How to Live Below Your Means (Without Feeling Deprived)
Play • 33 min


How to Live Below Your Means (Without Feeling Deprived)

 

There are only two ways to live below your means: One is to earn more; the other is to spend less.

Living below your means boasts obvious benefits including increased financial security and decreased financial stress. Having a savings net is also a critical step toward self-sufficiency because it provides a buffer against setback, too.

This week, I offer 10 tricks to help you live below your means without leaving you feeling as though you’re missing out.

Here’s a preview of this week’s episode:

[6:30]  3 ways to make sales work in your favor

[12:00]  Practical resources to lower your monthly bills

[25:00] How much consumers spend each year on impulse purchases (plus how to build buying barriers)

 

Resources mentioned in the episode:

 

* Access this week’s Show Notes here.

* Learn more about about this week’s eco-tip here.

* Grateful for your favorite podcasts? Don’t forget to leave reviews!  On the Apple Podcasts app, hit the Library tab, scroll allll the way to the bottom past all prior episodes, then click on the stars to leave a review. (Thank you!)

* Join our (free!) community here.

* Find your tribe. Sustainable Minimalists are on Facebook, Instagram + Pinterest.

The post How to Live Below Your Means (Without Feeling Deprived) appeared first on Mama Minimalist.

Spark Joy
Spark Joy
Kristyn Ivey and Karin Socci
Encore! Ep 136 | Love in the Time of Corona - Conscious Dating with Angela N. Holton
Relationship expert Angela N. Holton joins us to share Conscious Dating strategies that focus on self-love and connection, even in the midst of social distancing and quarantine. Angela N. Holton, is an International Dating & Relationship Expert, Speaker, Author and Founder of Love Sanctuary, an online spiritual and personal development site centered on helping women and men create more love in their lives from the inside-out. She is the Creator of The Conscious Dating Method, a modern and revolutionary approach toward dating and relationships and the author of The Conscious Dating Method Workbook Journal. We want to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com and click “Ask Spark Joy” to leave a question or comment for a chance to be featured on next week’s show. While you’re there, sign-up to join our Spark Joy podcast community and get notified when each episode airs. You can also join the Spark Joy podcast community on Facebook, Instagram or Twitter at the handle @sparkjoypodcast. Book a custom Virtual Tidying Experience with For the Love of Tidy (https://10to8.com/book/fortheloveoftidy/189638) Join The Spark Joy Club today! (https://www.patreon.com/sparkjoy) In this episode, you’ll enjoy: How Angela became an international dating coach Angela's definition of self-love and why it's so important as we date How to build self-love into our homes, schedules, and routines The Conscious Dating Method - how to become what we are seek How letting go is a common theme across both tidying and dating Tips for navigating dating during quarantine and beyond Social distance dating ideas How to make dating a priority when there are other things fighting for our attention Tips (do's and don'ts) to help you make online dating spark more joy and how to get started Angela's favorite dating tip: Have fun and date with curiosity. What sparks joy for Angela: Waking up and sharing her gifts. To connect with Angela, you can find her at lovesanctuary.com (https://www.lovesanctuary.com/) and on instagram @angelanholton (https://www.instagram.com/angelanholton/). You can also pick up Angela's book, The Conscious Dating Method Workbook and Journal (https://www.lovesanctuary.com/conscious-dating-method-workbook). Gems: "Relationships begin and end with relationship with self." "We are naturally wired for connection." "How are you learning how to be in a relationship if you're not dating?" You can find Karin Socci at The Serene Home (https://www.theserenehome.com/) You can find Kristyn Ivey at For the Love of Tidy (https://fortheloveoftidy.com/) Special Guest: Angela Holton.
35 min
Mindful Mama - Parenting with Mindfulness
Mindful Mama - Parenting with Mindfulness
Hunter Clarke-Fields
How To Resolve Family Conflicts - Katherine Wintery-Sellery [260]
How does the way we parent our children relate to the criminal justice system? According to my podcast guest, Katherine Wintery-Sellery, a lot. In this episode, we talk about family conflict and the essential mindset changes we need to move to a more cooperative, compassionate model. If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: * We can’t change others but we can create the conditions for change to happen. * When we find ourselves needing to prove it is proof of doubt. * We often have compassionate goals, but use unskillful authoritarian means. Katherine Winter Sellery, 3x TEDx speaker, founder of the Conscious Parenting Revolution, has mentored and trained 1000s of parents around the world in A Guidance Approach to Parenting. She is also the host of The 90 Day Parenting Reset. For more details see KatherineSellery.com or Consciousparentingrevolution.com Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches smart, thoughtful parents on how to create calm and cooperation in their daily lives. Hunter has over 20 years of experience in mindfulness practices. She has taught thousands worldwide. Be a part of the tribe—we’re over 25 thousand strong! Download the audio training, Mindfulness For Moms (The Superpower You Need) for free! It's at mindfulmomguide.com. Find more podcasts, blog posts, free resources, and how to work with Hunter at MindfulMamaMentor.com. Be sure to check out these deals from this week’s sponsors: * Get 30% off your first month plus FREE shipping on ANY crate line with code HUNTER at kiwico.com. * Get 20% off your first purchase of ANY Munk Pack product by visiting MunkPack.com and entering our code HUNTER at checkout.
1 hr 3 min
The Parenting Junkie Show
The Parenting Junkie Show
Avital Schreiber Levy
TPJ 93: 10 Ways To Feel Less Overwhelmed As A Mom
Do you feel overwhelmed by your life at home with young children? I’m a mother of 5, I run my own business, I homeschool part-time...I have a lot on my plate (and I’m sure you do too). It can be so easy to feel overwhelmed! But we’re not helpless. There are things within our control that can make a big difference and reduce the overwhelm in our lives. In this episode I’ll give you 10 tips to help you reduce the overwhelm. [00:52] #1 Declutter [02:37] #2 Create storage systems [03:58] #3 Clean as you go [06:01] #4 Batch your cooking [08:03] #5 Develop consistency & routine [10:18] #6 Buy things in sets [12:05] #7 Store similar things together [14:21] #8 Create a family color pallette [16:36] #9 Get clear on your vision [17:53] #10 Put systems in place If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @parentingjunkie or feel free to DM me on instagram, I try to reply to as many as I can! Are you subscribed to my podcast? Subscribe here so that fresh episodes are delivered directly to you. Those shiny 5-star ratings and sweet reviews have me all gushy, thank you. But more importantly, they help other parents discover the Parenting Junkie Show and spread the word about Loving parenting and Parenting from Love. If you have a moment to spare, those reviews mean the world to me, you can leave one here. Want to connect to like-minded parenting junkies? Join our (free & awesome) FB community Love Parenting with Avital. Resources: * Podcast episode 90 about creating a great atmosphere at home * Present Play
20 min
Decorating Tips and Tricks
Decorating Tips and Tricks
Bespoke FM
Get it together 2021 - Organization Tips
It's the new year, and it's time to get organized! I promise it will help you to get over the post holiday blues and the winter blahs. Seeing your closet all in order will be just what the doctor ordered! We've found several fun organizational items for you. Check out the items below. We participate in the Amazon affiliate program, so if you make a purchase thru our links we may receive a small fee from Amazon. Our participation in no way effects the price you pay. Bamboo cutlery expandable organizer. See it HERE (https://amzn.to/3nJXTiK). Poppin portable laptop desk. See it HERE (https://www.poppin.com/Black-Portable-Laptop-Desk-107967.html?cgid=desktop-organization). Poppin desk organizer in a fabulous slate blue. See it HERE (https://www.poppin.com/office-supplies/desktop-organization/?start=0&sz=24). Uncommon Goods hanging phone keeper. See it HERE. (https://www.uncommongoods.com/product/mindful-time-phone-keeper) Uncommon Goods stuffable vintage kilm pouf. See it HERE (https://www.uncommongoods.com/product/moroccan-kilim-storage-pouf). Charcoal grey storage bench/ottoman under $45!. See it HERE (https://amzn.to/2XFmpHb). Counter stool/chair suggestions: HERE (https://amzn.to/3bEuBQ5) - HERE (https://amzn.to/2LpLkMA) & HERE (https://amzn.to/3ibo4hf). Out hot topic this week is Marie Kondo teams up with The Container Store for a sustainable line. HERE (https://businessofhome.com/articles/marie-kondo-teams-up-with-the-container-store-for-a-sustainable-line) Crushes: Kelly is loving her new Pendelton 5th Ave plaid blanket in the goldendale color wave. See it HERE (https://www.pendleton-usa.com/product/plaid-5th-avenue-merino-throw/71014.html). Anita's stove top smoker that she loves is HERE (https://amzn.to/3iezvVf) Sign up for our insider emails here on our site. Click HERE (https://mailchi.mp/8791ceb431db/dtt) and enter your address. If you have a moment we would so appreciate it if you left a review for DTT on iTunes. Just go HERE (https://podcasts.apple.com/us/podcast/decorating-tips-and-tricks/id1199677372?ls=1&mt=2) and click listen in apple podcasts. Thanks in advance! XX, Anita & Kelly
1 hr 5 min
How to Talk to Kids About Anything
How to Talk to Kids About Anything
Dr. Robyn Silverman
How to Look Beyond Behaviors to Solve Children’s Behavioral Challenges with Mona Delahooke, PhD ReRelease
Special guest: Mona Delahooke, PhD. A kindergartener whose father pinches her on the arm at night- once for every time her teacher wrote the girl’s name on the behavior chart at school that day. A three year old in foster care who was found sitting in a car by the side of the road with his mother, who was passed out at the wheel. His daycare-center teacher sends him to a time out room for challenging behaviors. A ten year old is diagnosed with Oppositional Defiant Disorder. His teachers say he is chronically disruptive, always seeking attention, His problematic behaviors began after his family relocated to a new state. My next guest says that we are too quick to look at behaviors as attempts to annoy and disrupt—rather than what they truly represent- observable responses to our internal and external experiences. And here’s the problem with that- When we fail to recognize that many behaviors represent the body’s response to stress, not intentional misbehavior, we expend effort on techniques designed to help children logically connect their thoughts, emotions and behaviors and change them—when they simply can’t yet. Instead, we need to see the behavior that is problematic and confusing and NOT ask ourselves how do we get rid of it? But rather, what is this telling us about the child? The answer will then guide us to coming up with the best approach to help that individual child thrive. Mona Delahooke, Ph.D. is a clinical child psychologist with a passion for supporting families and children. She has worked widely with multidisciplinary teams in the areas of trauma, developmental and emotional differences for 25 years. She is a senior faculty member of the Profectum Foundation and is a trainer and consultant to schools and agencies including the Los Angeles Department of Mental Health. Her blog, The Visible Parent, and book, Social & Emotional Development in Early Intervention (2017) explore the latest translational applications of neuroscience to social and emotional development. She is also the author of Beyond Behaviors: Using Brain Science and Compassion to Understand and Solve Children’s Behavioral Challenges. The post How to Look Beyond Behaviors to Solve Children’s Behavioral Challenges with Mona Delahooke, PhD ReRelease appeared first on drrobynsilverman.com.
Play
Minimalist Moms Podcast
Minimalist Moms Podcast
Diane Boden
EP155: Simplify Your Laundry Routine with Kelly Briggs
Today's episode will focus on creating a minimalist laundry routine. I asked Kelly Briggs of A Simple Home Mom to join me for this conversation. She will first take you through her simple laundry routine and then provide encouragement as you create your own.  Show Notes for EP155: S ( http://www.minimalistmomspodcast.com/ep155-simplify-your-laundry-routine-with-kelly-briggs ) implify Your Laundry Routine ( http://www.minimalistmomspodcast.com/ep155-simplify-your-laundry-routine-with-kelly-briggs ) --------------------- *Enjoy this Podcast?* --------------------- Learning how you can get rid of clutter and live an intentional and purposeful life has never been this simple. If you enjoyed today’s episode of the Minimalist Moms Podcast, then hit subscribe and share it with your friends! *Post a review and share it!* If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. *Questions?* You can contact me through my website ( http://www.minimalistmomspodcast.com/ ) , find me on Instagram ( https://www.instagram.com/diane_boden/ ) , or like The Minimalist Moms Page on Facebook ( https://www.facebook.com/minimalistmomspodcast/ ). *Thanks for listening!* For more updates and episodes, visit the website ( http://www.minimalistmomspodcast.com/ ). You may also tune in on Apple Podcasts ( https://podcasts.apple.com/us/podcast/minimalist-moms-podcast/id1159498258 ) , Spotify ( https://open.spotify.com/show/2TdfpBVkMLAcJhnbRwoJ0u ) , Google Podcasts ( https://podcasts.google.com/feed/aHR0cHM6Ly9taW5pbWFsaXN0bW9tc3BvZGNhc3QubGlic3luLmNvbS9yc3M ) , or Stitcher ( https://www.stitcher.com/podcast/minimalist-moms ). *Episode Sponsored By:* B ( http://www.betterhelp.com/minimalist ) etterhelp ( http://www.betterhelp.com/minimalist ) , Gobble ( https://www.gobble.com/minimalist/ ) Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
21 min
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