Optimal Health Daily
880: Q&A - What are the Best Ways to Warm Up and Cool Down for Different Types of Exercises Like Weight Lifting or Cardio
Nov 29, 2019 · 13 min
Play episode

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 880: Q&A - What are the Best Ways to Warm Up and Cool Down for Different Types of Exercises Like Weight Lifting or Cardio

The original post is located here: https://oldpodcast.com/warm-up-cool-down-exercises/

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

--- Support this podcast: https://anchor.fm/optimal-health-daily/support
Search
Clear search
Close search
Google apps
Main menu