel good throughout the year.
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Nov 19, 2018
The Body Show: Nerves
That tingling, slightly painful sensation you feel in your neck or hands or legs are nerves - and they are not happy. They are trying to give you a message. Next time on The Body Show, Dr. Kozak will talk with an expert about what pinches our nerves, and what needs to be done about it.
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Nov 12, 2018
The Body Show: Combining Eastern & Western Medicine
Is it possible to combine the best of Eastern and Western medical traditions to improve overall health? How might that change our current focus on the diagnosis and treatment of various diseases? Next time on The Body Show, Dr. Kathy Kozak will talk to a physician who has developed a plan to do just that, right here in the islands.
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Nov 5, 2018
The Body Show: The Benefits of Palliative Care
Palliative Care. It's not giving up - it's adding a comprehensive team approach to care when dealing with major medical illnesses. On this edition of The Body Show, Dr. Kathy Kozak talks with a pain and palliative care team about the benefits of those services for you or your loved ones if dealing with a major medical condition.
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Oct 28, 2018
The Body Show: Maintaining Peak Performance . . . Simplified
How do you find a way to your peak performance, whether at work or at home? Are there ways to avoid burnout in your profession by making your harmful stress levels more manageable? Next time on The Body Show, Dr. Kathy Kozak will talk with an author and expert about how to make the most of your abilities by making things as easy as possible to succeed.
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Oct 15, 2018
The Body Show: Reducing Stress
Stress. You can feel it - your heart pounds a bit more, you can feel a little short of breath. If you're being chased by a bear, this might be good, but it's not for everyday life. Next time on The Body Show, Dr. Kozak will talk with an expert about some of the natural ways to reduce stress, and feel better.
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Oct 8, 2018
The Body Show: The Science Behind Medical Marijuana & CBD Oil
Medical marijuana and CBD oil, are they the same? If not, what conditions can they be used for? And how can you get these products? Next time on The Body Show, Dr. Kozak will talk about the science behind marijuana treatments.
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Sep 24, 2018
The Body Show: Using the Mind to Help Manage Pain
Chronic pain. For someone who has it, this can literally run their life every day. Are there ways to find comfort while still dealing with serious pain? Next time on The Body Show, Dr. Kathy Kozak talks with a pain psychologist about using the mind to help.
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Sep 17, 2018
The Body Show: Weight Management Options
Trying to lose a few pounds? It's not easy. And if you're not careful, those pounds will find you once again. Next time on The Body Show, Dr. Kozak talks with a weight management expert about the options available to help.
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Sep 10, 2018
The Body Show: Dehydration
It's hot outside. And here in the islands, that could mean all year long. How do people get dehydrated? And why? Can just drinking water be the cure? Next time on The Body Show, Dr. Kathy Kozak will talk with an expert about the best ways to stay hydrated, and when to know it's time to get emergency treatment.
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Sep 4, 2018
The Body Show: Prostate Screening, Diagnosis, Treatment & Follow-Up
September is Prostate Cancer Awareness Month. And on this episode of The Body Show, Dr. Kozak talks with two experts about screening, diagnosis, treatment and follow-up parameters for men who have been diagnosed with prostate cancer.
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Aug 27, 2018
The Body Show: Chronic Obstructive Pulmonary Disease (COPD)
Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that makes it hard to breathe. How do you know if you have it? What are some of the risk factors? Next time on The Body Show, Dr. Kathy Kozak will talk about the signs and symptoms to watch out for, who needs to be tested, and why early diagnosis is key.
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Aug 20, 2018
The Body Show: Medical Research in Hawai?i Part 2
Ever wonder if research is being done right here in the islands, and impacts the health of all of us? In the second part of last week's Body Show, Dr. Kozak further explores the exciting new projects being done in the islands. Including research in: asthma, kidney problems, hepatitis, and the Ornish program.
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Aug 13, 2018
The Body Show: Medical Research in Hawai?i
Ever wonder if research is being done in the islands that impacts the health of all of us? Next time on The Body Show, Dr. Kozak will hear about some exciting new projects from emergency room visits, gouge, concussions, allergies - all of these things being studied right now.
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Aug 6, 2018
The Body Show: Hyperbaric Medicine
Oxygen. It's somethign we all need to breathe. But how can pressurized pure oxygen help cure non-healing wounds? Next time on The Body Show, Dr. Kathy Kozak will talk with an expert about the latest in hyperbaric medicine, and how it can help even the owrst wounds improve.
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Jul 30, 2018
The Body Show: Protecting Your Skin
Sun safety for your skin in the summertime. Next time on The Body Show, Dr. Kathy Kozak will talk with an expert about how to protect yourself when enjoying the outdoors, and what you can see on your skin that might need to be checked out.
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Jul 23, 2018
The Body Show: The Differences in Treating Diabetes in Adult and Children
Diabetes doesn't just happen in adults - both Type 1 and Type 2 happen in kids as well. Many of the basics of treatment are similar, but not everything we do for adults can be done for kids. Next time on The Body Show, Dr. Kozak talks with an expert to explain the difference.
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Jul 16, 2018
The Body Show: Dealing with Changes in Air Quality
Hawai?i has a unique challenge with volcano emissions, and something we call vog. This affects not only those with respiratory conditions, but a lot of other folks as well. Next time on The Body Show, Dr. Kathy Kozak will talk with an expert about ways to help deal with these temporary changes in our air quality.
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Jul 9, 2018
The Body Show: Recovering from a Concussion
Concussions can happen to anyone. Though accidental, it doesn't mean you have to blackout, and, in some cases, you don't even have to hit your head. Next time on The Body Show, Dr. Kathy Kozak will host a panel of experts on the latest to getting back to activities for concussion care.
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Jul 2, 2018
The Body Show: Memory Loss & Dementia Part 2
The brain loves company. And even if someone has dementia, they still need engage and interact with their loved ones. Next time on the Body Show, Dr. Kathy Kozak concludes her two part series on dementia. She will talk with an expert on how local facilities are prepared to help with the anticipated increase in people diagnosed with this memory loss condition.
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Jun 25, 2018
The Body Show: Memory Loss & Dementia Part 1
Memory loss. One in eight people over the age of 65 has Alzheimer's Disease. For those over 85, nearly half are affected by this increasingly common disorder. What kind of toll does this take on those who are diagnosed, and there loved ones? Next time on The Body Show, the first of a two-part series on memory loss and dementia.
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Jun 18, 2018
The Body Show: Traveling and Health
Traveling anytime soon? Learn some simple tips and tricks to stay healthy and enjoy your adventures. Next time on The Body Show, Dr. Kathy Kozak will talk with a travel expert about medications to bring, immunizations, and more.
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Jun 11, 2018
The Body Show: How to Avoid Getting Burned
From a seemingly simple sunburn, to a serious near catastrophe. Join Dr. Kathy Kozak on the next Body Show, where she will talk with the head of the Burn Center at Straub about how to avoid getting a burn that needs major medical attention.
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Jun 4, 2018
The Body Show: A Diabetes Management Program
If you have diabetes, it's the beginning of a long road of working hard to prevent damage to the kidneys, heart, eyes, and more. Next time on The Body Show, Dr. Kathy Kozak will talk about a comprehensive diabetes management program, and what that can do for you.
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May 28, 2018
The Body Show: Eye Care
What happens when your vision changes, and you find out it's not just age - it's cataracts or macular degeneration. Today on The Body Show, Dr. Kathy Kozak will talk with an expert about how to get the eye care you need, so you can see for life.
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May 21, 2018
The Body Show: Emergency Treatment in Hawai?i
If you have an emergency, one of the first things to do is call 9-1-1. What are some of the common reasons people call for help? Today on The Body Show, Dr. Kathy Kozak will talk with Emergency Medical Services Chief Dean Nakano, and Dr. Michael Hayashi from Queen's Medical Center, about what you need to know about emergency treatment here in the islands.
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May 14, 2018
The Body Show: A Healthy and Safe Summer
Summer is coming, and it gets hot around here. As kids and adults go outside to exercise and play, there can be consequences like muscle cramps and overheating that can be prevented. Next time on The Body Show, Dr. Kozak will talk with experts that know the tips to staying in shape and being safe.
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May 7, 2018
The Body Show: The Logistics of Medical Aid in Dying
The legislative session just passed a bill authorizing medical aid in dying for the residents of Hawaii. What does this mean come January 1st of 2019? Next time on The Body Show, Dr. Kathy Kozak will talk about the logistics, and how this process will be made available in just a few short months.
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Apr 30, 2018
The Body Show: Breathing with Ease
Have you ever tried to breathe through a straw? That's what some people say it feels like when they have an asthma attack. Next time on The Body Show, Dr. Kathy Kozak talks with an expert about the way to breathe with ease, even if you have asthma.
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Apr 23, 2018
The Body Show: The Myths and Truths of Pregnancy
How to have a healthy pregnancy. That's the topic of tomorrow's edition of The Body Show. Dr. Kathy Kozak will talk with Dr. Angel Willey about the common myths and truths of pregnancy tales.
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Apr 16, 2018
The Body Show: Varicose Veins
Varicose veins. They may not look so nice on your legs, but when does it become a medical problem that requires removal? Next time on The Body Show, Dr. Kozak talks with an expert about the best and the worst ways to treat varicose veins.
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Apr 2, 2018
The Body Show: Athletic Trainers
Who is the first responder for student-athletes on the field? It's an athletic trainer, and they know exactly how to manage the most common injuries that can arise from all different sports and activities. Next time on The Body Show, Dr. Kozak talks with Hawaii Athletic Trainers' Association President Sam Lee to learn more about a trainer's duty.
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Mar 26, 2018
The Body Show: Kidney Transplants
Kidney transplants are desperately needed, and can be life saving for those who have kidney failure. Next time on The Body Show, Dr. Kathy Kozak will talk with a local transplant surgeon about the process of receiving and giving a kidney for someone you love.
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Mar 19, 2018
The Body Show: Colon Cancer Awareness Month
March is Colon Cancer Awareness Month. And if you haven't checked your colon and you're over 50; it's time to get it done. Next time on The Body Show, Dr. Kathy Kozak will talk with a cancer expert about the reasons to check early, and how that can make all the difference.
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Mar 13, 2018
The Body Show: Liver Cancer in Hawai?i
Hawai?i has one of the highest rates of liver cancer in the United States. But why? Well, one reason might be coming from our food, and there are local experts very concerned about it. Next time on The Body Show, Dr. Kathy Kozak will talk to Dr. Wei Jia from the University of Hawai?i's Cancer Center about what needs to be done to help combat this potentially preventable disease.
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Mar 6, 2018
The Body Show: A New Center for Neurodevelopment
Parents are often the first ones to know when something just isn't right with their child. But what should they do next? Next time on The Body Show, Dr. Kathy Kozak will talk about a new neurodevelopmental center that will bring all the experts together at the same time to help.
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Feb 25, 2018
The Body Show: Nothing Beats the Gym
Want to know the best way to get moving if you haven't been in a while? What if you have arthritis or Parkinson's or a condition that affects your balance? Well, the gym can still be an option for you. Next time on The Body Show, Dr. Kathy Kozak talks with an expert abotu how a personalized exercise routine, considering your medical condition, might just be for you.
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Feb 12, 2018
The Body Show: Prediabetes - It's Not Too Late
Prediabetes. It's on the road to a serious problem, but it can be stopped. Diabetes prevention programs have been proven to work. So what's the secret? Next time on The Body Show, Dr. Kathy Kozak will discuss lifestyle changes that actually work.
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Feb 5, 2018
The Body Show: Making the Most Out Of Retirement
Getting older can mean retiring from work, but it can also mean the beginning of our second act in life. And there are some great ways to maximize our experience while staying active and maintaining our health. Next time on The Body Show, Dr. Kathy Kozak will talk with a local sociologist on the resources out there to help all of us create an exciting encore to our busy working lives.
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Jan 29, 2018
The Body Show: The Future of Medical Research
Most of what we do in medicine today has been studied through years of investigations - the best treatment options for what we know. But how come we advance medicine even further in the future? Today on The Body Show, Dr. Kozak talks with an expert about how important funding is for research right here in the islands and throughout the country.
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Jan 22, 2018
The Body Show: Flu!
Heard about the flu epidemic? Well if you haven't, trust us it's here. Yearly influenza infections are rising, and no one wants to be the next one to get it. Next time on The Body Show, Dr. Kathy Kozak will talk about the best way to avoid getting sick and what to do when everyone else around you seems to be infected.
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Jan 15, 2018
The Body Show: Finding the Right Cancer Treatment
Finding the right cancer treatment. It's more than just picking a place, it's picking a hospital that treats you like your home and covers all aspects of your cancer care. Today on The Body Show, Dr. Kathy Kozak talks with a childhood friend that has faced this challenge and won.
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Jan 8, 2018
The Body Show: Surviving Cancer
Cancer. One in three of us will get this in our lifetime or be affected by loving someone who does. What can be done to make this diagnosis even a tiny bit easier? Next time on The Body Show, Dr. Kathy Kozak talks with a patient-survivor-psychotherapist-author about surviving the storm.
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Dec 18, 2017
The Body Show: Posture & Core Strength
The ability to get up and move around is something most of us take for granted. But what happens when you're older and recovery isn't so easy anymore? Today on The Body Show, Dr. Kozak talks with an expert about how important posture and core strengthening is at every age.
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Dec 11, 2017
The Body Show: Medical Aid and Disaster Relief
Hawaii has a lot to learn from the recent hurricane disasters in place like Puerto Rico, Florida, and more. What is it like to go to the front lines and provide medical aid and emergency relief? Next time on The Body Show, a talk with a local emergency room doctor about his recent trip to the "hot zone."
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Dec 4, 2017
The Body Show: Back Pain in Youth
Back pain is quite common in adults, but how often does this happen in kids? Can things like scoliosis be treated if identified early enough? Can an app actually help for diagnosing your children? Next time on The Body Show, a talk with an expert about the best way to handle back pain for our youth.
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Nov 27, 2017
The Body Show: Ethinicity in Medical Research
How can clinical trials and research projects help to improve healthcare now and into the future? Are there unique aspects of our population that make it advantageous to be from the islands? Today on The Body Show, Dr. Kathy Kozak talks with experts about how to make sure our ethnicity is represented in research now and far into the future.
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Nov 20, 2017
The Body Show: Speaking and Listening
Do you know how important the right speech and hearing can be to those who either have lost their ability or haven't yet developed it? Today on The Body Show, a talk with a speech and language pathologist to learn what's the best way to speak and hear even more.
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Nov 13, 2017
The Body Show: A Successful Mindset
What mindset do you need to have to be the most successful in life? Well, it's not about just being talented or smart. It's about being willing to learn and make mistakes. Today on The Body Show, a talk with Dr. Carol Dweck, an expert in setting the right mindset for life.
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Nov 6, 2017
The Body Show: Steps to Healthy Eyes
Can you see me now? Well, not very well if you have cateracts or macular degeneration or some other common eye problems. Today on The Body Show, a talk with an expert about the best way to have good vision and healthy eyes.
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Oct 30, 2017
The Body Show: Your Cancer Care Team
When anyone hears the word cancer, it can be overwhelming. Learning how to work with the healthcare system is a must, and curing the cancer is the goal. Today on The Body Show, a talk with a patient navigator and survivorship expert about the ways that these members of the care team can make all the difference.
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Oct 23, 2017
The Body Show: Tuberculosis
Tuberculosis may not be something you hear about everyday, but it's out there and needs to be treated. The next time on The Body Show, Dr. Kathy Kozak talks to Dr. Elizabeth MacNeill about how Hawaii is handling TB testing and treatment to a cure.
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Oct 16, 2017
The Body Show: Elderly Patient Advocacy
How do you find a way to keep your elderly loved one safe at home or even go to a nursing home when they need it? Next time on The Body Show talking with experts about patient advocacy and how knowing what to do now, might just make all the difference in to the future.
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Oct 9, 2017
The Body Show: Personalized Pain Treatment
The opioid epidemic has helped expand the focus on treatments for chronic pain both physically and pharmacologically. Today on The Body Show, Dr. Kathy Kozak will talk with an expert about the personalized approach needed to treat pain safely and effectively for all of us.
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Sep 25, 2017
The Body Show: Laser Treatment for Pain
With the current crisis in the use of opioid pain medicine, what can people with acute and chronic pain do to feel better? Today on The Body Show, we'll talk to laser expert Les Iczkovitz about a new FDA approved laser treatment and how this novel therapy might just be the next frontier for pain relief and long term control.
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Sep 18, 2017
The Body Show: Pediatric Orthopedics
Bones break, especially in an accident, but did you know that kids bones heal differently than adults? Listen in on the latest with Dr. Byron Izuka, pediatric orthopedic surgeon, about how to take care of an injury, and when surgery might be needed, versus when it's better to just let nature take care of itself.
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Sep 11, 2017
The Body Show: Radio Radiation Treatment
Radio radiation it can cure cancer by itself or in combination with other treatments like surgery and chemotherapy. Today on The Body Show we'll talk with an expert about how this works and what's coming up in the field of radiation oncology. 6:30 PM on HPR-1.
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Aug 28, 2017
The Body Show: Smart Screening for Prostate Cancer
Today on The Body Show, smart screening is the new approach to diagnosing prostate cancer and Dr. Kathy Kozak will go over the latest with her expert guests about who needs to be tested and how.
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Aug 21, 2017
The Body Show: COPD
COPD is the third leading cause of death in the United States and a quarter of the people who get this are not smokers. Today on The Body Show we'll talk with an expert about the signs and symptoms of this serious disease and why it's important to get the correct diagnosis the first time.
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Aug 11, 2017
The Body Show: The Signs of a Concussion
Concussions don't just happen when you hit your head and you don't need to blackout to have one. So what is going on and what can be done to treat them? Talking with an expert on how to know when you or your loved one has signs of having a concussion and the best treatment to help the brain heal itself.
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Jul 30, 2017
The Body Show: Medical Care Update
Hawaii has a unique multi-ethnic population that is a dream of medical researchers in the quest to personalize medical care. Today on The Body Show, talking with summer student research scholars about what they can teach all of us about their latest research in medical care, here at home.
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Jul 24, 2017
The Body Show: Medical Implications of Local Chemical Use
Is the air we breathe and the food we eat as healthy as we think? Today on The Body Show, talking with an expert about our local use of chemicals and the medical implications to our health.
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Jul 17, 2017
The Body Show: Orangetheory Fitness
One hour of exercise that burns calories for up to 36 hours later? Have you heard of Orangetheory Fitness? It's a combination of cardio and muscle building that can help anybody at any Fitness level to improve their health through exercise and maybe even make it fun while they're at it.
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Jul 11, 2017
The Body Show: Prediabetes Program
40% of adults in Hawaii have prediabetes, but only 12% know about it. If you're told that you're at risk, is there anything you can do? On this edition of The Body Show, an exciting new program coming to a YMCA near you.
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Jul 1, 2017
The Body Show: Avoiding Summer Mishaps
Summertime is meant to be fun and no one wants to spend their time in the ER if they don't have to. So what types of injuries require medical attention? Are there things you can do to stay safe while enjoying the Great Outdoors? On the next Body Show, we're exploring some common mishaps and how to avoid them.
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Jun 26, 2017
The Body Show: Signs and Symptoms of Esophageal Cancer
Is that uncomfortable sensation in your chest just heartburn or something more serious? Get the details on the signs and symptoms of esophageal cancer on this edition of The Body Show.
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Jun 19, 2017
The Body Show: Kidney Protection
The kidneys, essential to the function of the body, and hard to replace, even with the latest advances in dialysis. Today on the Body Show, we’ll talk with an expert about the best way to protect your kidneys right now, and long into the future.
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Jun 5, 2017
The Body Show: Atrial Fibrillation
Atrial Fibrillation is the most common heart rhythm abnormality there is. And the treatment for this is rapidly changing. Today on The Body Show, we'll talk to an expert about the emerging trends atrial fibrillation comprehensive management.
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May 29, 2017
The Body Show: The Latest in HIV Treatment
HIV, we don't hear much about it these days, but the virus continues to affect our population. Both in Hawaii and the world. Today on The Body Show, we'll talk about the latest in the screening, diagnosis and treatment for those infected with the HIV virus.
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May 22, 2017
The Body Show: Medical Gym
Today on The Body Show, if you have arthritis, Parkinson's or other medical problems going to the gym to the work out might just be harder than you think. We'll talk to an expert about the concept of a medical gym and why it just might help provide the personalized attention that can make all the difference.
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May 15, 2017
The Body Show: Stress and Anxiety
Ever get really nervous about what's going on? Feel super stressed and know that your body is feeling it too? Today on The Body Show, talking with an expert about stress and anxiety. When is it a symptom and when is it a disease?
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May 8, 2017
The Body Show: Swallowing
Today on The Body Show, swallowing seems automatic but what happens when things go down the wrong pipe it can be a simple problem or much more serious. Talking with an expert on how to know if the simple reflex of swallowing is something you need to pay more attention to.
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May 1, 2017
The Body Show: Pain Management
Today on The Body Show, guest Ira Zunin will talk about pain management in the islands and how integrative medicine may be the answer.
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Apr 17, 2017
The Body Show: Knees
Knee pain going up and down the stairs? Well, it might just be getting older, but certain symptoms suggest it's time for treatment and that might just include surgery for a knee replacement. Today on The Body Show, Dr. Kathy Kozak talks with an orthopedic expert all about the knees.
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Apr 10, 2017
The Body Show: Safe Havens for Victims of Sex Trafficking
Hawaii’s adolescent female children are at risk for being sexually trafficked right here in the islands. What are some of the signs that a young girl is in danger? Today on The Body Show when we talk with the founder of Ho’ola Na Pua and a representative from Architects Hawaii about the latest efforts to provide a safe haven for these vulnerable victims.
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Apr 3, 2017
The Body Show: What's the "Plastic" in Plastic Surgery?
Ever wonder what the “plastic” means in plastic surgery? What’s the latest in cosmetic procedures and is there something even better right around the corner? Today on The Body Show, we’ll talk with an expert about the recent trends in his field and how these procedures are safer than ever.
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Mar 27, 2017
The Body Show: After the Stroke
If you notice facial asymmetry, arm weakness or slurred speech it could be a sign of something serious like a stroke, and you need to act fast. Today on the Body Show, we talk with an expert about what happens after you call 911 and the lifesaving medications that are available to help.
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Mar 20, 2017
The Body Show: Colon Cancer Awareness
March is Colon Cancer Awareness Month, and if you're over 50, and have not done this essential test, then it's time to learn about all of your options to prevent this potentially treatable disease. From home kits to colonoscopies and more, we'll talk about the best way to screen and detect early-stage colon cancer which might just save a life.
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Mar 13, 2017
The Body Show: After Hours Pediatric Care
It's late the pediatrician's office is closed and you just found out your kids are sick and it can't wait until tomorrow. Should you go to the ER or can your local Urgent Care help out? Talking about what types of medical conditions can be taken care of after hours, without waiting a long time for help.
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Feb 27, 2017
The Body Show: The Latest In Joint Replacement
There's a new metal in town, oxinium, and it might just revolutionize the joint replacements of the future. We'll talk with a physician entrepreneur about how he's changing a world of joint replacements.
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Feb 13, 2017
The Body Show: Eating Disorders
When does eating become unhealthy? Are there triggers in society that promote obsessions about food? Dr. Kathy Kozak will talk with an expert about eating disorders: anorexia, bulimia and more.
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Feb 6, 2017
The Body Show: New Vaccines
Today on The Body Show, talking about the new vaccines on the horizon with guest Dr. Andrew Croaker of the Centers for Disease Control about the different shots offered for kids, adults seniors, and more.
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Jan 30, 2017
The Body Show: Minimizing Common Conditions
Oxidation and inflammation...sound scary? How about free radicals? Well inside the body it could be to blame for a lot of common conditions like heart disease and more. Today on the Body Show, talking with experts about how to minimize these effects on health and maximize longevity.
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Jan 20, 2017
The Body Show: Latest in Cosmetic Surgery
Looking and feeling your best, we all want that for the New Year. So what's the latest in cosmetic surgery to help you look and feel great? Next time on The Body Show, talking about the latest in invasive and non-invasive ways to put your best face forward.
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Jan 16, 2017
The Body Show: Alternatives to Pain Medication
The opioid crisis is in full force nationwide. But there are other options for people who are suffering in chronic pain that don't come just in a pill. Next time on the Body Show, talking with a health psychologist about hypnosis, meditation and more.
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Jan 6, 2017
The Body Show: Benefits of Different Therapies
Back pain, neck pain, carpal tunnel, arthritis, these are all conditions best treated by a combination of physical and occupational therapy. Next time on The Body Show, talking with experts about what these types of therapy can do for you and how the right activity can make all the difference.
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Dec 15, 2016
The Body Show: Nutrition
You are what you eat or so the saying goes and as we learn more about what's really in our food and how it affects our bodies, knowing how to find the best types of ingredients to put in our meals can make all the difference. On this edition of The Body Show, we'll talk to nutrition experts about how to make sure what we eat is as good for us as possible...even if it is dessert.
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Dec 12, 2016
The Body Show: Arthritis
Muscle and joint pains are common as we age, but when does it turn into arthritis? What can be done to prevent having to take a lot of pain pills all the time? Are there newer treatments available for things like back pain? Talking with an expert about the latest in the diagnosis and treatment of joint pains and arthritis.
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Dec 2, 2016
The Body Show: Brain Food
Can what you eat actually affect how your brain functions? What are the best foods if you've been diagnosed with Parkinson's, Alzheimer's or multiple sclerosis?
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Nov 28, 2016
The Body Show: Diabetes
Diabetes it's not just about the sugar anymore. Diabetes is a risk factor for strokes, kidney problems, vision loss and more. This afternoon on The Body Show, a talk with an expert about the latest in diabetes care and how controlling sugars is just the beginning.
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Nov 21, 2016
The Body Show: Sinus Disease
Do you ever find yourself so congested that you can't breathe out of your nose or even smell well? It could be a sign of a minor problem or something serious that needs medical treatment right away. Today on The Body Show, talking with an expert about the signs and symptoms of sinus disease and what to do to treat it for good.