Flexibility Equals Freedom #248
38 min

“The flexibility mindset can actually be one of the greatest gifts you get to embrace and use to change your life for the better.” – Brian Buffini

If you want more freedom in your business and your life, you have to learn to be flexible. In this episode, Brian teaches how to embrace flexibility and more easily adapt to change. Topics discussed include: why homeostasis is the single biggest enemy to personal growth and development, why coaching is so effective at pulling people out of their comfort zones, why principles never change and why it’s vital to track and review progress.



  • Why we can be so rigid in our lives.
  • How we can adjust and pivot to become more flexible.
  • How to live in a state of flow.



The Shawshank Redemption,” movie

Chicken Soup for the Soul,” by Jack Canfield and Mark Victor Hansen

Buffini & Company Referral Maker® CRM

One Small Step Can Change Your Life: The Kaizen Way,” by Robert Maurer

Flow,” by Mihaly Csikszentmihalyi

The Rise of Superman,” by Steven Kotler

Chariots of Fire,” movie



“Most everything that you want is just outside your comfort zone.” – Jack Canfield

“Write your principles in pen. Write your plans in pencil.” – Brian Buffini

“Just because you're flexible doesn't mean there's nothing you can count on. You can count on the principles.” – Brian Buffini

“Plans are nothing. Planning is everything.” – Dwight D. Eisenhower

“You can't use up creativity. The more you use, the more you have.” – Maya Angelou




Instagram: https://www.instagram.com/brian_buffini

Facebook: https://www.facebook.com/brianbuffini

Twitter: https://twitter.com/brianbuffini

Theme Music:  “The Cliffs of Moher” by Brogue Wave

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