Today I am joined by the lovely Desi Bartlett and we are talking all things motherhood and movement! You will be so inspired as we will diving deep into the topics of motherhood and fitness, and why this is so important for our health and well-being in all areas! You may recognize Desi’s sweet voice because she’s an instructor with the infamous Beachbody program and has transformed MANY women’s lives throughout their pre-natal and postnatal seasons. Desi is extremely passionate about empowering women to life a healthy lifestyle, for us and our babies. To get more specific, Desi is especially passionate about movement and the body-mind connection, and the lifestyle that Desi lives has truly shown in up in her motherhood and ability to keep up with two very busy little boys. Desi is an absolute wealth of knowledge surrounding this topic and has some GREAT tips and encouragement on the show today! Enjoy MOMMA!
As a therapist, Ergobaby is my FAVORITE and most recommended baby carrier line for Moms! Ergobaby carriers are meant to give you and I the freedom to enjoy life’s adventures, while keeping our babies close, comfortable, and safe; and let me tell you, with two little boys life is nothing short of adventurous! Currently I’m using Ergobaby 360, which Brody is LOVING! This carrier is the PERFECT next step when your little one outgrows the newborn carrier and adjusts to multiple positions all while keeping their little hips and shoulders safe! However, this SPRING I’ll be using the “Embrace Cozy Newborn Carrier” for baby boy #2, no complicated wrapping or tying for this Momma! Just a soft, cozy, and super comfy way for me to connect with our newest addition this Spring! Discover my #1 recommended and therapist approved baby carriers for yourself and use code:
The Total Postpartum Plan - Blossom After Baby
Do you have a plan for your postpartum season, momma? If you are here now and are feeling super overwhelmed, exhausted, and you’re pouring from an empty cup, I’ve created a solution just for you. Blossom after Baby, The Total Postpartum Plan, is a complete lifestyle plan that will help you simplify and streamline your motherhood so you can get back to thriving and enjoying your mom-life journey. Don’t walk through this season alone, get connected to our community and supportive services to achieve the mom-life you want and desire!
Blossoming Mommy and Baby Programs + Services: www.blossomingmommyandbaby.com/services
The Healthy Kitchen Club: www.blossomingmommyandbaby.com/blossoming-membership
Moms only Facebook Group: www.facebook.com/groups/blossomtobefitwomen
Momma's Mental Health E-Course: www.blossomingmommyandbaby.com/mentalhealth
Blossom After Baby Plan: www.blossomingmommyandbaby.com/postnatal-method-blossom-after-baby
Overwhelmed With Motherhood Guide: www.blossomingmommyandbaby.com/overwhelm
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