Optimal Health Daily
809: Why Unconventional Training Will Bring You Great Results by Eric Leija on Improving Fitness Results
Aug 22, 2019 · 14 min
Play episode

Eric Leija shares why unconventional training will bring you great results.   

Episode 809: Why Unconventional Training Will Bring You Great Results by Eric Leija on Improving Fitness Results   

Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also incorporates other training tools and methods into his routines to get the most out of every session. He's been coaching for over three years but has been working out and living a fit lifestyle for over 12 years.    

The original post is located here: https://www.ericleija.com/why-unconventional-training-will-bring-you-great-results/    

Please Rate & Review the Show!

Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group

--- Support this podcast: https://anchor.fm/optimal-health-daily/support
Search
Clear search
Close search
Google apps
Main menu