Optimal Health Daily
780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out
Jul 12, 2019 · 9 min
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Episode 780: Q&A - Are Weight Machines as Effective as Free Weights - Using Workout Machines When Working Out

The original post is located here:
https://oldpodcast.com/weight-lifting-machines-vs-free-weights-better

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