Daily Dozen Checklist
Play • 17 min

Today I share with you the tracking system for making sure you eat a variety of the healthiest foods every day.   

This episode features audio from Dr. Greger’s Daily Dozen Checklist and Dining by Traffic Light: Green Is for Go, Red Is for Stop. Visit the video pages for all sources and doctor’s notes related to this podcast.

Search
Clear search
Close search
Google apps
Main menu