Optimal Health Daily
796: The Diet That Has No Name (and Why It May be the Best Thing Ever) by Nia Shanks on Eating Healthy Consistently
Aug 5, 2019 · 13 min
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Nia Shanks shares the diet that has no name and why it may be the best thing ever.   

Episode 796: The Diet That Has No Name (and Why It May be the Best Thing Ever) by Nia Shanks on Eating Healthy Consistently   Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.   

The original post is located here: https://www.niashanks.com/the-diet-that-has-no-name/ 

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