Focus Mode, Health Issues After Intermittent Fasting, & Anti-Diet vs. “Wellness” Culture
Here’s the notes for episode #299 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!
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In this episode, Noelle and Stefani discuss focus mode, heath issues after intermittent fasting, and anti-diet vs. “wellness” culture.
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[12:20] Focus Mode
[25:52] Health Issues after Intermittent Fasting
[38:24] Anti-Diet vs. “Wellness” Culture
Noelle’s website: https://coconutsandkettlebells.com
Stefani’s website: http://healthtoempower.com
Buy our book Coconuts and Kettlebells
Well-Fed Women Holistic Health Facebook Group
Paleo Chocolate Chip Cookie Skillet
Baked Chocolate Donuts (Paleo, Grain-Free)
Paleo Baked Apple Crisp
How to Eat Carbs After Low-Carb Dieting
Emile Henry Pizza Stone
Beautycounter Vitamin C Serum
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