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Naptime Is Sacred
Naptime Is Sacred
The purpose of Naptime is Sacred is to motivate, inspire and highlight women taking time outside of their responsibilities to do things that bring them happiness and personal growth.
Apr 7, 2021
Eat Drink Pure With Zeeshan Shah
I'm chatting with Zeeshan Shah, an integrative nutrition health coach and the owner of Eat Drink Pure. She empowers, supports, and guides women to get healthier and happier through long-term and sustainable changes to their food and lifestyle. You can follow Zeeshan's journey, memberships as well as download her free Ramadan Guide over at https://www.eatdrinkpure.com/ and her Instagram @eatdrinkpure is full of recipes and lives for you to benefit from. Thank you for listening, don't forget to subscribe
Mar 12, 2021
Episode 80 Talaal and the Whispering Worrier with Author Shareeza
Author of Talaal and the Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. Her book can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills. Instagram: @TalaalsWhisperingWorrier Book: https://amzn.to/2NdsY28 Business: @GTAWellnessConsultation
Mar 12, 2021
Episode 80 Talaals whispering worrier with Author Shereeza Boodhoo
Author of Talaals Whispering Worrier, Shereeza earned her Bachelor’s degree in Psychology and her Master’s degree in counselling individuals, families, and groups. She released her first therapeutic children’s book that incorporates Islam as a coping strategy for anxiety. Her book can be used to teach ALL children how to manage their thoughts and emotions with healthy coping skills. Instagram for a book: @TalaalsWhisperingWorrier or https://amzn.to/2NdsY28 and @GTAWellnessConsultation
Aug 5, 2020
Episode 79 With Activist and now Author of We Are Not Here To Be Bystanders Linda Sarsour
I had the pleasure of reading Linda Sarsour's book. We Are Not Here to Be Bystanders and interview Linda herself about her book and the experiences she shared. I've always admired Linda and her activism, but most of all, her ability to keep going regardless of the opposition and hatred she faces regularly. Linda Sarsour is a Brooklyn-born Palestinian Muslim American community activist and she is the co-founder of Mpower change the first Muslim online organizing platform. https://amzn.to/3ie3Kuh
Jul 12, 2020
Episode 78 In Memoriam Hodan Nalayeh March 23rd 1976- July 12th 2019
Hodan Nalayeh was the founder of Integration TV, an online platform that reaches millions of viewers on YouTube. Nalayeh has changed society with refreshing positive content from Africa. I hope Hodan's story is a motivation for you to live your most real and authentic life. Start creating your legacy right now. I ask that Allah SWT rewards for the good that she did, and the good that others do from hearing her advice, tips, and the helping hand she gave throughout the years., Ameen Thumma Ameen!
Mar 5, 2020
Episode 77 The Coronavirus: How to Protect yourself and others with Infectious diseases specialist Dr. Uzma Syed
The world has been racing to contain a new virus "The Novel Coronavirus that has at this time spread to 79 Countries as of today. Dr. Uzma Syed, an Infectious diseases specialist, is this week's guest. Dr. Syed is a NY based board-certified Infectious Disease specialist with an Antimicrobial Stewardship Committee position as well as Infection Prevention committee who is well-published in pneumonia-related research. You can follow Dr. Uzma Syed on www.instagram.com/uzmasworld
Jan 1, 2020
Episode 76 Boundary setting with Dr. Anjabeen Ashraf, a counselor, and mental health educator
Welcome to the first episode of 2020. This episode is about boundary setting. Dr. Anjabeen Ashraf is a counselor, educator, and champion boundary setter living in Oregon. Her goal is to help everyone live their most authentic lives by setting better boundaries. Connect with Dr. Anjabeen Ashraf on IG https://www.instagram.com/dranjabeenashraf/ and Sign up for her newsletter https://anjabeen.com/ Thank you for listening, and don't forget to subscribe and leave a review
Dec 31, 2019
Episode 75 Goodbye 2019 a look back and hopes for the future.
This year has been such a journey, full of wins and fails. I'm so glad to have been able to continue to share so many stories of amazing Muslim women who taught us so much about personal and professional development. Thank you for your continued support, keep sharing the podcast with your friends and family so we can grow our Naptime Is Sacred family.
Dec 15, 2019
Podmas day 15 How to start a podcast part 4 How to start a podcast part 4 Podcast Media hosting, RSS feed and submitting to iTunes.
This is the part where things get technical but like Marie Forleo said Everything Is figureoutable. You’ll have to think about media hosting some of the popular ones are Soundcloud, Anchor, Libysn, WordPress, podomatic, speaker, etc Next is RSS Feed, RSS feed means Really Simple Syndication. First, you have to have a website where you will host your feed and a built-in plugin like Blubrry. Thanks for listening, don't forget to subscribe and leave a review.
Dec 13, 2019
Episode 71 Podmas day 12 How to start a Podcast Part 1 Finding your ideal listener
So you want to start a podcast, but you don't know where to start? In the next four podmas episodes, I will teach you how to start planning your podcast. Once you have a clear picture of your Avatar/niche, you can start thinking of what content that person will take the time to listen. Join me tomorrow for more information about podcasting. Thanks for listening, don't forget to subscribe and leave a review
Dec 11, 2019
Episode 69 Podmas day 10 Muslim family Winter traditions
I asked on Instagram today Does your family have any winter traditions and some people answered yes, and some said no, some of the traditions included -going tubing every yea and then going for desserts and hot chocolate. -family vacations -Making Harissa (a Kashmiri meat porridge and Kashmiri chai. - Skating I would love to know if you guys have any winter family traditions and what you think of it as a Practising Muslims. Thanks for tuning in, Don't forget to Subscribe
Dec 1, 2019
Podmas Day 1: The Different jobs I've had over the years.
Hi guys, welcome back I hope you guys have had a great thanksgiving break whether you celebrate it or not. Ours was great. Speaking of fun this December 2019, I'll be uploading a new episode every day. I hope to share some great stories of Muslim women and the work they do but also touch on some other topics and even share more about myself with you guys. come back tomorrow for another and Don't forget to subscribe and leave a review. Follow us on Instagram @naptimeissacred