Kate Galliett of The Unbreakable Body shares why everything is easier if you're connected.
Episode 1021: Everything Is Easier If You're Connected by Kate Galliett of The Unbreakable Body on Training with Heavy Lifts
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock their True Nature and tap into their full potential through movement, fitness, body re-patterning, and mindset. She began as a trainer in a local gym during her college years and has had a wide array of experiences in the fitness, coaching, and entrepreneurship realms.
The original post is located here: https://theunbreakablebody.com/2014/01/29/everything-is-easier-if-youre-connected/https://anchor.fm/optimal-health-daily/support