Strokes and Diet: Part 2
Play • 17 min

New research suggests that vegetarians are more prone to strokes. Here’s the research in part 2 of our 4 part series.

This episode features audio from Vegetarians and Stroke Risk Factors—Vitamin D?, Vegetarians and Stroke Risk Factors—Omega 3s?, and Vegetarians and Stroke Risk Factors—Vegan Junk Food?. Visit the video pages for all sources and doctor’s notes related to this podcast.

The Psychology Podcast with Scott Barry Kaufman
The Psychology Podcast with Scott Barry Kaufman
Scott Barry Kaufman
Noam Chomsky || On Human Nature and Human Progress
Today it’s great to have the legendary Noam Chomsky on the podcast. Noam is a public intellectual, linguist, and political activist. He’s the author of many influential books, including Manufacturing Consent: The Political Economy of the Mass Media, and his latest book with Robert Pollin called Climate Crisis and The Green New Deal: The Political Economy of Saving The Planet. Chomsky is also known for helping to initiate and sustain the cognitive revolution. He’s the Laureate Professor of Linguistics at The University of Arizona and Institute Professor Emeritus at MIT. Topics [02:06] The cognitive revolution of the ‘50s and ‘60s [03:49] Noam’s first encounter with behaviorism [12:41] What it was like to be part of the cognitive revolution [17:49] Implicit learning and artificial grammar [26:30] Noam’s view on modern-day behavioral genetics [28:05] Noam's thoughts on intelligence [32:02] Noam’s take on creativity [38:41] Chomsky's view vs. Foucault's view [42:49] Noam’s thoughts on modern-day social justice movements [45:50] Is there such a thing as human nature? [49:06] Identity vs. human nature [54:54] Noam’s views on race consciousness in America [59:16] Why Noam thinks Trump is the worst criminal in human history [1:00:34] How can democrats appeal to Trump supporters? [1:03:47] Cancel culture [1:05:10] The complexities of the slogan "defund the police" [1:08:36] Noam reflects on his life regrets [1:10:17] Chomsky's life advice
1 hr 13 min
The Daily Stoic
The Daily Stoic
Daily Stoic
The Present Moment Is All You’ve Got | A Little Better Every Day
“There’s a lot going on in your life. Good for you. It’s a sign of success. It’s also a burden, a source of stress. You’ve got projects wrapping up. You’ve got projects starting soon. You’ve got a long to-do list, a lot to look forward to, a lot to worry about.” Ryan discusses how concentrating on the moment you are in can help you overcome stress and anxiety, and reads this week’s meditation from The Daily Stoic Journal, on today’s Daily Stoic Podcast. This episode is also brought to you by Literati Kids, a subscription book club that sends 5 beautiful children’s books to your door each month, handpicked by experts. Literati Kids has book clubs for children ages 0 to 12, and each club has age-appropriate selections tailored to what your child needs. Every Literati Kids book in your child’s box is hand-picked by experts and guaranteed to spark their curiosity, intellect, and spirit of discovery. Go to literati.com/stoic to get 25% off your first two orders and receive 5 incredible kids books, curated by experts, delivered to your door every month. *** If you enjoyed this week’s podcast, we’d love for you to leave a review on Apple Podcasts. It helps with our visibility, and the more people listen to the podcast, the more we can invest into it and make it even better. Sign up for the Daily Stoic email: http://DailyStoic.com/signup Follow Daily Stoic: Twitter: https://twitter.com/dailystoic Instagram: https://www.instagram.com/dailystoic/ Facebook: http://facebook.com/dailystoic YouTube: https://www.youtube.com/dailystoic
9 min
How to Be Awesome at Your Job
How to Be Awesome at Your Job
Pete Mockaitis
636: How to Advance Your Most Important Priorities with Eric Papp
Eric Papp shares foundational perspectives on saving time and prioritizing effectively.  — YOU’LL LEARN —  1) The one question that cuts your tasks in half  2) The strategy that makes plans stick  3) The key to starting off your week right  Subscribe or visit AwesomeAtYourJob.com/ep636 for clickable versions of the links below.  — ABOUT ERIC —  Eric Papp has a successful history of delivering proven strategies to increase productivity and performance in a complex world.  Before becoming the success he is today, Eric earned his B.A. from the University of Notre Dame. He founded Agape leadership, LLC, an intellectual capital firm focusing on leadership and sales for business performance, with the sole purpose of driving leaders and their teams to success.  As a successful author and public speaker since 2010, he has worked with thousands of managers to aid teams toward success.  Eric Papp has been evaluated as one of the top management trainers in North America for his expertise in leadership effectiveness. His books Leadership By Choice and 3 Values of Being An Effective Person — published by John Wiley and Sons — are both top sellers and recognized for their unique impact in the business world.  Eric now lives in Tampa, FL with his wife Brieann and their daughter Elliana. In his spare time, Eric frequents his local church, engages the community, and practices the kettlebell.  • Keynote: “Better Thinking vs. More Effort”  • Planner: “Priority Planner: A Daily Process of Accomplishing What Matters To You Professionally and Professionally"  • Website: EricPapp.com  — RESOURCES MENTIONED IN THE SHOW —  • Book: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear  • Book: The 80/20 Principle: The Secret to Achieving More with Less by Richard Koch  • Movie: “H-E Double Hockey Sticks”  • Practice: Lectio Divina  — THANK YOU SPONSORS! —  • MunkPack. Save 20% on delicious, keto-friendly snacks at Munkpack.com with the promo code AWESOME.  • NordVPN. Get a nice discount and a free month with your 2-year plan at NordVPN.com/awesomeatyourjob with the code AWESOMEATYOURJOB  • Blinkist: Read or listen to summarized wisdom from thousands of nonfiction books! Free trial available at blinkist.com/awesome
33 min
Good Life Project
Good Life Project
Jonathan Fields / Wondery
Tara Brach | Wisdom For Anxious Times
My guest today, Tara Brach, has been one of my teachers for years, though she never knew it. Back in the early days of podcasting, I stumbled upon her weekly dharma talks or Buddhist teachings and meditations that she’d offer at her Insight Meditation Center in DC, record, then air as podcasts, and the blend of her gentle presence, her deep wisdom that was clearly not just studied, but also lived, her humility, real-world sensibility, and humor drew me in. Tara’s teachings blend Western psychology, she’s also a clinical psychologist, along wtih Eastern spiritual practices, mindful attention to our inner life, and a full, compassionate engagement with our world. The result is a distinctive voice in Western Buddhism, one that offers a wise and caring approach to freeing ourselves and society from suffering. She is kindness and insight embodied, and I’ve learned so much from both her offerings and also the way she seems to move through life over the years. Which is why I was so excited to be able to spend some time going deep into not just certain pivotal moments in Tara’s path, but also the powerful tools and practices she’s developed in the name of allowing us to breathe more easily into whatever comes our way, at the core of which is something Tara shorthands with the acronym RAIN, which is transformational and we explore how it can move into our lives, especially in the context of compassion, acceptance, and what’s been going on in society these days.  You can find Tara Brach at: Website : https://www.tarabrach.com/ Instagram : https://www.instagram.com/tarabrach/ Check out our offerings & partners:  Freshly: Each Freshly meal is perfectly sized for 1 person to enjoy at 1 sitting. Fully-prepared meals are delivered fresh, and ready to eat in 3 minutes. Get $40 off your first two orders when you go to freshly.com/GOODLIFE Peloton: Access high-energy workouts, instantly. Discover Peloton: streaming fitness classes to you live and on-demand. Get started on your Peloton journey today and download the Peloton app from now through January 31, 2021 for a two-month free trial. AquaTru: Countertop reverse osmosis water purifier that's certified to create bottled-quality water. Receive $100 off an AquaTru plus free shipping when you go to AquaTru.com & enter code GOODLIFE at checkout.
1 hr 7 min
Impact Theory with Tom Bilyeu
Impact Theory with Tom Bilyeu
Tom Bilyeu
Get Your Biology to Work for You Instead of Against You | Steven Kotler on Conversations with Tom
Check out our sponsors Butcher Box: New members will get 1 rack of St. Louis style ribs, one pack of bacon, and a pack of pulled pork for free in their first box by going to butcherbox.com/IMPACT Podcorn: Learn more at https://podcorn.com/podcasters/ Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase! Teachable: teachable.com/impact Do you feel as if you have plateaued in life and are finding it difficult to grow beyond your current state? Do you want to unlock your full potential within, achieve peak performance, and truly become your optimal self? On this episode of Conversations with Tom, New York Times bestselling author, speaker, award-winning journalist and the Executive Director of the Flow Research Collective Steven Kotler joins Tom Bilyeu to discuss such matters and more as they explore how you can set forth a plan to overcoming your limitations and truly unlock your best-optimal self. They discuss what the habit of inferiority is, the powerful philosophy of Nietzsche, the skills needed to master peak performance, the importance of setting goals, the beauty of overcoming hard things, where wisdom truly comes from, how to avoid calcification of your imagination, why you sometimes need to think inside the box, the connection between creativity and your mood, and much more.   Pre-order Steven’s latest book, ‘The Art of Impossible’: https://stevenkotler.samcart.com/products/art-of-impossible-book/?undefined   SHOW NOTES: Inferiority | Steven breaks down what the habit of inferiority is. [0:16] Nietzsche | Steven discusses the philosophy of becoming extraordinary. [2:50] Superman | Steven discusses how Nietzsche defined becoming your best version. [6:33] Skills | Steven discusses what we must master to achieve peak performance. [8:52] Art | Steven reveals why he believes peak performance is more of an art than a science. [11:19] Hard-Wired | Steven reveals why biology, not personality, scales. [15:58] Flow | Steven reveals the five key flow triggers to pursuing your optimal self. [21:27] Goals | Steven reveals the power of setting goals and how to approach them. [28:50] Hard Things | Steven reveals why we are hard-wired to overcome difficult things. [30:18] Handling Criticism | Steven reveals how he overcomes adversity and push-back. [35:09] Direction | Steven shares how to not get knocked away from your conviction. [39:17] Development | Steven shares what’s special about his early years in life. [44:14] Growing | Steven shares how as we grow older, who we are becomes clearer. [49:46] Wisdom | Steven discusses what wisdom and genius truly is and how to attain it. [52:33] Imagination | Steven reveals how to avoid the calcification of imagination. [56:25] Disagreement | Steven shares how he approaches criticism within his team. [58:40] Journey | Steven shares his journey to finding his purpose. [1:01:03] Art | Steven shares some of the craziest performance art he’s experienced. [1:03:30] Inside The Box | Steven discusses how you can hack your own creativity. [1:18:20] Creativity | Steven reveals the connection between your mood and creativity. [1:14:23] Substances | Steven reveals if substances can expand your mind and creativity. [1:20:40] Connect | Steven shares how you can connect and continue to follow him. [1:29:59]   QUOTES:   “Man is something to overcome. What have you done today to overcome him?” [7:22]   “Goal setting is both about driving motivation and filtering reality. Our goals filter our reality. When you don’t have goals set properly, you will not notice the opportunities, like you literally won’t see them…”[41:16]   “When you’re young, your potential is infinite. You can be anything really. You could be Einstein. You might be DiMaggio..” [51:38]   FOLLOW STEVEN: Website: artofimpossible.com Website: stevenkotler.com Website: passionrecipe.com Twitter: twitter.com/steven_kotler Facebook: facebook.com/KotlerSteven/ LinkedIn: linkedin.com/in/steven-kotler-4305b110/ Instagram: instagram.com/kotler.steven
1 hr 39 min
The School of Greatness
The School of Greatness
Lewis Howes
1063 Use This Science to Boost Your Immune System & Fight COVID-19 w/Dr. Roger Seheult
“Just go for the truth and speak what the data speaks and let the rest take care of itself.” Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education company where his mission is to demystify medical concepts for people around the world. This episode was so powerful that it had to be split up into 2 parts! Make sure to watch out for the next episode coming soon! In this first episode Lewis and Dr. Seheult discuss, the importance of Vitamin D and how it can treat COVID-19 and other diseases, the natural remedies for boosting your immune system, the first thing we should do when we start feeling sick, and so much more! For more go to: www.lewishowes.com/1063 Check out Roger’s website: https://www.medcram.com  To learn more about hydrotherapy go to: www.hydrotherapyathome.com and www.hydro4covid.com   Check out Greatness Coaching: www.lewishowes.com/mycoach  The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-pod A Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-pod The Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
58 min
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