The Fat-Burning Man Show with Abel James: Real Food, Real Results
John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
Jan 16, 2014 · 54 min
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This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake and drop fat through what he calls “carb backloading.”
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